The Stark Transformation Show

I’m sharing another quick minisode to tell you more about the remarkable journey I’ve been on in discovering my innate ability as an energy healer. I’m going to touch on the realms of energy healing,…

I'm diving into a powerful topic on today's episode: the incredible power of the mind. Join me as I share the wisdom of four remarkable doctors who have profoundly shaped my understanding of this ext…

In this episode, I dive into the incredible world of energy healing and transformation. Join me as I peel back the curtain on some of the fascinating concepts I teach in my “You Are Energy” course. 

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Did you know that I am a time traveler? Did you know that you can be too? In this episode, I will talk about the energetic component to healing and how it can be explained through the movie Back to t…

Are you ready to become more superhuman? I’m gonna share what I’ve learned about how stress impacts glucose levels, and how to reverse insulin resistance and I’ve got tips on changing how you process…

In this week's episode, I'm going to take you on a wild ride through some of my thoughts and experiences. We'll dive into some fascinating topics, like how I've been able to help my son tackle standa…

Are you feeling stressed and in need of a reset? In this quick episode, I am sharing free and easy ways you can heal yourself that won’t cost you a dime! Discover how the benefits of walking in natur…

Hey there, friends! In this week's episode, I'm sharing with you some of the biggest limitations that I have faced in my life and how I learned to overcome them. From breaking my back, to being a tea…

A little planning goes a long way. Just like you wouldn't want to start a road trip with an empty fuel tank, you wouldn't want to start your journey through life without a clear plan. How you see you…

I recently tried my first cold plunge on my three year anniversary of my podcast, and I have become completely addicted to it. I'm not kidding, I have done it every single day since then, and it's be…

I’m so excited that we’ve reached this 3rd Anniversary milestone together! In this episode, I’m going to share some stories about me that you might have missed. There were so many times I was support…

Get ready to upgrade your mindset and achieve your goals with the power of your thoughts! In this quick minisode, I’ll dive deep into the power of positive thinking and how it can shape your reality.…

I'm excited to share a special moment when I had a chat with Einstein! We'll dive into how to solve problems with a little help from one of the greatest minds of all time. As we continue to upgrade a…

Developing self-compassion, building confidence in your intuition, and changing your thoughts, these are just some of the powerful insights from my conversation with Dr. Christina Bjorndal. Dr. Chris…

Want to shake off those negative feelings and find yourself in a happier place? If you're feeling anxious, depressed, moody, or have a short fuse, this is the perfect episode for you. I’ve got a ton …

You ARE loved! It's time to reset your mind and body with this short meditation encoded with love and healing that I've prepared just for you. All you need is a pair of earbuds to receive the full ef…

We ARE in trying times! No doubt, with everything going on in the universe in recent weeks, it's no wonder we've been feeling a little outta sorts. The energy on the planet has been intense, and Amy …

Holly Bertone, PMP, CNHP is a #1 best-selling Amazon author, host of the Gratitude Builds Fortitude Podcast, sought-after speaker, and gratitude and mindset coach. As a breast cancer and autoimmune s…

Join Amy Stark as she dives into the powerful mindset shift of seeing how things are happening for you rather than happening to you. We've been discussing gratitude, ditching willpower, and the impor…

Are you looking for guidance and confirmation that you’re on the right path in your life? In this mini episode, Amy will share stories about her own signs from the universe and how they serve as chec…