The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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Watch on YouTube: https://www.youtube.com/@theYOY50
- Update frequency
- every 16 days
- Average duration
- 36 minutes
- Episodes
- 49
- Years Active
- 2023 - 2025
Older and Better with Yoga with Kathy Baxter
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In this episode, MJ talks with her youthful, older sister, Kathy Baxter about starting yoga at age 67.
She and her girlfriends meet 2-3 t…
Positive Perspective with Sunni Ingalls
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In this episode, MJ talks with Sunni Ingalls about staying positive in difficult times, how shifting perspective can benefit body, mind, …
An Airman's Selfless Service with Dan Justis
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In this Veterans Day episode, MJ talks with Air Force veteran, Dan Justis, about how his role in the service led him to yoga and eventua…
Befriending Your Body with Kaitlyn Vittozzi
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In this episode, MJ talks with Yoga Therapist, Kaitlyn Vittozzi, about yoga therapy and how it differs from the traditional yoga class, …
Embracing Change with Joy with Sheila Darling
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Nourishing Body and Soul with Terri Orr and Sherri Simpson
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In this episode, MJ talks with Wellness Coach and yogi, Terri Orr and Actor, entrepreneur and yogi, Sherri Simpson about yoga, wellness…
Uniting Passions with Sarah E Webb
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In this episode, MJ talks with Sarah E Webb about uniting her passions of yoga, meditation and writing, finding our core gifts, how retre…
Help My Nervous System with Heidi Kroft and Candace Lee
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In this episode, MJ talks with Heidi Kroft and Candace Lee about soothing our exhausted nervous system, trauma-informed yoga, restorati…
Star Energy with Guest Kathy Aman
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In this episode, MJ (Capricorn) talks with Kathy Aman (Scorpio) about yoga, astrology, “The Big 3”, a universal tip for all signs, and of…