The Unbreakable Boundaries Podcast
Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, and maybe even give you the strength and wisdom to set the boundaries you know you have been needing to set for yourself.
- Update frequency
- every 14 days
- Average duration
- 54 minutes
- Episodes
- 71
- Years Active
- 2020 - 2025
#11: The Early Recovery Series: Lizzy tells us what it was like for her.
Every person has a different journey through addiction and through the early recovery process. Lizzy's journey is no different. She tells us what she has done to get to where she is at, and we get to…
#10: The Early Recovery Series: Steve Knows all too well how Addiction is a Family Disease
Steve talks to us about his journey through early recovery and also his family upbringing. Addiction is a family disease and growing up with it, it's easy to see where addiction would just be a norma…
#9: The Early Recovery Series: Tara Tells Us About Her Journey
Early recovery is challenging. It can be hard to know what to expect. Families often don't understand what a person goes through during the early stages. The questions we are asking ourselves, the ch…
#8: Amber tells us about her journey through early recovery
Early recovery is challenging. We go through a lot but we don't always know how to articulate our experience around it. It's emotional, it's challenging, we have a hard time coping with what we have …
#7: Why do they manipulate and how do they manipulate
When you have a loved one with substance abuse issues, manipulation is something you are going to come across frequently. It's hard to understand substance abuse and why they do some of the things th…
#6: The Saga Continues: The Journey of a Mother and Daughter
Two episodes ago, we heard from a mother, Bilinda. She gave us some great insights to what she was experiencing as she was dealing with both her son and her daughter through addiction. The last episo…
#5: Guest Episode: Marilyn: A daughter's story of addiction
Last week, we had Bilinda Blume on, a mother of two kids that dealt with addiction. I had the privilege of following things up with her daughter this week, Marilyn. Marilyn dives deep into her own st…
#4: Guest Episode: Bilinda Blume: A Mother's Journey Through Her Kids Addiction.
An incredible interview with a woman who has experience with having loved ones dealing with substance abuse. Bilinda is a mother of three; two of her children have struggled with substance abuse, beg…
#3: The Coronavirus and Our Boundaries: Do They Still Apply?
During this time, I have seen many people bending, or breaking their own boundaries because of the extenuating circumstances. However, it is important to continue to apply the principles of boundary …
#2: Guest Episode: Lynn Carnes AKA My Mother
This episode was originally under the End the Stigma Podcast, it was an interview with my mom, Lynn Carnes. It was a great interview about boundaries and some of the things she did for me while in my…
#1: I am scrapping "End The Stigma" and going to "The Unbreakable Boundaries" Podcast
It was a hard decision, but I had to go with my heart. I am scrapping end the stigma podcast but replacing it with something even better. The Unbreakable Boundaries Podcast. You will learn the reason…