The Uplifters
The Uplifters Podcast is the 2023 Gold Signal Award Winner for Most Inspiring Podcast. This show is dedicated to celebrating the Uplifters.
In each episode you’ll discover:
-The deeply personal stories of courageous and inspiring women who have worked through challenges to create big, joyful lives
-The way their blocks and barriers became tools for success
-The powerful mindset techniques you can use to create your biggest life
The research is clear: If we surround ourselves with people who lift us up, we will rise higher.
Join the conversation with our guests and community and tell us who inspires you at https://www.theuplifterspodcast.com/
https://www.linkedin.com/in/aransassavas/
https://www.instagram.com/aransas_savas/
The host:
Aransas Savas CPC, ELI-MP, is a veteran Wellbeing and Leadership Coach, certified by IPEC and ICF.
She has spent her career at the intersection of research, behavior change, coaching and experience strategy.
She has partnered with customer experience strategists, at companies like Weight Watchers, Best Buy, Truist, Edward Jones, US Bank, and many more, to apply the power of coaching and behavior change science to guide customers on meaningful, and often, transformative, journeys.
As a facilitator on a mission to democratize wellbeing, she has coached thousands of group sessions teaching participants across socio-economic levels to leverage the wellbeing techniques once reserved for the wellness elite.
Aransas is the founder of LiveUp Daily, a coaching community for uplifting women who grow and thrive by building their dreams together.
Based in Brooklyn, Aransas is a 20-time marathoner, a news wife, and mother to a 200-year old sourdough culture, a fluffy pup and two spirited, creative girls.
- Update frequency
- every 7 days
- Average duration
- 35 minutes
- Episodes
- 129
- Years Active
- 2023 - 2025
The Cinnamon Toast Philosophy: My Grandmother's Extraordinary Approach to Ordinary Life
Episode Summary
In this special tribute episode, host Aransas Savas honors her grandmother, Rosemary Baker, who recently passed away at age 95. Aransas shares the inspiring story of her grandmother's …
When Loss Becomes a Love Letter: How Angela's Art is Healing Hearts (And Herself)
summary
In this heartfelt conversation, Angela shares her journey of navigating profound loss, leaving a high-demand religion, and embracing her creativity. Through her experiences, she discusses the …
Julie Gordon White Turned Brain Fog into Business Clarity
keywords
menopause, women's health, empowerment, community, self-discovery, education, entrepreneurship, resilience, awareness, support
summary
In this enlightening conversation, Aransas Savas and Julie…
WABC News’ Sandra Bookman is Not an Icon
I found myself smiling at Sandra Bookman's refreshing candor throughout this conversation. There's something deeply reassuring about hearing an accomplished broadcast journalist—who has guided New Yo…
The Courage to Give and Accept Support: How Jessica Varian Carroll Turns Vulnerability into Impact
Today’s Featured Uplifter: Jessica Varian Carroll
She started her business with a box of Hefty garbage bags and zero experience. As a single mom of four with spotty child support, Jessica Varian Carro…
How a Teacher's Public Shaming Liberated Her Voice
Today’s Featured Uplifter: Melissa Petro
I was standing in my kitchen the other day, staring at a pile of produce I'd optimistically purchased, thinking about all the healthy meals I wasn't going to m…
How Good Morning America's Catherine McKenzie Is Redefining Leadership in TV News
Join us next Thursday, March 13th live in NYC for a day of connection, celebration, and boosting our collective courage to do big, bold things, because goodness knows we are gonna need to be brave th…
The Courage to Go Your Own Way With Alexis Shepard
Join us on March 13th live in NYC for a day of connection, celebration, and boosting our collective courage to do big, bold things, because goodness knows we are gonna need to be brave this year!
Proc…
Courage Capital: How 99 Inspiring Women Do Big, Brave Things and How You Can Too
Join us on March 13th at Brooklyn Brewery for a one-day retreat to raise funds for some amazing organizations while connecting, celebrating, and filling our cups.
Proceeds are going to Emma's Torch …
The Menopause Secret No One Talks About
Join us on March 13th at Brooklyn Brewery for a day of transformation, connection, and celebration. To celebrate our 1st 100 episodes of the podcast, my dream is to assemble as many inspiring women i…
The Courage to Change Careers with Lauren Young Durbin
Join us on March 13th at Brooklyn Brewery for a day of transformation, connection, and celebration. Like Lauren, who you’ll meet in today’s episode, every woman in our community has a story that can …
What It Really Takes to Support Women Leaders with Laura Kavanagh, the first woman FDNY Commissioner in its 157-year history
Join us on March 13th at Brooklyn Brewery for a day of transformation, connection, and celebration. Like Laura Kavanagh, who you’ll meet in today’s episode, every woman in our community has a story t…
Why Play Might Be Your Best Medicine: With Sloomoo Institute Founder, Karen Robinovitz
Join us on March 13th at Brooklyn Brewery for a day of transformation, connection, and celebration. Like Karen Robinovitz, who you’ll meet in today’s episode, every woman in our community has a story…
How to Want Yourself with Self-Talk Shifter Katie Horwitch
In today's episode, you'll meet Katie Horwitch, who reminds us how the right community can make all the difference. On March 13, please join me for Uplifters Live, where we'll come together as a comm…
How Chef Sheri Found Her Life's Purpose at 50
In today's episode, you'll meet Chef Sheri, who found her true calling at 50 in the most delicious way possible. This March, I hope you'll join me at Uplifters Live, where we'll explore our own momen…
From Evangelical Roots to LGBTQ+ Champion with Heather Hester
Today’s Featured Uplifter: Heather Hester
Standing in the darkness of a hotel room across the country from her children, Heather Hester received the call that would transform her life. Her missing tee…
How to Live Life on Your Own Terms with Candy Motzek
Today’s Featured Uplifter: Candy Motzek
You know those rare conversations that feel like sinking into a comfortable chair? That's what it felt like talking with Candy Motzek. There's an immediate ease…
Tania Kinsella is Leading the Nation's Largest Police Force with Love
Today’s Featured Uplifter: Tania Kinsella
When I sat down with Tania Kinsella, the first woman of color to serve as Deputy Chief of the NYPD, I expected the usual leadership conversation – strategies,…
Finding Light in Life's Darkest Moments with Aditi Sethi, MD
Today’s Featured Uplifter: Aditi Sethi, MD
Aditi Sethi, MD is a hospice and palliative care physician, end-of-life doula, and Executive Director of the Center for Conscious Living and Dying. Featured …
Unlocking Emotional Optimism Through Joyful Service With VaynerX's Chief Heart Officer, Claude Silver
Today’s Featured Uplifter: Claude Silver
This excerpt from Claude’s website is the best introduction I could possibly give you for the story you’re about to hear.
Everyday you are leaving a heart print…