1. EachPod

The TRACKSTAA Podcast - Podcast

The TRACKSTAA Podcast

Welcome to The TRACKSTAA Podcast – Your ultimate destination for athletics enthusiasts! 🏃‍♂️🌍


🎙️ What to expect:


In-depth conversations: Immerse yourself in the riveting stories, personal triumphs, and professional experiences of athletics’ trailblazers as they open up like never before.


Exclusive interviews: Gain access to the minds of world-class athletes as they share their training routines, strategies, and inspirations that drive their success on race day.


Training & tips: Elevate your own performance with expert advice and insights from professionals, helping you take your training to new heights.


Behind the scenes: Peek behind the curtain and discover the lives of your favorite athletes beyond the races – their journeys, routines, and much more.


News & updates: Stay in the loop with the latest in the world of track and field, athletics and running, ensuring you're always up-to-date with the pulse of the sport.


Connect with us:


Website: www.trackstaa.com

YouTube: https://www.youtube.com/c/trackstaa

Instagram: https://www.instagram.com/trackstaa

Twitter: https://twitter.com/trackstaa_


Join Lloyd, Alfie, and the TRACKSTAA community as we explore the passion, dedication, and untold stories that makes athletics an extraordinary journey. Subscribe, tune in, and let The TRACKSTAA Podcast be your go-to source for all things athletics! 🎧

Sports Running
Update frequency
every 8 days
Average duration
55 minutes
Episodes
143
Years Active
2020 - 2025
Share to:
London Marathon reaction + Elon musk sugar daddy?

London Marathon reaction + Elon musk sugar daddy?

First of all Kipchoge's defeat is up there for me as one of the biggest upsets in the sport. Along with Bolt's defeat to Gatlin. On this podcast we talk about the London marathon and our post race re…

00:36:16  |   Sun 04 Oct 2020
What's the best super shoe?! With Shoeguide.run

What's the best super shoe?! With Shoeguide.run

Another Shoe video. Today we are joined by Therunningshoeguru who also owns the youtube account shoeguide.run. He's an expert on shoes and gives his non biased opinion on all the super shoes currentl…

00:38:50  |   Fri 02 Oct 2020
Matthew Ramsden - Improvements, Call of duty & DMR fights

Matthew Ramsden - Improvements, Call of duty & DMR fights

One of our best episodes to date. We had the chance to chat to Matthew Ramsden whilst he's preparing for his 1500m in Doha. We speak about some running stuff, like what he accounts his improvements t…

01:19:15  |   Wed 23 Sep 2020
The super shoe podcast

The super shoe podcast

On today's podcast we talk about the serious contending super shoes and how they compare with each other.



Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donations

Advertising…
00:43:31  |   Sun 20 Sep 2020
The Trackstaa Shakeout Pod

The Trackstaa Shakeout Pod

We talk about the effects COVID is having on racing life, carrots, product ;) and future plans.



Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donations

Advertising Inquiries…
00:28:55  |   Fri 18 Sep 2020
Why you should never help people with 2 Emily's and a Rachel

Why you should never help people with 2 Emily's and a Rachel

On today's podcast we're joined my Colorado's own Emily Covert and Rachel Mcarthur. With a special guest appearance from Emily Venters to complete the trio.


We see which friend knows each other better…

01:11:10  |   Thu 10 Sep 2020
The best recovery techniques for runners

The best recovery techniques for runners

Today we speak with Anthony Kjenstad who is the founder of athletic recovery. We speak about the best ways to recover, the benefits of correct recovery and the issues which can arise due to insuffici…

00:55:24  |   Mon 07 Sep 2020
Girlfriend's perspective on the sport

Girlfriend's perspective on the sport

I thought it would be an interesting idea to get my (Alfie) girlfriend on the podcast to test her knowledge of the sport. We talk about her "olympic predictions" as well as her familiarity of athlete…

00:34:54  |   Wed 02 Sep 2020
Monaco diamond league, future plans and lots of waffling

