Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business!
I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with.
I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve!
You can connect with me on Instagram @_rebeccahaydon_ and if you want to learn more about me or work with me, head over to www.rebeccahaydon.com.
You've journaled, you've tracked your habits, and decided which ones no longer serve you...
So, what do we do next? Let's dive into my 7 steps to start to embrace your Higher Self Habits.
1. Star…
Lie with me for a moment, and look up to the stars, twinkling in the sky, showing us where to go.
With every star that shines, you see you, shining like the star that you are, the person that you a…
We live our life through habits. Everyday moving through subconscious motions that allow you to go from activity to activity without necessarily thinking about them.…
Let's talk about choice.
Because every single day, you wake up with choice, choice of how you feel, choice of the thoughts, choice of how you act and behave.
A choice.
Every single day, in ev…
1. Our view point is limited depending on what state we are in.
2. The 2mm rule - the smallest changes can y…
Every dream, every goal, every desire is with you right now.
Every journal entry that you've made, every photo that you've printed off for your vision board, is here, within yo…
You are the one with the steering wheel. You are the one with the power. You call the shots.
You speak the truth.
You are born to be you…
"It's time to arise. It's time to be seen. It's time to be heard. It's time to be you"- Rebecca Haydon
Welcome to ARISE The Podcast, the go-to motivational podcast for female business owners who know…
By comparing our day 1 to someone's day 100 so to speak, we are setting ourselves up for comparisonitis, fear of it never happening or worse than that, giving up completely.
So how can we begin to s…
Stop overthinking. Keep facing your true north.
Do not question things so much. You are on the right track. You are facing the right way. Stop overthinking it. It’s happening. And you are closer than…
Our highest self is within us everyday. Trying to show us the way, trying to open our eyes, trying to say 'Hey, we should do it this way'.
With all the noise, emotions and thoughts we have on a day …
When alignment is there, THE CONFIDENCE FOLLOWS!
Signs of misalignment begin when you start overthinking about what you should be doing. These things happen to those who do not align with their busin…
I asked a question in my Facebook Group recently, ‘‘When it comes to speaking about your ZONE OF GENIUS how do you feel?”. There were some really epic answers including...
What is the point in living your life worrying about what other people are saying?
Now I'm I know that's easier said than done and the fear of judgement was a big thing that I had to work through. It…
Diving into why my word is SELF this year and what I neglected last year due to that not being my focus.
I talk through how you can use your word every day to keep you on track moving forward into 2…
There is a lot of noise around video at the moment and rightly so. After looking at statistic after statistic and being home for most of 2020 due to Covid-19, I hope you can see the importance of bei…
It's time to feel AS IF you already have the reality you desire!
Acting as if can help us work through unhealthy habits and patterns. It is extremely useful in changing thoughts, beliefs, and attit…
Believing in fear is a choice that we make ourselves.
Fear, yes in part, is good for us. It keeps us from running in front of a bus or putting our hand in a fire. But secret fear, the ego fear is t…
1. Know what the results look like...
“We are, as a species, addicted to story. Even when the body goes to sleep, the mind stays up all night, telling itself stories.” — Jonathan Gottschall, The Storytelling Animal: How Stories Make Us H…