The Trauma Dump Podcast
Have you been searching for a way to vent your frustrations without being judged? Oftentimes we are afraid that sharing what we are going through will only burden others. So, we suffer alone, and let our pain eat away at us with no hope it will get better. But there's a better way and you are not alone. Welcome to the Trauma Dump Podcast, a place where anyone can anonymously share their burdens without fear of being ridiculed or judged. This podcast seeks to build community where we all can share our burdens and lift one another up. Here we can share resources, give advice, share our stories, and heal together. https://discord.gg/XnRvuCKgr6If you'd like to help support the podcast, please donate to our patreon! Each donation goes to funding the podcast and creating great content! https://www.patreon.com/Traumadumppodcast
- Update frequency
- every 7 days
- Average duration
- 89 minutes
- Episodes
- 91
- Years Active
- 2023 - 2025
#30 TDP "Recovering from Religious Trauma" featuring @GenericArtDad - Grace Lauren Taylor
This week, Chris shares his experiences with recovering from religious trauma.
"Deconstructing a religion or finding your way out of a high control belief system is incredibly difficult …
#29 TDP “Seasonal Depression” featuring Cat Lynn @Clawed_Beauty101 - Grace Lauren Taylor
This week we will be discussing the topic of seasonal depression otherwise known as Seasonal affective disorder (SAD). Our guest this week is Cat Lynn, otherwise known as Clawed_Beauty1…
#28 TDP "Surviving Domestic Abuse" featuring Kristina Favour - Grace Lauren Taylor
This week we will be discussing the topic of surviving domestic abuse and overcoming the adversity that comes with it. Our guest this week is Kristina Favour! Make sure you go check the…
#27 TDP “Why Language Matters” featuring Griffin - Grace Lauren Taylor
This week we will be discussing the topic of Why language matters when discussing our mental health. Our guest this week is Griffin!
Make sure you go check them out after the episode an…
#26 TDP "Veterans & Psychedelics" featuring Josh Halu - Grace Lauren Taylor
This week we will be discussing the topic of how psychedelics can help heal trauma, especially in the case of Veterans with PTSD.
Our guest this week is Founder and CEO of Psychedelic Ex…
#25 TDP "Breaking Toxic Patterns" featuring Erin O'Brien LPC-LBC-DBT - Grace Lauren Taylor
This week we will be discussing the topic of Breaking Toxic Family Cycles with our guest of the week, Licensed Professional Counselor, Erin O’Brien! Make sure you go check her out after…
#24 TDP "Discord Confessions" featuring anonymous listeners - Grace Lauren Taylor
This week, listeners from our discord server share their experiences anonymously. The purpose of this episode is to provide an outlet for us to share our burdens and get support without…
#23 TDP "Trauma & Attachment" featuring Talia (Dating Intentionally) - Grace Lauren Taylor
This week we will be discussing the topic of, Trauma & Attachment, how trauma affects our attachment styles. The attachment theory was developed in the 1960s and 1970s by British psycho…
#22 TDP "Living with Bipolar Disorder" featuring Gillian - Grace Lauren Taylor
This week we will be discussing the topic of: Bipolar Disorder
Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that inclu…
#21 TDP "Overcoming Obstacles to Faith" with Heulwen Marina Carrier - Grace Lauren Taylor
This week, Heulwen Marina Carrier shares her story: As a trauma survivor, and current minister who helps women overcome obstacles to faith, l'm passionate about the message that God has…
#20 TDP "Male Body Dysmorphia" featuring Vicente Limon - Grace Taylor
November is Men's Mental Health Month!
This week we will be discussing the topic of male body dysmorphia. Body dysmorphic disorder (BDD), occasionally still called dysmorphophobia, is a…
#19 TDP "Recovering from Alcoholism" with Collin @clawed_beast101 - Grace Lauren Taylor
This week we will be discussing the topic of: Recovering from alcoholism with our guest this week, Collin Gattis otherwise known as Clawed Beast.
Make sure you go check them out after th…
#18 TDP "Deconstruction & Healing Religious Trauma" featuring Brooke Owens - Grace Lauren Taylor
This week, Licensed Pastoral Counselor Brooke Owens discusses how religious trauma affects sexuality and can create anxiety, depression, guilt, and shame around intimacy and how we can …
#17 TDP "Living with Borderline Personality Disorder" featuring Ivy - Grace Lauren Taylor
This week, Ivy discusses her diagnosis of C-PTSD & Borderline Personality Disorder, what it is actually like to be diagnosed, and how harmful it can be to use BPD as a stand in for "uns…
#16 "Religious Abuse & Suicide Prevention" featuring Clawed Beauty (Cat Lynn) - Grace Lauren Taylor
This week Grace Taylor & the Cat Lynn System will be discussing how religion and suicidal tendencies may be linked. Follow Clawed Beauty on YouTube, TikTok, and Instagram @clawed_beaut…
#15 TDP "Repairing the Toxic Family System" featuring Castillo - Grace Lauren Taylor
This week we will be discussing how to repair the toxic family system with our guest Castillo. Make sure you go check her out on TikTok and Instagram after the episode and show her some…
#14 TDP "PTSD & Farm Animals" featuring Crow - Grace Lauren Taylor
This week we will be discussing the topic of PTSD "Post Traumatic Stress Disorder" Our guest this week is Crow! Make sure you go check them out on TikTok and Instagram after the episode…
#13 TDP "Childhood Trauma" featuring Kennedy - Grace Lauren Taylor
This week Grace and Kennedy discuss the topic of: Childhood Trauma. “Childhood trauma” refers to a scary, dangerous, violent, or life-threatening event that happens to a child (0-18 yea…
#12 TDP “What is DBT” featuring Erin O'Brien LPC - Grace Lauren Taylor
This week Grace & Licensed Professional Counselor, Erin O’Brien, discuss their experiences with various types of trauma, how Erin became a therapist, and what is DBT. Dialectical behavi…
#11 TDP “What is a Service Dog” featuring my service dog, Gigi
This week, Grace introduces her service dog, Gigi and discusses the differences between service dogs and ESAs. If you want to see Gigi in action, please check out the video version of t…