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The Whole Health Cure - Podcast

The Whole Health Cure

Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.

Science Medicine Wellness Purpose Health & Fitness Education Health Nutrition
Update frequency
every 12 days
Average duration
35 minutes
Episodes
225
Years Active
2018 - 2025
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"Plant-Based Eating in Professional Sports" with James Wilks, Producer of The Game Changers

James Wilks is the producer of "The Game Changers" film, and a mixed martial artist best known for winning Season 9 of The Ultimate Fighter. He also serves a combatives trainer for government agencie…

00:24:23  |   Thu 29 Aug 2019

"Plant-Strong Menu Options" with Rebecca Portman

Rebecca Portman is a Food and Nutrition Specialist with Forward Food, a Program of The Humane Society of the United States, and partners with institutions looking to increase more plant-strong menu o…

00:31:30  |   Thu 22 Aug 2019

"The Longevity Diet" with Valter Longo, PhD

Valter Longo is the director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. His studies focus on th…

00:38:37  |   Thu 15 Aug 2019

"What is Lifestyle Medicine?" with Jonathan Bonnet, MD

Jonathan Bonnet is a board-certified Sports, Obesity, and Lifestyle Medicine physician. He is a team physician at Emory University and is passionate about optimizing health, improving performance, a…

00:33:18  |   Fri 09 Aug 2019

"How to Bring More JOY to Your Life" with Hanni Berger

Hanni Berger is the founder & CEO of JOYVIAL giving you access to a network of trained and experienced health coaches who help the athletes of the business world (i.e. Executives) stay on their A-Gam…

00:34:51  |   Thu 01 Aug 2019

"Digesting Disease Reversal and Prevention" with Laurie Marbas, MD, MBA

Laurie Marbas, MD, MBA is double board certified family medicine and lifestyle medicine physician utilizing food as medicine since 2012. She worked with Dr. Joel Fuhrman creating a new medical model …

00:37:46  |   Fri 26 Jul 2019

"Increasing Your Stress Load.. Can Be Good?" with Amir Rashidian, D. C.

Holding Bachelor of Science degrees in Chemistry and Human Biology and a Doctorate in Chiropractic, Dr. Amir A. Rashidian is the founder of the Mid-Atlantic Chiropractic Center. Established in 2006 …

00:31:05  |   Fri 19 Jul 2019

"Emotional Resolution" with Cedric Bertelli

Cedric Bertelli is the founder and director of the Emotional Health Institute. Cedric is of French origin and has lived in the San Francisco Bay Area for over ten years. He began his training in Emot…

00:33:12  |   Thu 11 Jul 2019

"The Role of Nursing in Lifestyle Medicine" with Aaron Stuber, RN

In 2013, Aaron graduated from Oregon Health & Science University School of Nursing. Since that time he has worked in a variety of in-patient, acute care settings from cardiac step-down to Behavioral …

00:40:57  |   Fri 05 Jul 2019

"The Evolution of Plant-based Nutrition at Kaiser Permanente, Atlanta GA" with Karen Goodlett, MD

Karen Goodlett MD is an internal medicine doctor, Assistant Physician Program Director of Quality Resource Management and Co-lead of 21-Day Plant Power Challenge sponsored by Kaiser’s Wellness Commit…

00:36:31  |   Thu 27 Jun 2019

"How Not to Diet?" with Michael Greger, MD

Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lecture…

00:29:27  |   Thu 20 Jun 2019

"Addressing Burnout Through Movement" with Susi Hately

Susi Hately (prounced HATE -LEE) helps entrepreneurs and executives who are skirting the edge of burnout. She helps them get back on their game and use their skills and talents most effectively. Bui…

00:28:18  |   Thu 13 Jun 2019

"Making Work a Healthy and Joyful Experience" with Jennifer McKenna, Founder & CEO of JMac Consulting

Jennifer McKenna is founder & CEO of JMac Consulting. She is passionate about building the strongest, healthiest cultures possible, Jennifer has devoted the past 17 years to helping leaders conscious…

00:31:54  |   Thu 06 Jun 2019

"Whole Health: A Comprehensive Approach to Veterans' Wellness" with Javier Valle, MD

Dr. Javier Valle is an Assistant Professor in the Emory Department of Family and Preventive Medicine, a medical officer in the United States Navy Reserve, and a senior VA Quality Scholar Fellow--a 2-…

00:30:21  |   Thu 30 May 2019

"Lifestyle Habits and Brain Health" with Karima Benameur, MD

Dr. Benameur graduated from the University of Oran in Algeria where she received her MD degree. She subsequently trained at the Albert Einstein College of Medicine, then at the National Institutes of…

00:32:05  |   Thu 23 May 2019

"Lifestyle Design for Long-term Health" with Dan Witkowski, MD, FACOG, FACLM

Daniel Witkowski, MD, FACOG, FACLM is double board certified in Obstetrics and Gynecology and Lifestyle Medicine. He is one of 30 Fellows of the American College of Lifestyle Medicine in the world.

00:32:40  |   Fri 17 May 2019

"Nutrition and Optimal Performance" with Stephan Esser, MD

Stephan Esser, MD is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. He is dedicated to empowering individuals to achieve their best health an…

00:32:56  |   Thu 09 May 2019

"Finding Your Health Zone" with Douglas Amis, Ed.D.

Douglas Amis, Ed.D. is a Co-Founder of Health Zone Life and creator of the Health Zone Life Model along with Dr. Pankaj Vij.
Dr. Amis set out on this project with the objective of providing an open …

00:35:33  |   Fri 03 May 2019

"Musing Together: Finding the Intersection between Art and Health" with Virginia Shearer

Virginia Shearer, the Eleanor McDonald Storza Director of Education at the High Museum of Art, has more than 20 years of experience in museum education. Ms. Shearer oversees all areas of the High’s D…

00:33:24  |   Thu 25 Apr 2019

"Insomnia and Sleep Hygiene" with Heather Prayor-Patterson, PhD

Dr. Heather Prayor-Patterson is a clinical psychologist with an emphasis in health psychology. Over the last 8 years of practice, her focus has been on using cognitive-behavioral interventions to tre…

00:34:50  |   Thu 18 Apr 2019
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