The TEAMride Podcast
Here at TEAMride we've created a culture of acceptance and empowerment. We’re from Sacramento, female-owned and family-founded. And we want to spin this town orange.
Catch us on the TEAMride Podcast to hear from the owners and instructors that make this community thrive. We'll be discussing fitness, family, entrepreneurship... everything is on the table.
- Update frequency
- every 14 days
- Average duration
- 19 minutes
- Episodes
- 43
- Years Active
- 2020 - 2024
Episode 41 / Community is Good JuJu
M&E Chat Community Rides at TEAMride, the glories of Eucalyptus and get excited about a new place coming to Sacramento!
If you've got 15 minutes, we'll catch you up on TEAMride and Sacramento!
#teamr…
Episode 40 / Energy Matters
There is not a whole lot in life you can control. Don't let your own Energy be one of them...
M&E chat Mercury retrograde and TEAMride Studio News. If you've got 15 minutes, we've got you!
#teamrides…
Episode 39 / Vacation Pod
M&E are picking up where they left off a couple of weeks ago! New streaming has launched and the TEAM is excited.
Catch up with the TEAM in 15 minutes!
#teamridestudios
Episode 38 / Special Edition: Natasha
We sit down with Instructor of the Month, Natasha to chat all about her life and road to TEAMride!
So many fun facts and so much to learn about this Leo!
#teamridestudios
Episode 37 / The Greatest Thing
If you've got 15 minutes, we've got al…
Episode 36 / Coming Back To The Podium
M&E discuss coming back to teaching, March Madness and all other studio news!
If you've got 15 minutes, we've got you!
#teamridestudios
#teamridepodcast
Episode 35 / Hodge Podge
Michelle says it best, "we've got a bunch of hodge podge stuff to talk about today and we're excited."
Join us for some fifteen minutes of fun with M&E!
#teamridestudios
Episode 34 / All About Sports
Let's talk highlights and let's get amped for this exciting challenge coming in March!
#teamridestudios
Episode 33 / February Love?
Join M&E for 15 minutes as they discuss their thoughts on Valentine's Day, the NFL playoffs and ways to support local!
#teamridestudios
Episode 32 / You Ask, We Answer
Today we answer a few questions submitted by TEAMriders! You ask and we always do our best to answer. Business, personal and fun... all in 20 minutes!
#teamridestudios
Episode 31 / Happy New Year with M&E
Who is ready for the new year? 2022 is kicking off with TEAMride Moves, TEAMride+ and plenty of fun to talk about!
Join us for 15 minutes with M&E!
Episode 30 / Holiday Wrap Up
M&E chat through favorite Holiday movies and songs, the new baby on the TEAM and goals for the new year!
If you've got 20 minutes, we've got you!
#teamridestudios
Episode 29 / 1,2,1,2 Day is Coming
M&E chat about Elena's pending post-pregnancy life, 12 Days of Local Faves, the upcoming January Challenge and share some end-of-year reflections. It's a good one!
Ep 28 / Holidays are the Best
M&E are going out on maternity leave... hahahaha. Also, get up to date with TEAMride in just 20 minutes!
Press play and have a fun break in your day! #teamridestudios
Episode 27 / Thanksgiving with the TEAM
We're talking Thanksgiving, TEAMride+ and the TEAMride Community.
Episode 26 / A Family Affair
M&E invite their nieces into the studio to chat Halloween candy, costumes and Thanksgiving at TEAMride! Tune into today's episode of the TEAMride Podcast for a little fun break in your day!
#teamride…
Episode 25 / New Bikes Rolled Into Town
Teresa (the "T" in TEAM) came for a visit and our new orange bikes just showed up at the studios! Tune into today's episode of the TEAMride Podcast to hear about it all! #teamridestudios
Episode 24 / Get Out of Your Comfort Zone
When invited to do something out of your "norm" just say yes! M&E did some random stuff this past weekend and it changed their whole outlook. Plus hear about "Welcome Week" coming to TEAMride. Tune i…