The Ultra Crewed Podcast
Join run coaches Jon Cox and Becca Jones on an adventure through the highs and lows of ultrarunning and life beyond the miles. With personal stories and real talk, they dive deep into what drives athletes to push their limits on the trails and in life. Whether you’re a seasoned ultrarunner or just curious about the sport, this podcast offers inspiration, laughs, and honest insights for every listener. Tune in for the ultimate trail talk with two passionate voices of the running community.
Join us on YouTube www.youtube.com/@midstatemile3725
- Update frequency
- every 4 days
- Average duration
- 59 minutes
- Episodes
- 52
- Years Active
- 2025
22 -(video) Anxiety, Cheeseburgers, Western States & More
This week we have a lighthearted discussion about anxiety, trash hauling, cheeseburgers and our latest projects... coming soon!
22 - Anxiety, Cheeseburgers, Western States & More
This week we have a lighthearted discussion about anxiety, trash hauling, cheeseburgers and our latest projects... coming soon!
21 - (video) Why Don't You Work
Growth is the goal. We dive back into Mid-State and crew success. Our theme for this year's race was progression. We also talk about Tennessee Mile.
21 - Why Don't You Work
Growth is the goal. We dive back into Mid-State and crew success. Our theme for this year's race was progression. We also talk about Tennessee Mile.
20 - Mid-State Mile Year 6
Let's recap some of what the weekend held. This year's race was an emotional ride. Congrats to Nicholas Leo our 17 year old winner and a huge thank you to everyone who came out and made this possible…
19 - Mid-State Mile Race Week!
Becca and Jon dive into the excitement of race week, specifically focusing on the Mid-State Mile, a challenging backyard ultra race. They discuss the unique dynamics of the race, including its elevat…
18 - Stress Is Stress Is Stress & Jon Ain't Going Fishin'
We discuss the preparations for the upcoming Mid-State Mile race, emphasizing the importance of family traditions and the stress management involved in organizing such an event. We delve into the gri…
18 - (video) 18 - Stress Is Stress Is Stress & Jon Ain't Going Fishin'
We discuss the preparations for the upcoming Mid-State Mile race, emphasizing the importance of family traditions and the stress management involved in organizing such an event. We delve into the gri…
8 - (video) Even Ultra Runners Get The Blues
In this episode Becca Jones and Big Jon discuss their personal updates, including the challenges of the past week and their experiences at a recent race. They delve into the excitement of March Madne…
10 -(video) Injury vs. Discomfort: Making the Right Call & Big Al's 200
Becca and Jon discuss various topics related to ultra marathons, including the impact of weather on race conditions, the importance of hydration and electrolytes, and how to differentiate between inj…
11 - (video ) Snaketail & How Are You Blaming Your Child?
Becca and Jon discuss their recent experiences at various running events in Tennessee, emphasizing the importance of community and conservation efforts in preserving green spaces. They share insights…
12 - (video) Burnout in Ultra Running & Going Feral
In this episode of the Ultra Crewed Podcast, hosts Becca and Jon delve into various themes surrounding ultra running, personal responsibility, and community engagement. They discuss the importance of…
13 - (video) Facing the Feral Mountain 100
In this episode of the Ultra Crew podcast, hosts Becca and Jon discuss their experiences at the Feral Mountain 100, including the challenges faced during the race, the emotional toll of quitting, and…
17 - (video) Ultras Got Me Feelin' Some Kind of Way
We dive into the importance of post-race recovery, the mental challenges faced during endurance events, and the significance of emotional awareness and language in understanding one's feelings. Empha…
16 - (video) A Full Recap of The Cruel Jewel 100 (video)
104 miles 32,650 feet of elevation gain This race is not for the faint of heart.Earning my 4th Cruel Jewel 100 buckle was a hard fought battle but we crossed the finish line. I am so grateful for my …
17 - Ultras Got Me Feelin' Some Kind of Way
We dive into the importance of post-race recovery, the mental challenges faced during endurance events, and the significance of emotional awareness and language in understanding one's feelings. Empha…
16 - A Full Recap of The Cruel Jewel 100
Earning my 4th Cruel Jewel 100 buckle was a hard fought battle but we crossed the finish line. I am so grateful for my friends and the support that went into getting this race done. I couldn't have d…
15 - Don't Suck At Self Checkout, Cruel Jewel 100 & The Tribal Mentality
Becca and Jon discuss their experiences with self-checkout systems and the frustrations that arise from inefficient shoppers. They transition into a detailed conversation about the upcoming Cruel Jew…
14 - Miss Jones Chooses Team Gorilla
In this episode of the UltraCrewed podcast, hosts Becca and Jon discuss their recent experiences, including Becca's pet-sitting adventures and upcoming exams. They engage in a fun game to create the …
13 - Facing the Feral Mountain 100
In this episode of the Ultra Crew podcast, hosts Becca and Jon discuss their experiences at the Feral Mountain 100, including the challenges faced during the race, the emotional toll of quitting, and…