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The Stark Transformation Show - Podcast

The Stark Transformation Show

Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.

Mindfulness Mindset Spirituality Meditation Transformation Anxiety Healing Health & Fitness Education Health Self-Improvement Mental Health
Update frequency
every 7 days
Average duration
39 minutes
Episodes
217
Years Active
2020 - 2023
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176 - Why Willpower Sucks Mini-Episode

176 - Why Willpower Sucks Mini-Episode

Remember all those failed resolutions from New Year’s past? In this quick episode, Amy explains why our brains are goal achieving machines. You’ll hear more about the tools she uses on a regular basi…

00:11:36  |   Tue 10 Jan 2023
175 - Gratitude Mini-Episode

175 - Gratitude Mini-Episode

This is a quick dive into the power of gratitude. You’ll learn some tricks to help your brain to create new neural networks so that you can feel more flexible and creative, sleep better and boost you…

00:08:24  |   Tue 03 Jan 2023
174 - From Resilience to Empowerment, A Year in Stark Transformation Review

174 - From Resilience to Empowerment, A Year in Stark Transformation Review

It’s The Stark Transformation Show Year in Review show where we look back to how we got here so that we can know how we want to proceed into 2023. Friend of STS, Amy Ronick joins Amy Stark to talk ab…

00:44:55  |   Tue 27 Dec 2022
173 - Simple Health Hacks with Dr. Tim Jackson

173 - Simple Health Hacks with Dr. Tim Jackson

Thought leader and health expert, Dr. Tim Jackson joins Amy to talk about becoming more resilient. He says that the more work you do on yourself, the more resilient you’ll become and he’s going to te…

00:40:39  |   Tue 20 Dec 2022
172 - Becoming You From the Inside Out with Jennifer McNerney

172 - Becoming You From the Inside Out with Jennifer McNerney

STS fan favorite, Jennifer McNerney, returns to help us sort through our belief systems and become more semantically aware. She’s an expert in NET (Neuro Emotional Technique) as well as a licensed sp…

00:48:22  |   Tue 13 Dec 2022
171 - From Ashes to Grace with Michelle Smith

171 - From Ashes to Grace with Michelle Smith

Amy invites a special friend to join the show to talk about the NDE that brought her back to herself and the subsequent steps she took through her healing journey to become the best version of hersel…

00:24:19  |   Tue 06 Dec 2022
170 - Eating Healthy with James Barry

170 - Eating Healthy with James Barry

James Barry is revealing secrets to getting anyone to try to eat anything, even kids! He has spent 16+ years in the kitchen helping people understand that we truly are what we eat. He’s talking to Am…

00:58:07  |   Tue 29 Nov 2022
169 - Practical Tips For Navigating A Spiritual Awakening with ZofiaRennea Morales

169 - Practical Tips For Navigating A Spiritual Awakening with ZofiaRennea Morales

If you ever wanted to understand what a spiritual awakening is supposed to feel like, you will devour this episode with award-winning global strategist and former biophysicist, ZofiaRennea Morales. S…

00:56:39  |   Tue 22 Nov 2022
168 - Living on Purpose with Amy Wong

168 - Living on Purpose with Amy Wong

What if you could reclaim the bandwidth that you’ve been using to push against unwanted feelings and thoughts? Amy Eliza Wong, founder of Always On Purpose®. is an executive leadership coach, author,…

00:44:45  |   Tue 15 Nov 2022
167 - Meet Your Angels with Michael André Ford

167 - Meet Your Angels with Michael André Ford

Michael André Ford is an American Angel Intuitive who helps people meet, hear and see Angels, plus other well-known loving figures like Plato, Mary, Mother Teresa, Chögyam Trungpa, Thich Nhat Hanh… a…

00:46:24  |   Tue 08 Nov 2022
166 - Emotional Detox with Wendy Myers

166 - Emotional Detox with Wendy Myers

Time for a reboot with detox expert, functional diagnostic nutritionist, and NES Bioenergetic Practitioner, plus best-selling author, Wendy Myers. She is passionate about the importance of detox to p…

00:38:26  |   Tue 01 Nov 2022
165 - The Healer Olympics with the Amys

165 - The Healer Olympics with the Amys

While many in the healing community have been tested over the last year, Amy Stark was actually recently tested . . . in a lab to confirm her abilities. She was one of only 1200 people who’ve been th…

00:42:30  |   Tue 25 Oct 2022
164 - 7 Lessons of Ascension with Ellyn Kathrine Shamalov

164 - 7 Lessons of Ascension with Ellyn Kathrine Shamalov

If you know that you are still stuck and feeling overwhelmed, you’re going to want to know about all of the tools available to keep your good energy going or at least, get it started. Ellyn Katherine…

00:41:59  |   Tue 18 Oct 2022
163 - The Process of Awakening with Rachael Jayne Groover

163 - The Process of Awakening with Rachael Jayne Groover

Do you know enough to know that you don’t know? Get ready to receive a path to peace in this episode with best selling author, Rachael Jayne Groover. If you’ve been on your spiritual awakening path f…

00:43:53  |   Tue 11 Oct 2022
162 - A Resilient Mind with Dr. Paveena Posang

162 - A Resilient Mind with Dr. Paveena Posang

This is the incredible story of Dr. Paveena Posang’s journey from growing up as a poor girl in Thailand who battled the war of life with her siblings and Mom, to landing in the United States and acco…

00:50:29  |   Tue 04 Oct 2022
161 - Understanding Your Brain with Rachelle McCloud

161 - Understanding Your Brain with Rachelle McCloud

Ready to geek out on some neurobiology? Rachelle McCloud sits down with our favorite brain-science nerd to talk about interventions that help your mind sort out what actually matters and what doesn’t…

00:44:03  |   Tue 27 Sep 2022
160 - The Power of Vulnerability with Meagan O'Nan

160 - The Power of Vulnerability with Meagan O'Nan

From the land of “Stark Vegas,” in this episode, published author Meagan O’Nan speaks to Amy about using the power of storytelling as a tool to find strength, courage, and healing. She’s a solid advo…

00:32:21  |   Tue 20 Sep 2022
159 - How to Cure Imposter Syndrome with Michele Molitor

159 - How to Cure Imposter Syndrome with Michele Molitor

Why are some people more confident than others? Have you ever worried that other people think that you don’t know what you're doing or that you’re a fraud and gonna get found out? Michele Molitor is …

00:34:43  |   Tue 13 Sep 2022
158 - Uncovering What's Holding You Back with Tracy Pleschourt

158 - Uncovering What's Holding You Back with Tracy Pleschourt

Life Coach, Tracy Pleschourt says that she’s a student of herself. And since she’s figured out how to solve her own problems, her mission is to share the framework of what she’s learned with others s…

00:41:48  |   Tue 06 Sep 2022
157 - How to Connect with Kids with Erin Hansen

157 - How to Connect with Kids with Erin Hansen

Parents need all the help they can get, especially after the last couple of years of disconnection from everything during the pandemic. Erin Hansen specializes in coaching tweens and teens, and is jo…

00:43:36  |   Tue 30 Aug 2022
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