The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
#831 Postpartum Depression
The Staying Young Show
Show Topic: Postpartum Depression with special guest Kimberly Hershenson
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Kimberly Hershenson
Segment 1
Intro
Our foc…
#830 Best Nutrition Tip for Ex-Smokers
So, you’re a smoker who has quit. Did you know adding two things to your diet can help repair years of lung damage? This is Judy Gaman and this is your Stay Young Medical Minute. Smoking can damage y…
#829 Is Alcohol Okay In Moderation?
There has been so much research on alcohol, but is it ok in moderation? Well, this new research may hold the answer. This is Judy Gaman and this is your Stay Young Medical Minute. Cancer Research UK …
Best of: Chronic Illness and Caring for the Mind, Body, and Spirit
The Best of: The Staying Young Show
Show Topic: Chronic Illness and Caring for the Mind, Body, and Spirit
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Jeff Sirlin
Segment 1
Intro
Discu…
#828 Research on New Patch for Weightloss
It seems there is a patch for everything. What if I told you there may be an upcoming patch for weightloss? This is Judy Gaman and this is your Stay Young Medical Minute. It’s true, researchers from …
#827 Changing Eating Hours Can Drop Your Weight
Isn’t it funny when a friend tells you something and then months or years later a study comes out to prove they were right? This is Judy Gaman and this is your Stay Young Medical Minute. A friend of …
#826 Does Fish Make Kids Smarter?
Everyone wants a smart child, right? If they sleep through the night, it’s even better. There’s a small thing you can do to increase your child’s IQ and improve their sleep patterns by simply changin…
#825 Caring for One with Alzheimer’s with Special Guest Alex Allred
The Staying Young Show
Show Topic: Caring for One with Alzheimer’s with Special Guest Alex Allred
Co-Hosts: Judy Gaman, Walter Gaman,
Guest: Alex Allred
Segment 1
Being a caregiver can be hard, e…
#824 Happiness for the New Year?
Is happiness on your New Year’s wish list? This is Judy Gaman and this is your Stay Young Medical Minute. Being happier seems to be a trending goal as we enter this new year, but keep in mind that ha…
# 823 Tips for Making Life a Little Easier with Guest Yumi Sakugawa
Show Topic: Tips for Making Life a Little Easier with Guest Yumi Sakugawa
Co-Hosts: Judy Gaman, Walter Gaman, MD Mark Anderson, MD
Guest: Yumi Sakugawa
Segment 1
Intro – 30 sec.
In this busy world…
# 822 Is Brown Sugar Healthier than Regular White Sugar? - Medical Minute
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
# 821 The Truth on Going outside in Cold Weather with Wet Hair - Medical Minute
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
# 820 Symptoms that Executives Shouldn’t Ignore Best of Show Nov 2015
Symptoms that Executives Shouldn’t Ignore
If you had to make a list of priorities, where would your health fall on that list? For most, it comes fourth or fifth, somewhere after job deadlines and f…
# 819 Will that juice cleanse combat all those holiday indulgences? - Medical Minute
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
# 818 Iphone Users vs Android Users - Medical Minute
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
# 817 We All Know Men And Women See The World Differently - Medical Minute
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
# 816 Dealing with Mental Illness in the Family with Dr. Fran Walfish
The Staying Young Show
Show Topic: Dealing with Mental Illness in the Family with Dr. Fran Walfish
Co-Hosts: Judy Gaman, Walter Gaman,
Guest: Fran Walfish
Segment 1
Today we’re talking about deali…
# 815 Have you ever heard the old wives’ tale “starve a fever, feed a cold” - Medical Minute
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
# 814 What in the world is “pregnancy brain?” - Medical Minute
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
# 813 The Science Behind Giving with Jenny Santi Best of Show Nov 2015
The Staying Young Show
Show Topic: The Science Behind Giving
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Jenny Santi
Segment 1
Today we are going to talk about the science behin…