The True Health Podcast is put on by a group of individuals who dedicate their lives to pushing the boundaries of what it means to be "healthy". Each Episode, these group of friends will discuss varying aspects of life and what it means to know yourself and live healthier every day.
In this episode, Ron and Taylor sit down one-on-one to discuss how they have dealt with change in their own lives. from club mergers to divorce, they give their take on making changes and their advic…
Ron and Taylor sit down 1-on-1 to discuss how they go about making decisions in their lives. With an emphasis on establishing priorities, and finding purpose in everything they do. We hope you enjoy …
The Kole Wright Memorial Foundation was founded by Chase and Terra Wright. Join Taylor and Ron as they interview these two amazing people. Learn their story, their passion, and their mission during t…
Ron, Taylor and Cyd are continuing the important conversation of sex. Today, they explore the importance of intimacy between partners in and out of the bedroom. Learn what it takes, in their opinions…
Taylor, Ron, Cyd, and special guest Diana talk about the importance of breathing in our everyday lives, the adaptive CrossFit community and much more! Let us know how much you love this episode, and …
It's time! Sex part I is out. We do want to warn you, if you are a younger listener, or are uncomfortable with explicit material, you may want to skip this episode and or series. For those of you tha…
Taylor, Ron and Cyd have decided, that it is time we talked about SEX...
This series will take place over a couple of episodes and will explore all topics relating to healthy sex. We do want to warn …
Ron, Cyd and Taylor Discuss the importance of quieting your mind. They discuss the importance of reducing stress and anxiety in your life as well as giving you ways to cope with the stress of the wor…
Cyd, Taylor and Ron have an open discussion about pandemics. Join them in conversation, and feel free to let them know your thoughts about the current pandemic or even pandemics in the past. We hope …
Taylor, Ron and Cyd walk through the chakra system. What they are, how to unlock them and why you need them in your life. (Hint, you already have all of them). The Crown, Third Eye, Throat, Heart, So…
Join Taylor, Dr. Dummar and Cyd as they explore the world of essential oils. What they are, how to use them, where do they come from, and our top oils we recommend to you. We hope you enjoy!
Music: "W…
Introduction episode with your hosts Cyd, Dr. Dummar, and Taylor.
Welcome to The True Health Podcast. In this podcast you'll find a great deal of value with a touch of nonsense. Cyd, Taylor, and Dr. D…