The Stark Transformation Show
Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.
- Update frequency
- every 7 days
- Average duration
- 39 minutes
- Episodes
- 217
- Years Active
- 2020 - 2023
056 - The Future of Medicine with Tracey Long
055 - Energy Mastery with Sharon Kirstin
054 - Perfect Storm
In this episode, Amy Stark and Amy Ronick discuss how Amy Stark was overwhelmed on her son's first day of 1st grade. Plus, Amy had been suffering for weeks with poor air quality (from forest fires) a…
053 - How to Lead An Authentic Life
052 - Truth Not Trauma
In this episode, Amy discusses how we can use the times that we get triggered to help us heal and grow. The more we clear our triggers, (the energy that is stuck in our field enabling a reaction to h…
051 - Cultivate Your Chi with Amanda Gates
050 - Stay Curious
In this mini episode, Amy talks about the value of staying curious and how it can help us transform our lives. Amy believes that by staying curious, we naturally stay out of judgement, relax into the…
049 - Becoming A Goal Achieving Machine
048 - Heart Brain Connection
In this mini episode, Amy talks about the energetic power of the heart and brain and how the quality of communication between these two is related to overall health.
If you want to learn more about e…
047 - Root Cause Healing with Dr. Lisa Saff Koche
046 - Two States
045 - Parallel Timeline Therapy with Adam Banning
In this episode Adam Banning talks about how we can manifest the life we want by travelling to a timeline where we already have that thing or experience. Adam also shares the 4 types of belief that w…
044 - Why EFT?
In this mini episode, Amy Stark talks about the science of Emotional Freedom Technique (EFT), the connection between the emotions and the physical body, the physiological benefits of EFT, how to do…
043 - Own Your Outcome
In this episode, Amy Stark sits down with her producer, Marc Ronick and his wife (and Ophelia co-host) Amy Ronick, and talk about an amazing experience that Marc had after meditating. Throughout the …
042 - Resisting What Is
In this mini episode, Amy Stark offers suggestions on how to successfully navigate through the tough decisions we are facing. Amy also talks about how grief is being activated in us from: months of n…
041 - Our Innate Ability To Heal with Dr. Lisa Olszewski
040 - Resilience
In this mini episode, Amy shares practical exercises you can do to create a more resilient mindset. Amy also shares some of the research on the benefits of gratitude.
Gratitude Journal: https://pink-…
039 - From Surviving to Thriving with Holly Bertone
In this episode, Holly Bertone shares the incredible journey she has been on for the past 10 years. Holly was diagnosed with breast cancer in 2010 and then Hashimoto's just 1 year later. Out of those…
038 - The End to Perfectionism
In this mini episode, Amy shares the energetic root cause of perfectionism, how you can help yourself if you are a perfectionist and no longer want to be one, why many perfectionists become ill.
If y…
037 - Your Questions Answered
In this episode Amy Stark sits down with Amy Ronick and answers listeners' questions, including, how to handle all the judgement energy floating around, how to get more restful sleep, how as parents …