The TRACKSTAA Podcast

In this episode, some subjects may offend people, so a warning in advance, if you're easily offended, by explicit language, then this probably isn't the best podcast to listen too. Also, with the pol…

On today's podcast we are joined by 1:46 800m runner Alex Botterill. Alex has an impressive championship record, with a Gold in the U20 Commonwealth Games, as well as placing 6th in the U20 despite f…

Another classic shakeout pod, where we speak absolute nonsense about the world of running for around 30 minutes. (usually more). Today we speak on 2020s breakthrough athletes and then talk on who we …

On today's podcast, I'm joined by Becky Briggs, who has ran for GB in cross country and on the roads, for the Half Marathon. Becky has a British U20 half marathon record to her name as well. After re…

In this podcast we speak on the fact that cross country was rejected for the Olympics, yet Breakdancing has been added, in an attempt to attract a younger audience. We also answer some of your questi…

On today's running podcast or the shakeout podcast, as we've originally named it. We touch on the recent track and road races, that have been pretty decent to say the least. So many records over the …

World 800m champ, boasting a 1:42.34 800m PB, friends with Craig Engels and an all round nice guy

We talk about personal injury experience and how we make sure we stay injury free.

On this weeks shakeout podcast, we try a completely unedited, un planned podcast. We answer some of our recent Instagram questions such as; who has the most drip Centrowitz or Craig Engels, the train…

*Explicit* British champion and European youth champion joins us today for a bit more of an unconventional podcast. Apologies for some of the audio, it somehow got made worse during editing. We chat …

Another shakeout podcast today. We speak about some of our current training and then mainly focus on what fashion choices it's acceptable to make within the sport. We also touch on some controversial…

Today's podcast is a solo one by Alfie. I'm just answering some Question's we've been asked on the story poll. These includes; The worst mistakes i've made in the sport, my tokyo predictions, the bes…

On today's podcast we are joined by Jake Wightman. We speak about the 2020 season and touch on some topics outside of the sport. Such as: who his least favourite Scottish teammate is ;)

ON this podcast Alfie and Rory, talk about their shoe rotation along with what a training Week looks like going into the winter season.

Today we're joined by Team project run head coach Lloyd Kempson. A full time coach who also competes at a high domestic level. Despite his elite level friendships with the likes of Ryan Gregson and G…

straight up waffling on this one :)

On today's shakeout podcast. We speak about our training and racing plans over the next month. As well as speak on our unfortunate events which happened this week. We then get into talking about our …

On today's podcast our less able host Alfie, is joined by High school sensation and now NAU runner Nico Young. I think the name speaks for itself. So enjoy the podcast! Despite me being the worst hos…

We talk to the head coach at PGC1-Coaching Josh Schofield about his coaching ethos, the direction coaching is heading and the world of athletics.

Rory and Alfie answer some controversial questions from Romy (Alfies Girlfriend). Naked 400m races, Bowerman VS Tinman, Is Centro marriage material?