The YMyHealth Podcast
A podcast by millennials, for millennials, covering health challenges unique to Gen Y. Get expert insights, practical patient advice, and inspiring survivor stories to help you make informed healthcare choices. Empower your journey with YMyHealth!
- Update frequency
- every 3 days
- Average duration
- 27 minutes
- Episodes
- 68
- Years Active
- 2024 - 2025
Why High Cholesterol Is Increasingly Common in Millennials
What do you know about your latest cholesterol levels and how they can change as we get into our 30s and beyond? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman discusses the gro…
February Preview
Do you know the year researchers first discovered heart disease could happen in people under age 50? Learn that in more as we kick off February and American Heart Month. In this episode, YMyHealth Po…
Cervical Cancer Survivor Story: Samantha Gonzales-Russell
Did you know that people under age 40 can get cervical cancer? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman engages in a heartfelt conversation with Samantha Gonzales-Russell, …
POTS Management: The Exercise Dilemma and Where Clinical Decision Making Came From
In this episode, Sarah Diekman, MD, JD, MS, MPH, a POTS and Dysautonomia expert, and YMyHealth Podcast Co-Host, Melissa Schenkman, MPH, MSJ, discuss the complex role of exercise in POTS (Postural Ort…
How Stress Affects Your Thyroid
How many times a month do you feel stressed? Well, when you feel stressed your thyroid gland does too. And, it's not all psychological stress. For the thyroid gland, stress comes in many different fo…
Navigating the 2024-2025 Flu Season
What have you heard about this year's flu season? In this episode of the YMyHealth podcast, pharmacist and children's book author Alexandria Yarborough, PharmD discusses the 2024-2025 flu season with…
The Value of Primary Care
When was your last appointment with an internist or a family medicine doc? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman talks with fellow millennial and family medicine physici…
YMyHealth - A Go-To Health Resource for Millennials
What happens when two friends with a passion for health decide to create something unique for their generation? In this first episode of the YMyHealth podcast, co-hosts Melissa Schenkman, Founder of…