The YMyHealth Podcast

How can understanding your DNA help you take control of your health, make informed family planning decisions, and lower your risk for serious disease?

In this episode of the YMyHealth Podcast,co-host…

What's happening on the YMyHealth Podcast in September? Co-host Julie Woon shares our lineup in this episode of the YMyHealth Podcast.
September lineup includes discussions on genetic counseling, can…

Can what you eat affect your mental health as much as your physical health?  In this episode of the YMyHealth podcast, co-host Julie Woon and a therapist who is Board Certified in Holistic Nutrition,…

Would you like to get more and better sleep tonight? In this engaging conversation, YMyHealth Co-Host Melissa Schenkman and Dr. Julia Kogan, a sleep specialist, discuss the critical importance of sle…

How do you keep your skin looking healthy? Have you considered Botox?  In this episode of the YMyHealth podcast, co-host Melissa Schenkman engages in a comprehensive discussion with Dr. Isabel Bogdan…

In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman welcomes Keturah Daniel, a licensed massage therapist with over 22 years of experience. They discuss the importance of massage ther…

Have you ever wondered why you still feel exhausted, foggy, or just not at your best—even when your doctor says your labs are "normal"?

In this episode of the YMyHealth podcast, Melissa Schenkman welc…

In this episode of the YMyHealth podcast, co-host Julie Woon and physical therapist and practice owner, Elizabeth Rudd, PT, DPT, discuss the significance of physical therapy for millennials, emphasiz…

What if your healthcare experience could go beyond prescriptions — blending fitness, functional medicine, and personalized care all in one place?

In this episode of the YMyHealth Podcast, Melissa Sche…

Explore the transformative power of yoga with Registered Yoga Instructor, Keturah Daniel, and co-host Melissa Schenkman in this episode of the YMyHealth podcast. They discuss Keturah's journey into w…

What's happening on the YMyHealth Podcast in August? Co-host Julie Woon shares our lineup in this episode of the YMyHealth Podcast. Our August lineup is all about wellness practices. Upcoming episode…

Have you experienced a moral injury? In this episode of the YMyHealth Podcast, Co-Host Melissa Schenkman discusses the concept of moral injury and how to live with it with therapist Emily Labutta. Th…

In this episode of the YMyHealth podcast, co-host Melissa Schenkman talks with Bethany Weathersby, Founder and Executive Director of the Allo Hope Foundation, to discuss the challenges of alloimmuniz…

In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman discusses the Family Medical Leave Act (FMLA) with employment attorney Paige Sparks. They explore the ins and outs of FMLA, includi…

What's it like to be the main caregiver to a loved one living with a medical condition? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman talks with devoted husband and father Matth…

How is your financial health? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman and financial expert and health enthusiast John Brick, CFA, discuss the critical relationship between…

What have you heard about the connection between having chronic fatigue, your immune system, and inflammation?  In this episode of the YMyHealth podcast, Co-Host Julie Woon and Dr. Sujana Reddy delve…

What defines who is part of a minority group, and how are the impacts on mental health of people from minority backgrounds different? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkm…

Have questions about YMyHealth podcast episodes? We have answers! In this episode of the YMyHealth Podcast, Co-Hosts Julie Woon and Melissa Schenkman answer listeners' questions for episode guests fr…

What's happening on the YMyHealth Podcast in July? Co-host Melissa Schenkman shares our lineup in this episode of the YMyHealth Podcast. Our July lineup has a special emphasis on minority mental heal…