The Women's Running Podcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.
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- Update frequency
- every 5 days
- Average duration
- 66 minutes
- Episodes
- 309
- Years Active
- 2020 - 2025
Ep 9. Deborah James, author and presenter
In episode 9 of the Women’s Running podcast we talk to Deborah James, who you might know better as Bowelbabe. If someone can be the ‘face’ of bowel cancer, Deborah is that person. She is vivacious, u…
00:59:40 |
Wed 16 Sep 2020
Ep 8. Anna Harding, founder of The Running Channel
In this episode, Esther Newman, editor of Women’s Running, speaks to Anna Harding, the founder of the Running Channel. Anna has gone from non-runner to running expert in a ludicrously quick time. Jus…
01:07:30 |
Thu 03 Sep 2020
Ep 7. Jemma Lewis, This Girl Can Run Far
In episode 7 of the Women’s Running podcast, editor Esther Newman chats to Jemma Lewis, better known as This Girl Can Run Far. She’s a runner we can all relate to, having taken up running as an antid…
00:54:26 |
Thu 20 Aug 2020
Ep 6. Emma Kirk Odunubi, coach, Under Armour runner and shoe geek
Emma knows everything there is to know about running shoes: she's a total running shoe nerd and has put in the hours: she's worked in the running industry for over 10 years and is a sports scientist …
00:54:15 |
Thu 06 Aug 2020
Ep 5. Emma Campbell, author, runner and cancer thriver
Emma Campbell has a list of labels as long as your arm: author, writer, speaker, three times cancer thriver, mum of four, Women’s Running columnist, runner. There are more, too, but for now let’s con…
00:53:10 |
Thu 23 Jul 2020
Ep 4. Lisa Jackson, author of Your Pace Or Mine
Ah Lisa Jackson. If you ever wanted to be inspired to run anything – but particularly a marathon – Lisa is your woman. I met her first last year at Run Fest, and then again at the start of this year,…
01:03:42 |
Wed 08 Jul 2020
Ep 3. Mel Bound, founder and CEO of This Mum Runs
We talked to Mel Bound back in September 2019. She's incredible. After undergoing life-changing back surgery and having kids, she tentatively put out a post on Facebook for some running buddies, and …
00:54:49 |
Wed 24 Jun 2020
Ep 2. Susannah Gill, 777 World Champion
We talked to Susannah back in November 2019. She's a force of nature, emphasised by her win at the World Marathon Challenge in January 2019. In this, she ran seven marathons, on seven continents in s…
01:09:02 |
Wed 10 Jun 2020
Ep 1. Anna McNuff, legendary barefoot adventurer
We talked to Anna McNuff back in January 2020. Anna is the stuff of legend: most recently she has run over 2300 miles across the UK barefoot, fundraising and raising awareness for GirlGuiding as she …
00:44:01 |
Mon 04 May 2020
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