The TEAMride Podcast

Here at TEAMride we've created a culture of acceptance and empowerment. We’re from Sacramento, female-owned and family-founded. And we want to spin this town orange.

Catch us on the TEAMride Podcast to hear from the owners and instructors that make this community thrive. We'll be discussing fitness, family, entrepreneurship... everything is on the table.

Business Fitness Entrepreneurship Community Health & Fitness

Update frequency: every 14 days
Average duration: 19 minutes
Episodes: 43
Years Active: 2020 - 2024

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Episode 23 / When Your Monday Really Turns Around

Sometimes bad news turns into good news and we are here. for. that! Tune into this episode to hear about an exciting Midtown re-opening and a show we absolutely binged last week! Plus we've got a new…

00:20:22 | Tue 14 Sep 2021

Episode 22 / Rollin' with the Punches

They say good things are worth the wait, right? 😅 Tune in to today's episode of The TEAMride Podcast for a very 2021-esque update on our new bikes. #teamridestudios

00:10:56 | Tue 31 Aug 2021

Episode 21 / THE new orange bikes!

We know our shades of orange... 😉🧡 Get hyped – they're coming soon! Tune in to today's brand new episode of The TEAMride Podcast for an update on our new orange bikes! #teamridestudios

00:17:31 | Wed 18 Aug 2021

Episode 20 / Instructor of the Month, Kennedy

Kennedy's "OMG TEAMRIDE IS FOR ME" moment? Tune in to a special hour-long episode of the podcast to hear it right from our Instructor of the Month herself. (Along with how we got lucky enough to swoo…

00:52:40 | Wed 04 Aug 2021

Episode 19 / All You Need is Love

We're all about spreading the love and this week's episode of The TEAMride Podcast is no different... Let's get you caught up on our sexy new Netflix recommendation and Summer of Love! You don'…

00:12:43 | Wed 21 Jul 2021

Episode 18 / Instructor of the Month, Rachel

You don't want to miss this one, TEAM! In today’s episode we talk with this month’s IOTM, Rachel! From childhood, to college, to career changes, we cover it all on this special 1 hour podcast.

00:59:43 | Tue 06 Jul 2021

Episode 17 / The Big News

We have so much to report on this week and we're not sure what's more exciting: Elena's BIG announcement or the fact that M+E are BACK on the schedule. #teamridestudios

00:13:28 | Tue 22 Jun 2021

Episode 16 / A Busy but FUN June

From TV to TEAMride, tune in to this episode for updates on the many things we've got goin' on this month: 👉Our take on Cruella and our other fav shows of the moment 👉How we feel about playing 9 …

00:13:38 | Tue 08 Jun 2021

Episode 15 / Saying Goodbye to the Rooftop

Today we're saying goodbye... to the rooftop that is. As we prepare to leave the 8th floor of the parking garage, we chat about all things rooftop! We even phone a couple friends to get their takes a…

00:18:06 | Wed 26 May 2021

Episode 14 / Rides With Our Niece

True or False: All conversations are better after a good sweat. Join us today for another episode with M&E! #teamridestudios

00:17:13 | Wed 12 May 2021

Episode 13 / Vacations, New Hobbies and an Update on East Sac

Tune in to today's episode to find out how each Katnik sister prepares differently for a vacation away, and an exciting update regarding the rooftop and East Sac! #teamridestudios

00:18:45 | Wed 28 Apr 2021

Episode 12 / Did you know?

It's story time! Join us as we discuss some little known facts about TEAMride including: - How we found our initial instructors (including auditions in our Mother's home). - How M&E practically l…

00:26:32 | Wed 14 Apr 2021

Episode 11 / Indoor Rides are BACK!

TEAM - you don't want to miss this one! Today we're talking: indoor rides (and what to expect!), our East Sac location, the #Kardashian premiere, #Bieber's new album, and #MarchMadness.

00:15:07 | Wed 31 Mar 2021

Episode 10 / Cease and Desist

Yup, you heard that right. Before we opened our doors back in 2012 we received a Cease and Desist letter. Tune into the full episode to hear about some of the trials we faced upon launching TEA…

00:18:46 | Wed 10 Mar 2021

Episode 9 / The A in TEAM

Today we welcome Alicia to the podcast — AKA the A in TEAM. We talk teaching, pandemic life, and stories from the past. #teamridepodcast #teamridestudios

00:16:38 | Wed 24 Feb 2021

Episode 8 / Reminiscing and Looking Ahead

Today we're giving you our Superbowl thoughts, updates on resolutions... and a little more investigation on the shocking rooftop story from last podcast. You know the one. #teamridepodcast #t…

00:18:53 | Wed 10 Feb 2021

Episode 7/ The Rooftop Chronicles

Yeah, that happened... Saturday! The TEAMride podcast is back with a new episode: The Rooftop Chronicles! Get ready for a different kind of ride as M+E tell you some of the wildest stories be…

00:18:54 | Wed 27 Jan 2021

Episode 6 / Featuring Brian

To meet Brian is to love him. You may have seen him flitting about the studio with a big smile on his face, but maybe you’re not sure how he got here... Today’s all about Brian and his serendipitou…

00:14:56 | Wed 01 Jul 2020

Episode 5 / Featuring Dakotah

Get all the deets about TEAMride Instructor, Dakotah in today’s episode, from her love of Davis to her devotion to improving people’s lives one convo at a time.

00:13:18 | Wed 06 May 2020

Episode 4 / Featuring Sadye

Michelle, Elena, and instructor Sadye are here to cure your quarantine blues. Tune in to hear them talk about Sadye’s design business, how she found TEAMride, and more!

00:14:38 | Wed 01 Apr 2020

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