The Starting Mindset Podcast is an audio show hosted by Jay San that provides the resources and advice to those who are looking to break free from their old existing habits in order to pave the way towards true personal growth.
Our main conversations are geared around the principles of our overall mindset, such as how to become more motivated, how to become more healthier and physically fit, being happy and productive, life management, career management, building quality relationships, the importance of spirituality, and much more.
We truly believe the most important investment you can make is the investment that helps you improve your overall personal development, which is investing in you.
https://www.startingmindset.com/
Many of us have gone through the last 2 years wondering exactly what the future holds for us as we've been facing nothing short but a life full of uncertainty. But now we are now seeing a moment in t…
This week's episode is featuring my friend Paul Kaiser who goes deep towards the hidden truths of our world today. Paul is someone who I've met through my many morning sessions at the local gym. Thro…
In episode 38, I'm going to be discussing the power of your brain. Many of us don't know this but we as humans have the upmost potential than any given creature to ever live on this Earth but for som…
Happy New Year and welcome to 2022! This is going to be the first episode released this year and it's all about reflecting on 2021 and the lessons that came with it.
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When was the last time you truly invested in yourself other than what society tells you invest in? Yes, investing into school and into your savings is great, but can you guess which investment is the…
Suffering could be looked at in two different ways, one in a good way, the other in the bad, but in order to advance yourself in that next step in your journey, you have to go through the hardships, …
Technology has grown through the years to provide us with some of the greatest innovations that we've ever seen from the emergence of smartphones, to tablets and to smart TV's. With so much potential…
In episode 33, I'm going to talk about the importance of November 11th and how much we should shift our focus back towards what we have in front of us, which is freedom.
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I've taken some time off away this month from the show to focus on a lot of things going on in my personal life while evaluating the things I can improve on. I took a lot into consideration when thin…
In this special episode, I have my two close friends on board, Riley Brown and Amanda Burns, to talk about their journey of being together for the past 8 years. Yep, you heard me right, 8 YEARS! We g…
I want you all to welcome a very special guest of mine.. A life long cousin who I have known since I was a little wee lad; Mr. Jonathan En. In this episode, we go over John's entire life story from h…
In episode 29, I wanted to address something that has been on my mind throughout this entire Summer of 2021 in regards to where I think society is headed and where I truly believe we should be. The w…
Hey there! It's been a while... As many of you may know, I've completed the 75 Hard program recently and in this episode, I will be going over exactly what the hype is around what the program is all …
I'm back! It's been far too long. Things in life have decided to come up and I wanted to take the chance to provide exactly what's been on my mind within the last 3 weeks I took away from the show. T…
Solo episode! What would it take for you to take your life to that very next step? To start taking the smaller steps towards achieving your end goal? Being 1% better everyday is something that you've…
When we think about the person we want to start becoming in our lives, whether that's improving ourselves or staying comfortable to where we are now, we have to pin things down towards our belief sys…
When we think about staying consistent in whichever we choose to work towards, the number one thing that always comes to mind is discipline. In Episode 24, Bri and I share some of our valuable experi…
In episode 23, Bri and I talk about some of the experiences we've recently have gone through in our lives when it comes down to negative feedback. Everyone has a different way of handling how they de…
In episode 22, we brought on one of Bri's closest friends to talk about her journey with fitness, health, lifestyle and her mindset around keeping herself committed to her goals. Steph is a bikini at…
In episode 21, Bri and I discuss the concept of what we think money can or can't buy. With so many people having a different mindset around the topic of money, we wanted to be able to provide a ton o…