The Transformation Project is a fun, entertaining and enlightening look at women's health, nutrition, mindset, sexuality, fitness, business, parenting and more. We explore ways to transform into the best, healthiest version of ourselves and we want to bring you along for the ride.
In recent years we have started to see a swing back from a vast majority of mothers having very controlled hospital births to home and free birthing. So we wanted to know more about it and understand…
This week on The Transformation Project we speak to Dr. Ashton Gainsford all about what it means to be a woman with an adventurous spirit and curiosity to see the world!
Ashton is a Marine Scientist,…
In this episode we tackle the topic of Vaginismus.
This is one of those issues that are seldom talked about, and one that you may not have known even existed…even if you may have been suffering from …
This week we get outdoorsey and inspired with Wendy Law and Nell Gow from Mojo Stoke Productions.
Wendy (Madame Mojo) and Nell (Sister Stoke) started Mojo Stoke Productions in 2019 after having an op…
Our guest this week, Tee Taylor, knows first hand the devastating and destructive effects that addiction can have on the addict and their family members. For the past four years Tee has successfully …
In this episode of the Transformation Project we speak to Jema Lee all about embracing our menstrual cycles, the changes that happen physically, emotionally and spiritually throughout the month and i…
This week we sit down with Brian Chapman from Aussie Gardener to talk about all things veggie gardens!
We first discovered Brian and his wife Kaylene on Youtube doing free veggie growing classes dur…
Beginning in 2020, Antonietta Adele saw a need in the entrepreneurial industry for an awakening around business owners and their mindset. This lead her down a path of self discovery while becoming a …
It's been a hot minute since we released a podcast and we are so excited to be back with you.
Join us for the tea....what's been going on with us at The Transformation Project and what is next for us…
In this episode the team talk to Certified Life Coach, Elana Israel.
Elana uses Cognitive Behavioral techniques, Motivational Interviewing, and a heavy dose of spirituality to help single mothers fin…
In this episode we talk to womens lifestyle coach and founder of her_TRYBE Mira Claudia.
The many hats we wear as women can contribute to us losing a sense of who we are. For most women we grow up b…
Manda is a Spiritual Transformation Coach, Certified Quantum Healer, Master Practitioner of NLP and Timeline Therapy and a certified Master Hypnotherapist. Manda believes you have everything you nee…
This week, for our very last episode for 2021 we are excited to interview Sharon Iseppi. Sharon recently completed the 75 Hard Challenge which is a notoriously difficult challenge requiring an incred…
In this episode we interview Marieke de Laat.
Marieke has an absolute wealth of knowledge in the homeschool system, as an ex-teacher and experienced homeschool mum. We got to pick her brain on all t…
In this episode the team learning all about Energy Healing, and helping us with that is Megan Grace of Shanika Soul Sharings. Megan is a Craniosacral Therapist, Shamanic and Reiki Practitioner, Psych…
In this episode the team speak to physiotherapist Liz Cirrani, who a special interest in womens health.
The topic of incontinence, specifically post pregnancy, is a topic not often discussed and so t…
Today we are so excited to be talking to Ash Fanning all about systems, functionality and practically for scheduling with style!
Planning has been second nature to Ash since she was a little girl it…
In this episode we welcome back Jess and her new baby boy Asher!
A few weeks ago we talked about what happens when your birth plan doesn't go to plan, and we are so glad that we did.
Baby Asher decid…
In this episode we talk about overcoming adversity and the stumbling blocks life throws at us, even those unimaginable ones!
Yvette was very humbled & honoured to learn a little more about Karens ins…