The Starting Mindset
The Starting Mindset Podcast is an audio show hosted by Jay San that provides the resources and advice to those who are looking to break free from their old existing habits in order to pave the way towards true personal growth.
Our main conversations are geared around the principles of our overall mindset, such as how to become more motivated, how to become more healthier and physically fit, being happy and productive, life management, career management, building quality relationships, the importance of spirituality, and much more.
We truly believe the most important investment you can make is the investment that helps you improve your overall personal development, which is investing in you.
https://www.startingmindset.com/
- Update frequency
- every 9 days
- Average duration
- 33 minutes
- Episodes
- 61
- Years Active
- 2021 - 2023
Ep 20: What If 2021 Was Your Last Year Alive?
We made it to episode 20! In this episode, Bri and I raised a solid point in regards towards a scenario that not many people think too much about. And that would be as per the title of the episode, "…
Ep 19: Progress vs Perfection
In Episode 19, we will be going through the topic of Progress vs Perfection! Have any of you ever dealt with being a perfectionist in your life before? In this episode, we break down the what it mean…
Ep 18: Mental Health Matters
In Episode 18, we are going to discuss the importances of your mental health and why it matters in today's world. As brave as Bri is, Bri decided to share some of her personal experiences around ment…
Ep 17: Setting Healthy Boundaries
Setting healthy boundaries.. What does that mean and are they really that important? Of course they are! In Episode 17, Bri and I will go over some of the most important reasons as to why you should …
Ep 16: Overcoming the Past
Guess who's back? Back again. Bri is back, tell a friend.. No seriously, Bri is back and it looks like she's staying on the podcast to give you guys more of a different perspective on each episode. W…
Ep 15: The Law of Attraction with Diana En
Welcome to Episode 15! In today's episode, we have a guest speaker! Please give a warm welcome to a Diana, who I've known for a long time throughout my life and has become quite the expert when it co…
Ep 14: What Is Your Life Purpose?
Welcome to Episode 14! In this episode, I will be going over a quick overview of what your life purpose could be. Not many people tend to know exactly what their purpose in life are but in this episo…
Ep 13: Become More Self-Aware
In Episode 13, we are going to talk about becoming more self-aware in your life and why it plays an important role in our everyday lives! Inside the episode will be 5 steps into how to increase yours…
Ep 12: The Importance of Mindset with Brianna Vestad
Interview episodes are finally here and I'm so happy to have my dear friend Brianna Vestad join me in Episode 12 to discuss her life around mindset and business. It's a long one but a special one. Lo…
Ep 11: Stop Living In Fear
Welcome to Episode 11! In this episode, we will be going over the topic of fear and why it's important we are able to assess this immediately to start living a more abundant life. I will be providing…
Ep 10: Manifest the Life You Desire
Welcome to Episode 10! In this episode, we will be talking about Manifesting and the importance it plays in your life when it comes to getting what it is that you want in your life. When we manifest,…
Ep 09: Dealing with Negativity
In episode 9, I will be going over how to deal with negativity. With everything that happened last year in 2020, I wanted to break down some ways that can help you achieve a more positive outlook and…
Ep 08: Let Go of What You Can't Control
Welcome back to another episode of The Starting Mindset Podcast! In my most recent announcement, we are now changing things up and will only be releasing new episodes every Monday. Reasons to the cha…
Ep 07: Get Out of Your Comfort Zone
Welcome to Episode 7! In this episode, I will going to be talking about comfort zones. We are going to dive deep into the benefits of your comfort zone, the consequences of being in your comfort zone…
Ep 06: Do You Procrastinate?
Welcome to the final episode of February! In episode 6, we will be going over the meaning of procrastination and how much of an issue it plays in today's society along with tips of how you can start …
Ep 05: All About Affirmations
Episode 5 is all about AFFIRMATIONS! What are affirmations you say? Check out the episode where I dive deep into what affirmations are and why they play an important role on the way we think everyday…
Ep 04: Finding Your Passions
Episode 4 is all about finding your passions in life! Whether your passions are small or big, what matters is how we continue to have it influence our life. It is extremely crucial to have a part of …
Ep 03: Do You Set Goals?
Episode 3 is here and today's episode will be about goal setting and the importance it plays in your life. Nice and easy episode with explanations and important questions to journal.
Do you set goals…
Ep 02: Do You Have Limiting Beliefs?
Welcome to Episode 2!
In this episode we are going to talk about limiting beliefs and I will be providing 7 examples of what they look like, along with how you can overcome these limiting beliefs. Th…
Ep 01: The Life of Jay
Welcome to the very FIRST episode of The Starting Mindset!
I can't tell you guys how long I've been waiting for this moment to come. It's been 3-4 long years and I've finally decided to put my words …