The Spaniard Show
As I pursue my main focus—helping students gain life skills—I constantly aim to learn and grow in my own life, and I talk about that process on ”The Spaniard Show.” After years of producing up to six episodes a week, I’ve evolved a flexible routine of publishing highlights from my latest reading, talks with fascinating guests, and solosodes about life and business. Listen and equip yourself with the knowledge and skills to take down and knock out (puns intended) any challenge. Learn to live!
Hosted by former Spanish teacher turned UFC fighter Charlie "The Spaniard" Brenneman
- Update frequency
- every 3 days
- Average duration
- 17 minutes
- Episodes
- 2258
- Years Active
- 2016 - 2024
AMX489 Own the Day, Own Your Life 8
In today's AMX, we wrap up my study of Own the Day, Own Your Life by zoning in on sleep, as well as one of the more profound concepts I've come across in my learnings. This is an episode every one of…
AMX488 Own the Day, Own Your Life 7
In today's AMX, I (somewhat awkwardly) talk about sex for the first time in a public forum, and we also learn some valuable ways to disconnect ("turn off and tune in").
This book, "Own the Day, Own …
AMX487 Own the Day, Own Your Life 6
How much fun are you having? Seriously, do you laugh, smile and enjoy yourself w/ friends? It's an aspect of life that too often gets swept under the rug. Today's AMX talks having fun and eating like…
SSS14 Lo Que He Aprendido esta Semana
En este SSS14, estamos repasando el What I Learned this Week en español. Energía y educación en tus pies!
Si organizas un evento y buscas un speaker (inglés o español), visita a charliespaniard.com/…
What I Learned this Week
I'm not sure I took one breath during this 20 minute blast of learning and energy. Use this episode to propel yourself through that next step, rep or that next meeting.
Want to instill this fire for …
AMX486 Own the Day, Own Your Life 5
Naps are good??? You recommend naps??? Yup. In today's AMX, you'll hear the benefits of napping, as well as exercise (or as we pros say, training). Energy and mental clarity are just two of the areas…
AMX485 Extreme Ownership Muster 005
You know Extreme Ownership? It's that incredible book written by Jocko Willinck and Leif Babin on leadership that everyone should read. Well, I'm here in D.C. at their live event, Muster 005, and tod…
AMX484 Own the Day, Own Your Life 4
The Happiness of Hard Work, my friends; it's the newest phenomenon (of the day). Let's learn to love it for its intrinsic value. Also in today's AMX, you'll get some learning strategies to employ in …
#178 Appearance with Dave Wagner on Persistent Weight Management
Return guest Dave Wagner made an appearance with The Spaniard, and neither sugarcoated what it has taken for Dave to make progress in managing his weight. Along with determination, there has been di…
AMX483 Own the Day, Own Your Life 3
Learning excites me. New people, new facts, new perspectives...they're all like fuel to me. They help me operate at an optimal level. Tune in to today's AMX to continue our learning journey!
If you e…
SSS13 Lo Que He Aprendido esta Semana
¡Me duele la cabeza! Estes episodios son muy importantes para mi (porque me estrechan en el español) y también para ti porque estamos hablando más de la información muy importante que aprendi en la s…
AMX482 Own the Day, Own Your Life 2
Diet and nutrition is overwhelming; check that, it can be overwhelming if you let it. In today's AMX, we take a quick deep dive into a few basic areas of optimizing your intake. Enjoy!
Want more life…
AMX481 Own the Day, Own Your Life 1
Umm, I think I came upon a gold mine, and it's called Own the Day, Own Your Life, by Aubrey Marcus. Aubrey is the founder of Onnit, a "total human optimization" company, and he shares all the knowled…
What I Learned this Week
You can't stop it! You can only hope to contain it! What I Learned this Week has no limits! 23 minutes of education, entertainment and inspiration at your fingertips...errr...eartips...
Like what you…
AMX480 Born Standing Up 7
If I sound overly-energetic in today's AMX, it's only because of how excited I am to talk about my experience w/ Steve Martin's book, "Born Standing Up." This is a fun recap episode that will instill…
AMX479 Born Standing Up 6
You won't believe the number of negative thoughts we have in one day. But, you're in luck. In today's AMX, we cover a technique to overcome those negative thoughts (thanks to Dr. Cindra Kamphoff). We…
#177 Interview: Sebastian Terry, "100 Things" Adventurer & Inspirationalist
If you want a good smile, go to the home page of 100things.com.au and look for ”Seb’s List.” You’ll get the idea. But it’s more than a bucket list, it’s now a platform for kindness. As Sebastian Terr…
AMX478 Born Standing Up 5
In today's AMX, we're talking being great (once) vs. good (for an extended period of time), having every part of your being work together and the down time of life on the road.
Visit charliespaniard.…
AMX477 Born Standing Up 4
In today's AMX, we're talking: the cost of originality, self-governing rules and setting parameters to guide your dream-chasing self.
Visit charliespaniard.com to learn more about The Spaniard's prog…
SSS12 Lo Que He Aprendido esta Semana
Este episodio me cuesta hacer pero me ayuda mucho con mi Español y les va a ayudar también. Para hispanohablantes, disfruten de esta información muy importante. Les sirve bien llegando a ser mejores …