Think Yourself Confident
There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast!
Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President’s Award.
- Update frequency
- every 10 days
- Average duration
- 8 minutes
- Episodes
- 104
- Years Active
- 2022 - 2025
I Was Lying! - Pet Peeves
Pet peeves. What are they really? They are a way for us to program ourselves in advance to be upset. I was on a hike in Palm Desert a couple of months ago. It's a beautiful site. It's absolutely amaz…
Emotion Control Strategy: He Got Stabbed in the Back
Let's talk about emotions and how important it is to have the skills and tools and strategies to be able to control our emotions. To do so, let's use Miles, one of my clients, as an example.
About…
22 Powerful Questions to Face Stress
Today, we're going to see 22 different powerful questions that you can ask yourself on the spot to face stress, when it's happening, while it's happening.
About the Host:
NATHALIE PLAMONDON-THOMAS…
5 Strategies to Reduce Stress
Today, I'd like to share 5 strategies with you in order to reduce stress.
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
Nathalie…
Who Invented Stress?
Let's talk about stress. Who invented stress? What goes on in your brain when you feel stressed?
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself®…
6 Keys to Thrive Through Change
Life is going really fast. There are tons of changes that we are facing, and let's not forget the ones we have faced in the past three years too! Change is the only constant in life, and there will …
A $17,000 Jacket: A New Take on Imposter Syndrome
I was shopping on El Paseo in Palm Desert, California. The marble sidewalks, the expensive and sophisticated boutiques... All this could potentially scare 99% of the people coming here, and it made m…
All Great Speakers Were Bad at First
All speakers are diverse, but we're all one big community that learn, share, grow, and belong together. This week, I'm dedicating my podcast to the speaking profession. I wanted to bring back a few l…
How to Find Balance in Life
How do we find balance in life? Well, there are six keys we need to consider in order to find balance and feel like we are living our purpose and belonging in our own identity.
About the Host:
NAT…
Keys to Maintain Momentum
You know the notes you take when you go to an event or when you complete a training, when you are excited, when you have ideas and you are all gung-ho? You're inspired, you are going to implement eve…
"Do You Remember When?" Learnings from Denis Waitley
You may be familiar with Denis Waitley's work, "the Psychology of Winning", "Seeds of Greatness", "The Winner's Edge", and so much more. When we met him, we were welcome to ask questions, and believ…
What Is Self-Care Anyway?
A lot of people talk about self-care and claim they are doing more of it, but what does it really mean in the first place, and what are three keys to doing it right?
About the Host:
NATHALIE PLAMO…
Is It Normal to Have Negative Thoughts?
How many negative thoughts do you think you have in a day? Well, let's start with how many regular thoughts we have...
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY…
Jaw-Dropping Facts About the Brain
Your brain is the most powerful and complex structure in the universe. How about a few jaw-dropping facts about it?
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & …
Why is Confidence Important In a Leader?
Why is confidence important in a leader? Let me ask you a question. Would you get a heart surgery done by a doctor that walks around saying: "Well, I'm not sure. I might not be good enough, but, oh, …
The Sneaky Productivity Killer
Things are going fast, and as fast as they are going right now, they will never be this slow again. It's going to keep going faster and faster. So how do you keep your calm and stay confident when yo…
Will We Go Back to Normal?
To say that we've all been through the wringer would be an understatement. Who would've thought, back in 2019, that we were about to live through a global pandemic that would change everything? It's…
I Am Not A Brain Surgeon
Well, I guess I am not a superhero, and I am not a brain surgeon either. What does that have to do with the blog this week? You may hear it in my voice...
About the Host:
NATHALIE PLAMONDON-THOMAS…
SPRING Cleaning: 6 Keys to Thrive Through Change
Let's talk about spring cleaning. And no, I am not talking about the Tupperware drawer that you can hardly close. I know you know which one I'm talking about! I'm talking about spring cleaning our mi…
What If We Could Remove the "What Ifs"?
Have you ever wondered: "What if I had done something different?" What if the circumstances had been better? What if the person that was in your way that day had not been there? What if you had met s…