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The Yoga Heart Mind Podcast - Podcast

The Yoga Heart Mind Podcast

Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.

Yoga Religion & Spirituality Meditation Health Society & Culture
Update frequency
every 9 days
Average duration
71 minutes
Episodes
163
Years Active
2018 - 2025
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#125 Lysa Cooper - Cultivating Adaptability, Gratitude and Clarity

#125 Lysa Cooper - Cultivating Adaptability, Gratitude and Clarity

Lysa Cooper is a powerful embodiment of the Divine Feminine and what it means to live with courage, creativity and an open heart. Lysa is a true visionary and has always been on the cutting edge of c…

00:57:57  |   Thu 04 Feb 2021
#124 Cristi Christensen - Evolution of a Yogini

#124 Cristi Christensen - Evolution of a Yogini

A former elite-level gymnast and platform diver, Cristi trained with the US Olympic diving team as a young adult. After an injury cut her Olympic dreams short, Cristi shifted her focus to helping oth…

01:09:41  |   Thu 28 Jan 2021
#123 Joy Stone - If I'm So Spiritual, Why Am I Still So Anxious

#123 Joy Stone - If I'm So Spiritual, Why Am I Still So Anxious

Joy Stone is a bestselling author, anxiety coach, mindset expert, and spiritual teacher. She helps women end their struggles with anxiety and self-doubt so that they can get back in the driver's seat…

00:58:35  |   Thu 21 Jan 2021
#122 Loch Kelly On The Way Of Effortless Mindfulness & Living With An Open Heart (Recap from earlier ep)

#122 Loch Kelly On The Way Of Effortless Mindfulness & Living With An Open Heart (Recap from earlier ep)

This is the number 1 most popular episode I've ever done. If you have not listened to it, you're in for a treat.

Follow Loch Kelly here:

https://lochkelly.org

Support the show

01:21:49  |   Tue 12 Jan 2021
#121 Yogarupa Rod Stryker - The Power of Tantra (Recap from earlier ep)

#121 Yogarupa Rod Stryker - The Power of Tantra (Recap from earlier ep)

Here is the 3rd most popular episode from my podcast. It was a beautiful conversation I had with Yogarupa Rod Stryker. If you can guess either the most popular episode or 1st most popular episode I w…

01:37:52  |   Thu 07 Jan 2021
#120 Sending Love with Ram Dass

#120 Sending Love with Ram Dass

Here is the 2nd most popular episode from my podcast. It was a beautiful moment that Jo and I had the delight of having with our beloved teacher Ram Dass. If you can guess either the most popular epi…

01:49:32  |   Sun 27 Dec 2020
#119 Susanna Harwood Rubin - Kali, Impermanence and Adaptability

#119 Susanna Harwood Rubin - Kali, Impermanence and Adaptability

Susanna is the author of Yoga 365: Daily Wisdom for Life On and Off the Mat. She is a yoga teacher, writer and artist, whose work is rooted in South Indian Philosophy. Her spiritual home is in the gr…

01:31:30  |   Sun 20 Dec 2020
#118 Cam Watkins - Quiet Mind, Open Heart

#118 Cam Watkins - Quiet Mind, Open Heart

Cam Watkins is the co-founder of Darch Physio and is one of the most switched on people I know. It's honour to have him as my brother and ally on the path.

To find out more about our upcoming event on…

01:12:34  |   Thu 10 Dec 2020
#117 Trevor Hall - In And Through The Body

#117 Trevor Hall - In And Through The Body

Trevor Hall’s music, a blend of roots and folk music with touches of electronic elements, is imbued with a deep love of Eastern Mysticism. This powerful symbiosis fostered a deep connectivity with hi…

01:19:08  |   Fri 04 Dec 2020
#116 Dallas Tamaira - Reverence for the Mother, Resonance and Hope for the Next Generation

#116 Dallas Tamaira - Reverence for the Mother, Resonance and Hope for the Next Generation

Dallas Tamaira or as he is better known as, Joe Dukie, is the vocalist for the New Zealand group Fat Freddy's Drop.

