The True Health Podcast

Taylor and Dr. Dummar discuss multiple questions in their latest two-minute drill! We hope you enjoy it!

Music "Ill get Up" By: MindMe

Listen to our sneak peek of our brand new show starring Dr. Dummar, Tea With Dr. D!
Let us know what you think!

Music: "Saltwater Glide" By: Trevor Kowalski

Taylor, Ron, and Christine sit down with the one and only Justin Fuchs. The owner of the Iron Backs Gym gave us his compelling story, in late January of 2021. Through weight gain, opening a business …

The Gang; Ron, Taylor, and Christine. Sit down with Emma Curtis to discuss why on earth she is studying Grief and Bereavement. They also talk about lockdown in San Fransisco, relationships, and livin…

Ron and Taylor discuss how and what to do when your relationships and boundaries become out of control. Using personal stories and experiences to hopefully help you in your own relationships.

Music: "…

Taylor and Ron discuss music and Taylor's recent breakup with his Fiancee'. We hope you enjoy their discussion and learn how to say goodbye to a life you loved.

Music: "I'll Get Up" By "MindMe"

Wasatch High school Soccer Has Won The 2021 State Championship! Meet Taylor & Sam Dümmar, who played for Wasatch this season, and hear their perspective on the adversity and trials they face not only…

We found her! Cyd is back and we couldn't be happier. Cyd sits down with the boys and discusses what it means to be a professional in today's world. 

Music: "I'll Get up" By: MindMe

Encircle, Mr. Potato Head, Flowers, Working Out, and so much more! Join Ron, Christine, and Taylor as they sit down with Josh and find out what he has been up to in the last year!

Music: "I'll Get Up"…

Meet Cameron and Tom. Taylor, Ron, and Cristine sit down with these two incredible people and discuss how to handle high stress, trauma, competing as a professional athlete, as well as so much more!

W…

Meet Megan and Austin McFee, the owners of The Mountain Gym/Heber City Crossfit. 
Learn how they have survived in their little mountain town with their amazing children and community that always suppo…

EMERGENCY EPISODE! We are so excited to have Mason Kirk on the show with us this week. Unless you've been living under a rock the last few weeks, you know that there are some crazy things happening i…

We are so excited to introduce Josh Knight to you guys. This conversation took place in August of 2020, with Ron, Taylor, and Christine. The topics discussed have a tender place for our hosts with ne…

Meet Chad Wood. From the outside, he may seem just like your typical loving father and son, but there is a deeper story that you would never know. Learn how these near-death experiences brought him c…

In this episode, recorded in late September of 2020, Ron, Taylor, and Christine discuss what supplements you should be taking and why. 

Music: "I'll get up" By: MindMe

Welcome to another episode with Taylor and Dr. Dummar. This episode was recorded in July of 2020, and we are excited to share it with you now! Explore fundamental health questions that you should be …

Meet Jennifer Byrd, or as we call her, Mama Byrd. Her story on growing up in Utah, moving to Kentucky, divorce, family not speaking, serving in Africa and Haiti, becoming a DON, and so much more!
Let …

The True Health Podcast would like to introduce you to Christine. Hear her story from her struggles in life to becoming a role model in the fitness industry. We hope you like her as much as we do, as…

Taylor and Ron sit down together and discuss a number of questions given to us through our amazing listeners. We hope you enjoy this change of pace for our show!

Music: "I'll Get Up" By: Mindme

Taylor and Ron sit down with Micah Gogan. Micah Gogan is the owner and operator of Gogan’s Garage and has over 10 years of experience in fitness, nutrition, and training. The three of them discuss fi…