THRIVING MINDS PODCAST
Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education.
With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique?
It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now. From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection.
Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part?
Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.
Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive.
The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.
- Update frequency
- every 7 days
- Average duration
- 45 minutes
- Episodes
- 203
- Years Active
- 2019 - 2025
Episode #143 Transforming Health Care with Narrative Medicine and Clinical Yarning - A Conversation with Dr. Mariam Tokhi, University of Melbourne, GP, Utopia Refugee and Asylum Seeker Health
We welcome Dr. Mariam Tokhi, a pioneering general practitioner from Melbourne, who has introduced the first course of its kind in Australia on narrative medicine. Storytelling has long been a powerfu…
Episode #142. Rethinking how we understand autism spectrum disorders. Helping parents, creating time, space, attention with Professor Andrew Whitehouse, Head Autism Research Team at University of Western Australia, finalist Australian of the Year 2023
Autism spectrum disorders once affected 1 in 2000 individuals, now touches the lives of 1 in 50. This remarkable change underscores the urgency to understand this complex neurodevelopmental disorder …
Episode #141. For the Matildas-Understanding the Brain's Social Network that reduces Burnout and Stress.
The Neuroscience of Connection: Understanding the Brain's Social Network
The power of the human minds to unify, inspire, and transform. Drawing from cutting-edge neuroscience research, we explore how …
Episode #140. Joy in Schools. How to make safe, calm and connected schools in our communities with John Bray, Chief Enthusiasm Officer & Principal Dunwich School, Minjerribah
A joy filled conversation about how to reimagine education systems and its role in community with John Bray, Chief Enthusiasm Officer and Principal of Dunwich School. John has an unwavering commitmen…
Episode #139. School culture and environment are keys to mental health in young people in schools, Myriad trial result in 85 UK schools. Professor Willem Kuyken, Universi
Professor Kuyken suggests that over the next 50 years that will see mental health and wellbeing become a human right that is fundamental to human flourishing. This requires a public health and societ…
Episode #138 Universal basic income of $500 per week for the common good and conquer yourself with Everald Compton AC AO, a true champion
What would you do if you were given $500 per week, no questions asked? In this episode, we have the honour of hosting a compelling conversation with Everald Compton, a titan in Australian business, …
Episode #137. Healing from the causes of addiction and obesity opens new avenues for treatment. Professor Selena Bartlett interview with Ashutosh Garg, The Brand Called You.
Two powerful ideas to consider when you see someone struggling.
1. I wonder what happened to you?
2. How can I help you?
Healing through neuroplasticity is not about quick fixes or short-term s…
Episode #136. Crossing a Line in the Sand at Work. Learn about Moral Injury for Journalists, Military, First Responders and Health Care Professionals and the Path to Recovery with Dean Yates.
Step into the captivating world of Dean Yates, the former bureau chief in Iraq whose life took a dramatic turn when a U.S. Apache gunship tragically killed two Reuters journalists in Baghdad in 2007.…
Episode #135. Are you wondering what it takes to be brave and gain financial fortitude in a rapidly changing world? Learn from Claire Hatton and Greta Thomas, full potential labs for career and life.
Are you wondering what it takes to be brave and gain financial fortitude in a rapidly changing world? Do you want to learn how to face criticism, setbacks, and challenges head-on and still thrive?
Th…
Episode #134 Ten things to whisper into a child’s ear to help them thrive for life. Conversation with Gavin McCormack, one of the most influential educators in 2022.
This is a conversation that dives deep into the mind of a visionary, who has dedicated over 25 years of his life to reforming education on a global scale. As a seasoned Montessori teacher and school …
Episode #133. Power of listening to inner voices, a journey of discovery and triumph with Kellie Stastny, Chair of Intervoice, BSW.
Step into the captivating world of voices and embark on a transformative journey of discovery with Kellie Stastny, the Chair of Intervoice, mother of 2 children, just graduated from Latrobe Universit…
Episode #132 Smartphones and Social media are destroying Children’s Mental health. Dr Mark Williams, cognitive neuroscientist, author "The Connected Species: How Understanding the Evolution of the Human Brain Can Save the World"
Step into a thought-provoking exploration of the alarming collapse of youth mental health since the advent of smartphones in 2010. In this gripping podcast, we delve into the evidence that suggests a…
Episode# 131. Winter swimming to focus your mind and relieve stress. Dr Susanna Soeberg, best selling author of Winter Swimming and the Soeberg Principle.
🌟 Exciting News! 🌟 I'm thrilled to share my experience with Susanna Soeberg's incredible work on cold exposure, brown fat activation, metabolism and its numerous benefits. Here are key takeaways that…
Episode #130. Understand your profound influence on others, even in the most fleeting of encounters. Solene Hegarty-Cremer, PhD student, Université de Montréal.
Understand your profound influence on others, even in the most fleeting of encounters. A serendipitous encounter took place at All Hallows where I was giving a presentation to the year 12 students a…
Episode #129. Untoxicated: Why high functioning people use alcohol to medicate stress and trauma, new ways that empower recovery and redefining sobriety through community connection with Faye Lawrence.
In this compelling episode, we delve into the inspiring work of Faye Lawrence and the transformative movement she spearheads through Untoxicated. Fuelled by a deep understanding that problem drinking…
Episode #128 Smell the Roses. Unlocking the Fascinating Link Between Olfactory Training and Neuroplasticity" A Conversation with Dr. Thomas Hummel.
Get ready to discover the incredible potential of our sense of smell in this fascinating episode of our podcast! Join us as we dive into the world of olfactory science with Dr. Thomas Hummel from the…
Episode #127. Ever wondered what lies beneath the surface of your mind? Uncover the astonishing power of neuroplasticity! Unravel the secrets of your brain and explore its extraordinary capabilities, unlock the door to a realm of new possibilities!
Get ready to embark on a mind-bending journey that will reshape the way you see yourself and the incredible potential that lies within your own mind. Curiosity awaits—let's unravel the mysteries of …
Episode #126. Breaking Barriers: How Vickie Simos Trains Martial Arts for People with Autism and ASD
Welcome to our podcast, where we seek to share inspiring stories that can make a positive impact in people's lives. We know that raising a child with autism can be challenging, and we hope that this …
Episode #125 Find meaning in your story by unanchoring from the past; incredible conversation with Professor Debbie Haski-Leventhal, Macquarie Business School
Professor Debbie Haski-Leventhal is a leading expert in helping people create meaningful lives. Her new book, "Make it Meaningful," is a must-read for anyone feeling anchored to their past and search…
Episode #124. How parenting shapes a child's brain and start in life. Dr Catherine Lebel, Canada Research Chair in Pediatric Imaging.
Parent-Child Brain Connection for Life.
Dr Catherine Lebel is an Associate Professor of Radiology at the University of Calgary and a Canada Research Chair in Pediatric Imaging. She leads the Child Bra…