The Trail Trash Podcast
Every week, three friends get together to talk about all the newest trends, latest races, freshest gear, and amazing adventures in the world of ultra running. Jason and John will guide you through the do’s and do not’s of race day, high’s and low’s of training, and allow you to learn from their mistakes through witty retellings, thoughtful insights, and practical advice to get you out the door and into the outer limits of what you thought was possible in your own running journey.
- Update frequency
- every 8 days
- Average duration
- 57 minutes
- Episodes
- 105
- Years Active
- 2022 - 2025
TTP 81 - ANOTHER DNF? Yeah, another DNF.
In this conversation, Garrett gets grilled as the boys discuss their recent race experiences and the challenges they faced. They touch on topics such as DNFs, injuries, and race preparation. Garrett …
Wes Plate Shares His 200 Mile Wisdom and Experience
In this conversation, Garrett and Jason chat with Wes and discuss the challenges and logistics of running a 200-mile race. Wes, who has completed multiple 200-mile races, shares his journey and trai…
Random Musings from Jason and Garrett
In this episode of the Trail Trash Podcast, Garrett and Jason discuss their recent running achievements, including Jason's back-to-back weeks of 30 miles and Garrett's new gear. They also share their…
Adam Lee with Community Trail Running
In this episode of the Trail Trash Podcast, hosts John and Garrett interview Adam Lee with Community Trail Running, a trail runner from Canada. They discuss Canadian trail running, including races l…
Kylie Aldaz: Finding Healing and Strength Through Running
In this episode of the Trail Trash Podcast, host Garrett and Jason interview coach and runner Kylie Aldaz. They discuss Kylie's running journey, her motivation to start running, and her experience a…
Training Updates and Western States
Lexi with RoamLab: Living the Nomadic Ultra Running Lifestyle
In this episode of the Trail Trash podcast, host Jason Atnip interviews Lexi from RoamLab, a couple who travel around in a truck converted into camper and participate in ultra running races. Lexi sha…
David Compton - East Coast Adventures and the Dirt and Vert podcast
Nick Gornick with Rebuilt PT
In this episode, the boiys meet Nick Gornick, a coach and PT, and they discuss various topics related to running, including injuries, training zones, and the use of super shoes. They also touch on th…
Hell Bent Over: The Hellbender 100 Recap
In this episode of the Trail Trash podcast, the hosts discuss John's experience at the Hellbender race. John had previously attempted the race but had to drop out due to bad weather causing a slow d…
WE HAVE A CODE BROWN! Erika Hamel and Eric Knuuttunen from On The Runs Podcast
Meet the On The Runs Podcast!
In this episode, the boys hand out with the co-hosts of the On The Runs podcast, Eric and Erika. They cover a wide range of topics, from their March Madness breakfast…
Lea Mulligan: A Dominant Trail Runner and The Charmed Day on the SCAR Trail
Lea Mulligan, a dominant and badass trail runner, joins the Trail Trash podcast to discuss her running background and accomplishments. She has run a variety of races, including the Mount Mitchell Cha…
Chad Sullivan from Hard Prairie Magazine
In this episode of the Trail of Trash podcast, the hosts interview Chad Sullivan, an ultra runner and editor of Hard Prairie magazine. They discuss Chad's journey into running, the connection between…
TTP 71: Highway To Hellbender
Ryne Anderson - Certified Coach and Certified Runner Of Epic Races
In this conversation, Garrett, Jason, John, and Ryne discuss Ryne's experiences as an ultra runner and cyclist. They cover topics such as Ryne's transition from ultra running, to cycling, and back to…
Richard Gleave And Achieving the 200-Mile Distance: Mindset and Preparation
Richard Gleave, host of the Choose to Endure podcast, shares the genesis of his show and his passion for telling the stories of back-of-the-pack runners in ultra races. He discusses his own experien…
Steven Kornhaus: Trail Runner, Youtuber, and Gear Aficionado
In this episode of the Trail Trash podcast, the boys interview Steven Kornhaus (@ultratrailsteven), a well-known trail runner and gear reviewer. They discuss Steven's move from Tennessee to Colorado,…
Matt Daniels and Seth Ruhling Hang Out With The Trail Trash Podcast
Josh Rosenthal from Borderlands: Overcoming fears and failures