Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
Brian Asbill, M.D., is a cardiologist at Asheville Cardiology Associates and Medical Director of Preventative Cardiology for Mission Health CHIP (Complete Health Improvement Program), an intensive th…
Steven Lawenda, MD is a board-certified Family Medicine physician in Southern California Kaiser Permanente. Dr. Lawenda graduated from UC Davis School of Medicine in 2001 with Honors in Family Medic…
Timothy Harrison is Associate Director for CBCT® (Cognitively- Based Compassion Training) at the Emory University Center for Contemplative Science and Compassion-Based Ethics. He oversees the many C…
Garth Davis, MD, is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas. He is certified by the American Board of Surgery and is a Fellow of the American College of S…
David L. Katz, MD, MPH, FACPM, FACP, FACLM earned his BA degree from Dartmouth College (1984); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School …
Sujit Sharma is an Atlanta-based pediatric ER doctor and CEO of Chuice, the innovative JuicySuperSalad redefining convenient snacks. He holds a Bachelor’s in Philosophy from University of Michigan, r…
Born and raised in Oyster Bay, NY Juliet Peters has found great success in an unexpected place. Her career as a chef took her from New York City to London and back before she found her dream job in A…
Dr. Jennifer Rooke is an Assistant Professor in the Department of Community Health and Preventive Medicine at Morehouse School of Medicine. She is the founder and Medical Director of the Optimal Heal…
Joel Kahn, MD, of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University…
Gina Price Lundberg MD FACC is an Associate Professor of Medicine at Emory University and Clinical Director of the Emory Women’s Heart Center. She is a Preventive Cardiologist and has practiced at E…
Dr. Salvatore Lacagnina is the System Medical Director of Wellness and Employee Health for Lee Health. In this role, his mission is to motivate, educate and empower people to improve their health and…
Brenda Davis, Registered Dietitian, is a leader in her field, and an acclaimed speaker at nutrition, medical and health conferences internationally. She has worked as a research dietitian, public he…
Arvinpal Singh, MD is a Medical Director at Emory Bariatric Center and an Assistant Professor of Surgery at Emory University School of Medicine. Dr. Singh is certified by American Board of Obesity Me…
Lois Ellen Frank, Ph.D. (Kiowa) is a Santa Fe, New Mexico based Native American Chef, a Native foods historian, culinary anthropologist, educator, James Beard Award winning cookbook author, photograp…
Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for P…
Howard Jacobson, PhD is co-founder and Chief of Behavioral Science at WellStart Health. He is the host of the Plant Yourself Podcast, and contributing author to Whole, by T. Colin Campbell, PhD, and …
Dr. James Lah graduated with honors from Duke University in 1984, and subsequently enrolled as a Medical Scientist Program Fellow at Ohio State University, where he earned his MD/PhD in 1992. After a…
Mike Bacha has been the Executive Chef for Emory University Hospital for close to nine years. Prior to Emory, Mike was the opening Chef de Cuisine of Repast restaurant in midtown. The restaurant wa…
Michael Staufacker is a Director of Health Management in Central HR Administration at Emory University in Atlanta and has served in this role since 2012. He develops, implements, and evaluates healt…
Dr. Elizabeth (Beth) Pegg Frates, is a physician and certified health and wellness coach. She graduated magna cum laude from Harvard University, as a double major in psychology and biology.
Then, she…