Stepping out of the rush in 2020, Dallas Tamaira presents ‘No Flowers’, his first so…

00:56:56  |   Wed 25 Nov 2020
#115 Jo Tastula - Designing Your Future

#115 Jo Tastula - Designing Your Future

Join Jo and I for this conversation on designing your future. If you enjoy it, please  join us for many other conversations, meditations and practices over at Yoga Heart Mind.

Download the Yoga Heart …

01:32:05  |   Thu 19 Nov 2020
#114 Jody Levy - Biotoxicity, The Milk Cleanse, Neuropraxis and Enlightened Drinking

#114 Jody Levy - Biotoxicity, The Milk Cleanse, Neuropraxis and Enlightened Drinking

Jody Levy is an artist, designer, director, educator, entrepreneur, executive and investor. Jody is the founder, creative director and Chief Executive Officer of a handful of companies dedicated to e…

01:14:25  |   Tue 10 Nov 2020
#113 Tim Frey - A Holistic Approach to Strength and Performance

#113 Tim Frey - A Holistic Approach to Strength and Performance

Tim Frey is the Founder and CEO of Helix Gym, an Australian premium training facility established in 2015. After working in college strength and conditioning in the USA, Tim not only found his passio…

00:59:49  |   Tue 27 Oct 2020
#112 Loch Kelly - Waking Up, Waking In and Waking Out

#112 Loch Kelly - Waking Up, Waking In and Waking Out

Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage…

01:27:17  |   Wed 14 Oct 2020
#111 Krishna Das - Grace and Being Love

#111 Krishna Das - Grace and Being Love

Krishna Das is a world renowned Kirtan artist and masterful teacher. In 1994, he started leading chant at Jivamukti Yoga Center, NYC. Over the years, he continued chanting, developing his signature s…

01:12:07  |   Sun 04 Oct 2020
#110 Robert Sturman - Art as Activism and The Yoga of Seeing

#110 Robert Sturman - Art as Activism and The Yoga of Seeing

A dedicated yoga practitioner, photographer Robert Sturman has increasingly focused on capturing the timeless grace and embodied mindfulness of Asana in his work.

His portraits, whether set in the liv…

00:53:54  |   Sun 27 Sep 2020
#109 Heather Wertheimer -  The Loving Witness, Neem Karoli Baba and Turning Poison into Nectar

#109 Heather Wertheimer - The Loving Witness, Neem Karoli Baba and Turning Poison into Nectar

Heather Wertheimer is a kirtan artist, singer, songwriter, and guitarist who combines her special love of both music and yoga to lead devotional chanting internationally. With a rare ability to sing …

01:10:24  |   Sat 19 Sep 2020
#108 Benjy Wertheimer - Taking Yoga Beyond the Mat with Bhakti, Nada and Jnana Yoga

#108 Benjy Wertheimer - Taking Yoga Beyond the Mat with Bhakti, Nada and Jnana Yoga

Benjy Wertheimer is an award-winning musician, composer, vocalist, producer and multi-instrumentalist equally accomplished on tabla, congas, percussion, esraj, guitar and keyboards, Benjy Wertheimer …

01:23:26  |   Thu 10 Sep 2020
#107 Cam Fraser - Mastering Sexual Energy, Healthy Restraint, Sublimation & Subtle Discernment

#107 Cam Fraser - Mastering Sexual Energy, Healthy Restraint, Sublimation & Subtle Discernment

Cam Fraser is a pioneer of conscious sexuality, organising and hosting sacred sexuality workshops and festivals. He has been honored by Lifeline WA with a community leadership award for championing t…

01:31:32  |   Thu 03 Sep 2020
#106 Nadine Artemis - Embracing the Sun, Organic Beauty, Microbiome and Our Innate Hygiene

#106 Nadine Artemis - Embracing the Sun, Organic Beauty, Microbiome and Our Innate Hygiene

Nadine Artemis is a true visionary in the fields of health and beauty.

Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs, and essentials oils for those seeking t…

00:58:34  |   Thu 27 Aug 2020
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