THIS MOMENT MATTERS with Conni Biesalski
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
- Update frequency
- every 10 days
- Average duration
- 58 minutes
- Episodes
- 52
- Years Active
- 2018 - 2023
Energy Lows, Mood Swings + Being Alone
I am currently spending a lot of time alone to write my book and surf my heart out. AND I am also dealing with energy and mood ups and downs. Let's talk.
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Am I Good Enough as a Creator?
Let's talk about the big elephant in the room: Confidence and the issue of not being good enough as a creator, creative and artist. This is probably one of the number one barriers I see among you all…
Do We Have to Work Hard to Be Successful?
How I have been challenging the status quo and attracting abundance while not working at all.
AKA: An update to my surrender experiment.
My Surrender Experiment (video): https://www.youtube.com/watch?…
The LA Diaries: New Beginnings, Gear Upgrade + Writing a Book
I have so much to talk about! Life and everything feels so much better again. Here is why...
My new podcast gear:
- Shure Microphone SM7B
- Focusrite Scarlett 2i2
- Cloudlifter
- Rode Mic Arm
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Dealing with Depression as a Creator
The Passion Business Course Collection
Get all my courses at 85% off until July 21st:
https://conni.me/everything
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Instagram: http://instagram.c…
How to Live + Create Your Heart Out
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Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/co…
Building a Portfolio as a Creative + Who Inspires Me
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Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/co…
How I Travel: Life as a Digital Nomad
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Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/co…
Finding Mental Clarity + Blowing Up on YouTube w/ Nathaniel Drew
Nathaniel Drew on YouTube: https://www.youtube.com/channel/UCrdWRLq10OHuy7HmSckV3Vg
His Instagram: https://www.instagram.com/nathanieldrew_/
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I…
My Creator's Diary: Mexico City Edition
This is the personality test I mentioned: https://www.16personalities.com/
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Instagram: http://instagram.com/conni.biesalski
My Creative Instagr…
The Realities of Pursuing Your Calling w/ Maygen Nicholson
Maygen's Instagram: https://www.instagram.com/nativesoulyogi/
Her website: http://www.nativesoulyogi.com/
Join her yoga retreat in Montana: https://www.yogakoh.com/lgbtqmontana
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The Art of Self-Experiments + Personal Challenges to Change Your Life
Join me and let's meditate every day in May!
Read the book 10% Happier by Dan Harris, check out his meditation app and his awesome podcast
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Ins…
My Creative Sabbatical, Intuition-Based Living + My Current Meditation Practice
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Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/co…
Content as a Drug: My Existential Crisis as a Creator
We are all junkies and I am your dealer. Here is my dilemma with social media as a creator...
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Instagram: http://instagram.com/conni.biesalski
…
Life as a Creator
I believe we are all creative and that we are all creators.
Dive into this thought and many others with me in this episode.
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Instagram: http://…
Life, Surf, Love and Business: My Sri Lanka + Bali Update
Things I talk about:
- Injury and Internet fiasko
- Challenges of long-distance relationships
- What it's like being back in my old home Bali
- How Bali has changed since I left a year ago
- Why and how I am changi…
How to Create The Work You Are Meant To Do
Join our membership community CO.CREATE: https://cocreatespace.io
Connect with me:
Sign up for my free special emails: https://conni.me/signup
Instagram: http://instagram.com/conni.biesalski
My Creative …
Entrepreneurship as Art + Accessing Flow as a Creator w/ Miles Beckler
Check out Miles Beckler here:
Miles was superkind to share some guided meditations:
One from Melanie Beckler, his wife:
https://www.youtube.com/watc…
My Coming Out as a Professional Creative
My new YouTube channel CONNI CREATES: https://www.youtube.com/connicreates
Join our membership community CO.CREATE: https://cocreatespace.io
Connect with me:
Sign up for my free special emails: https://…
The Creative Process + Building a Brand w/ The Methodbox Brothers
Methodbox are two very talented creative storytellers and filmmakers, who create little mini-docus and short films delving deep into topical issues in business, social media, and pop culture.
They are…