This Isn’t Therapy
This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits!
New episodes drop every Thursday.
The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/notatherapypodcast
- Update frequency
- every 7 days
- Average duration
- 40 minutes
- Episodes
- 202
- Years Active
- 2020 - 2025
Vulnerability city
This isn’t therapy but this is a discussion about vulnerability. In this episode, Jake and Simon discuss a prompt that asked listeners to name a time they were vulnerable and were ultimately glad the…
This Isn't Therapy: Trailer
Follow us on Instagram @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck