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The Subconscious Expert - Podcast

The Subconscious Expert

 Rebecca Haydon, Mindset Coach & NLP Practitioner

Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business!

I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with.

I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve!

You can connect with me on Instagram @_rebeccahaydon_ and if you want to learn more about me or work with me, head over to www.rebeccahaydon.com.

Business Self-Improvement Education Entrepreneurship How To
Update frequency
every 7 days
Average duration
23 minutes
Episodes
298
Years Active
2020 - 2025
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18. Say Goodbye to Motivation: For Good!

18. Say Goodbye to Motivation: For Good!

Think about what you are trying to be ‘motivated’ to do…

What three mini accomplishments could you do today to move you closer towards that goal?

1. We listen to fear

When we rely on motivation alone…

00:15:21  |   Tue 23 Jun 2020
17. Changing Your Behavioural Pattern

17. Changing Your Behavioural Pattern

00:18:05  |   Wed 17 Jun 2020
16. Are You An Overachiever? : The Traits Of...

16. Are You An Overachiever? : The Traits Of...

1. UNPLUG! I was laughing at myself this week because I have become literally ADDICTED to checking my phone in the morning; it’s the VERY first thing I do. I have to make sure I have seen all Instagr…
00:15:42  |   Tue 09 Jun 2020
15. Are You Too Hard On Yourself? : I Hear YOU!

15. Are You Too Hard On Yourself? : I Hear YOU!

Are you juggling one hundred different plates, and trying to do everything perfectly – outstanding – sensational – top notch?

I HEAR YOU!

Yesterday, those plates dropped around me, and finally I real…

00:20:36  |   Tue 02 Jun 2020
14. Do You Accept YOU? : Inner Confidence Challenge

14. Do You Accept YOU? : Inner Confidence Challenge

You are doing the best you can with the resources you have RIGHT NOW!

Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worth…

00:18:12  |   Wed 27 May 2020
13. RESPECT : Inner Confidence Challenge

13. RESPECT : Inner Confidence Challenge

Self-respect is something that is earned and achieved over time. When you consistently live within your values, integrity, and life priorities, you feel good about yourself and your reliability and p…
00:14:32  |   Tue 19 May 2020
12. I am DETERMINED : Inner Confidence Challenge

12. I am DETERMINED : Inner Confidence Challenge

Self-Determination is freedom, being in complete and total control of your reality. With self-determination you are the ultimate authority in your own life, decided what your values and beliefs are, …
00:19:33  |   Tue 12 May 2020
11. Love Yourself From the Inside Out : Inner Confidence Challenge

11. Love Yourself From the Inside Out : Inner Confidence Challenge

Today you are you! That is truer than true!

There is no one alive who is you-er than you!

- Dr. Seuss

There is no other person in this world like you. You deserve to be loved not only by those around…

00:15:21  |   Wed 06 May 2020
10. The Importance of Believing in Yourself : Inner Confidence Challenge

10. The Importance of Believing in Yourself : Inner Confidence Challenge

Not only does it simply feel good to believe in yourself, self-belief also brings about other desirable benefits.

You will be glad to know that no one is born without self-belief, all of our topics t…

00:17:32  |   Wed 29 Apr 2020
9. Let’s Build Our Self-Esteem : Inner Confidence Challenge

9. Let’s Build Our Self-Esteem : Inner Confidence Challenge

Low self-esteem is unfortunately a self-fulling prophecy. The worse you feel about who you are and what you do, the less motivation you'll have to do what it takes to build your self-esteem.

From the…

00:17:32  |   Tue 21 Apr 2020
8. Let's CELEBRATE Our Failures: My 4 Ways!

8. Let's CELEBRATE Our Failures: My 4 Ways!

“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all – in which case, you fail by default ” — J.K. Rowling

What if we liv…

00:19:04  |   Wed 15 Apr 2020
7. From Impatience to Patience : My 4 Tricks

7. From Impatience to Patience : My 4 Tricks

1. Recognise that impatience has arrived.

This may not be easy at first. When things aren’t going our way (for example, we’re stuck in traffic), we tend to think that the cause of our impatience is e…

00:17:05  |   Tue 07 Apr 2020
6. Becoming Positively Selfish : Your Very Own Introduction

6. Becoming Positively Selfish : Your Very Own Introduction

There’s a certain stigma attached to selfish behaviour, but a new study suggests that putting your own needs before others needn’t be as bad as you first think…

In the traditional sense of the word, …

00:09:09  |   Wed 01 Apr 2020
5. Finding the Joy in Each Day

5. Finding the Joy in Each Day

“Joy comes to us in moments – ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary” – Brené Brown

Firstly, write down your worries.  If an anxious thought …

00:21:15  |   Wed 25 Mar 2020
4. Embrace the CHANGE : A step-by-step guide to deal with change.

4. Embrace the CHANGE : A step-by-step guide to deal with change.

There is NO time like the present to EMBRACE CHANGE. 

It has been a rocky start to 2020 with LOTS of change world wide. 

Change is scary, whether it’s big or small it generally comes with uncertainty…

00:17:38  |   Tue 17 Mar 2020
3. Comparison : 4 ways to STOP it!

3. Comparison : 4 ways to STOP it!

“The grass is greener where you water it”

My 4 ways to STOP comparison:

TASK 1 : BECOME AWARE OF, AND WRITE DOWN YOUR TRIGGERS.

Is the only time you start comparing your life to other people’s when y…

00:10:29  |   Wed 11 Mar 2020
2. Imposter Syndrome : Why It's Easier to Succeed WITHOUT Imposter Syndrome.

2. Imposter Syndrome : Why It's Easier to Succeed WITHOUT Imposter Syndrome.

"It’s not who you are that holds you back, it’s who you think you are not" – Dennis Waitley

The definition of Imposter Syndrome is the persistent inability to believe that one's success is deserved o…

00:15:32  |   Wed 26 Feb 2020
1. Self-Confidence: 5 Little Changes That'll Make a Big Difference With Your Confidence

1. Self-Confidence: 5 Little Changes That'll Make a Big Difference With Your Confidence

'𝐄𝐚𝐜𝐡 𝐭𝐢𝐦𝐞 𝐰𝐞 𝐟𝐚𝐜𝐞 𝐨𝐮𝐫 𝐟𝐞𝐚𝐫, 𝐰𝐞 𝐠𝐚𝐢𝐧 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐚𝐧𝐝 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐨𝐢𝐧𝐠.’ How often do you doubt yourself and your abilities? Does it hold you back from doing what you have always wanted …
00:17:38  |   Wed 26 Feb 2020
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