Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
James Wilks is the producer of "The Game Changers" film, and a mixed martial artist best known for winning Season 9 of The Ultimate Fighter. He also serves a combatives trainer for government agencie…
Rebecca Portman is a Food and Nutrition Specialist with Forward Food, a Program of The Humane Society of the United States, and partners with institutions looking to increase more plant-strong menu o…
Valter Longo is the director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. His studies focus on th…
Jonathan Bonnet is a board-certified Sports, Obesity, and Lifestyle Medicine physician. He is a team physician at Emory University and is passionate about optimizing health, improving performance, a…
Hanni Berger is the founder & CEO of JOYVIAL giving you access to a network of trained and experienced health coaches who help the athletes of the business world (i.e. Executives) stay on their A-Gam…
Laurie Marbas, MD, MBA is double board certified family medicine and lifestyle medicine physician utilizing food as medicine since 2012. She worked with Dr. Joel Fuhrman creating a new medical model …
Holding Bachelor of Science degrees in Chemistry and Human Biology and a Doctorate in Chiropractic, Dr. Amir A. Rashidian is the founder of the Mid-Atlantic Chiropractic Center. Established in 2006 …
Cedric Bertelli is the founder and director of the Emotional Health Institute. Cedric is of French origin and has lived in the San Francisco Bay Area for over ten years. He began his training in Emot…
In 2013, Aaron graduated from Oregon Health & Science University School of Nursing. Since that time he has worked in a variety of in-patient, acute care settings from cardiac step-down to Behavioral …
Karen Goodlett MD is an internal medicine doctor, Assistant Physician Program Director of Quality Resource Management and Co-lead of 21-Day Plant Power Challenge sponsored by Kaiser’s Wellness Commit…
Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lecture…
Susi Hately (prounced HATE -LEE) helps entrepreneurs and executives who are skirting the edge of burnout. She helps them get back on their game and use their skills and talents most effectively. Bui…
Jennifer McKenna is founder & CEO of JMac Consulting. She is passionate about building the strongest, healthiest cultures possible, Jennifer has devoted the past 17 years to helping leaders conscious…
Dr. Javier Valle is an Assistant Professor in the Emory Department of Family and Preventive Medicine, a medical officer in the United States Navy Reserve, and a senior VA Quality Scholar Fellow--a 2-…
Dr. Benameur graduated from the University of Oran in Algeria where she received her MD degree. She subsequently trained at the Albert Einstein College of Medicine, then at the National Institutes of…
Daniel Witkowski, MD, FACOG, FACLM is double board certified in Obstetrics and Gynecology and Lifestyle Medicine. He is one of 30 Fellows of the American College of Lifestyle Medicine in the world.
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Stephan Esser, MD is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. He is dedicated to empowering individuals to achieve their best health an…
Douglas Amis, Ed.D. is a Co-Founder of Health Zone Life and creator of the Health Zone Life Model along with Dr. Pankaj Vij.
Dr. Amis set out on this project with the objective of providing an open …
Virginia Shearer, the Eleanor McDonald Storza Director of Education at the High Museum of Art, has more than 20 years of experience in museum education. Ms. Shearer oversees all areas of the High’s D…
Dr. Heather Prayor-Patterson is a clinical psychologist with an emphasis in health psychology. Over the last 8 years of practice, her focus has been on using cognitive-behavioral interventions to tre…