Monaco diamond league, future plans and lots of waffling

After a bit of time off from the shakeout pod, we are back! We talk all things Monaco as well as some of our future plans for Trackstaa and our general waffling. We will be producing consistent conte…

00:34:26  |   Thu 27 Aug 2020
Ben Crawford & Friends

Ben Crawford & Friends

On todays podcast Alfie chats with Ben Crawford about his plans for the rest of 2020 and which athletes/brands benefited or suffered from this strange season. We also touch on life in Colorado and mu…

01:39:37  |   Tue 25 Aug 2020
Getting deep with Zach & Bashir

Getting deep with Zach & Bashir

Zach and Bashir host's of the conveniently named Zach & Bashir show, come on the podcast to talk about an array of things from the economical/political current affairs, to boxing the athlete special.…

01:14:56  |   Thu 13 Aug 2020
THE BEST RUNNING SHOES - With a running shoe guru

THE BEST RUNNING SHOES - With a running shoe guru

Paul Freary is an ex international runner, who is now a running shoe expert. We discuss the best running shoes for milage, achilles issues, training, racing and exciting new shoes which are coming ou…

00:43:57  |   Fri 07 Aug 2020
CHARLES HICKS - Life of a D1 athlete

CHARLES HICKS - Life of a D1 athlete

Charles Hicks saves the day by covering in for The athlete Special and Ben Crawford. We speak about pretty much everything under the sun whilst managing with some audio issues.



Support this podcast at…
00:54:44  |   Sat 01 Aug 2020
THE BEST RUNNING SHOES EVER

THE BEST RUNNING SHOES EVER

The second episode of our shorter podcasts. We answer follower questions, including; the best shoes, the best ways to recovery, our diets & more.



Support this podcast at — https://redcircle.com/the-ru…
00:34:08  |   Wed 29 Jul 2020
Jordan Gusman - The realist podcast

Jordan Gusman - The realist podcast

Jordan Gusman is an international runner for Malta and Tinman Elite. In this podcast we talk about his running life, such as his favourite session and pre race meal. But for the main portion of this …

01:38:58  |   Sun 26 Jul 2020
HOW TO GET RECRUITED INTO THE NCAA

HOW TO GET RECRUITED INTO THE NCAA

This is the first of our "shakeout" podcasts. A shorter format where we focus on one topic. This week is the NCAA and our experience with the recruitment.



Support this podcast at — https://redcircle.c…
00:32:51  |   Thu 23 Jul 2020
MO FARAH, World record holder? Ft Ethan Hussey

MO FARAH, World record holder? Ft Ethan Hussey

Today Ethan Hussey joins in to talk about everything in athletics. We speak about Brazier, Jakob, the Bowerman races, Mo Farah's world record attempt and much more.



Support this podcast at — https://r…
01:08:37  |   Sun 19 Jul 2020
BEN CRAWFORD - The story of a running creative

BEN CRAWFORD - The story of a running creative

Ben Crawford has had a passion for the sport for years. This is matched by his passion to create content. In less than 2 months his youtube channel has amassed 20,000 followers.


We had a chance to sp…

01:22:57  |   Thu 16 Jul 2020
THE ATHLETE SPECIAL - The king of boulder

THE ATHLETE SPECIAL - The king of boulder

Spencer Brown AKA The athlete special is a Youtube sensation, as well as a Sub 4 miler. We spoke about his youtube plans, training at altitude, HIS DATING LIFE and even called out some Tinman elite g…

01:13:11  |   Mon 13 Jul 2020
Who is Trackstaa

Who is Trackstaa

In this episode we (Alfie and Rory) answer a few questions so you can get to know us a bit more. We talk about Jakob Ingebrigtsen's olympic hopes, as well as our favourite things about the sport, plu…

00:52:58  |   Fri 10 Jul 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Trackstaa. This content is not affiliated with or endorsed by eachpod.com.