Think Yourself Confident

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How can we stop procrastinating? Well, I actually have a full online course AND a full blog series about procrastination, but I'd like to…

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Many times, we feel like we have to work hard and we're struggling and dig deep just trying to go forward. We look around, and it …

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WE WERE TOTALLY STUCK

Have you ever gotten stuck? No, this is not a metaphor. I'm talking about getting really, really stuck! Like... In a truck, for instance, and the truck's not goi…

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How do you get someone to listen to you? Whether you are working with a team that has different opinions, or some team members that don't want to…

MINDSET FOR MIND UPSET

Today, let's talk about mindsets for minds upset. When we're upset, it's very often caused by a conflict, and most of these conflicts stem from relationships. Maybe we've been…

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SUNDAY BLUES: 7 STRATEGIES TO STOP DREADING MONDAY MORNINGS

Are you familiar with the Sunday scaries? Have you ever felt like this? It's Sunday evening, the weekend is coming to an en…

14 GOAL SETTING QUESTIONS

14 questions you can ask yourself in order to set some goals. Questions about our actual thoughts, about what's happening inside our head. Who do you need to be? What do you…

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YOU WILL NEVER REALIZE YOUR DREAMS… AND THAT’S OKAY!

For a lot of people, it's time to make new decisions, make changes and commit to new goals. Last week, I mentioned that we must fi…

SHE WAS STARING AT ME!

I've got a short story for you this week, and it's a true one as well! It happened to one of my friends. When she told me about it, I immediately thought about how good of a bl…

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LESSONS FROM YELLOWSTONE

Have you seen the show Yellowstone? So many lessons from the Dutton Ranch. I've watched all the episodes, and every time, I keep thinking about our reality. O…

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YOU LOSE $30K PER YEAR GOSSIPING

Let's talk about triangulation. If you're wondering what that is... Well, let's call it gossiping. Let's say someone did something to you that caused …

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WHEN SELF-CARE BECOMES A BAD THING

When does self-care becomes a bad thing? Yes, while it's great that you take care of yourself, it's possible to do TOO MUCH of it! If you listened t…

Episode Summary

HOW TO GET SOMEONE TO BE MORE CONFIDENT

Happy Father's Day everyone. Hopefully you are taking the time today to speak to your dad, potentially spend some time with him or remember him…

Let me tell you: I have been the queen of self-care lately. You already know what I do for a living. I'm a speaker, so I travel a lot to go to speaking engagements. During the pandemic, the majority …

Yay, it's the weekend! I walked in the kitchen to try to figure out what we were going to eat for dinner, and my husband said: "Hey, why don't we walk over to A&W and have a burger?" Do you know what…

How do you know if you're holding yourself back? I get this question quite a bit. Today, I'd like to share four signs to know if you're confident.

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder…

At the end of the day, it's about you, waking up in the morning, looking forward to your day, loving what you do and accepting and getting along with the people around you... ...But how can you do th…

How do you deal with a coworker that drives you nuts? It doesn't have to be a coworker: Maybe it's a client, or just one of the people surrounding you. Today, let's talk about why it's important. Why…

Every organization, every company has a promise statement. It's really important so they can know where they're going and make decisions from a place of vision and mission and values. But just “havin…

What happens when you apply pressure to a rock like carbon? You get diamonds. Nowadays, with the world that we live in, we are constantly facing a lot of pressure. How can we make diamonds out of it?…