The Soul Mammas Podcast
In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same.
- Update frequency
- every 7 days
- Average duration
- 49 minutes
- Episodes
- 100
- Years Active
- 2018 - 2021
103: How to nomadic travel with kids, live on purpose, & pave your own path as a family. With Robyn Robledo of "Nomads with a Purpose"
Travel. Something that made up such a large component of my life pre-baby, is also something that can easily go by the wayside once we have little ones. Looking back on my life I feel that the most t…
102: "An OB/GYN's perspective on birthing mothers, empowering ourselves & mothering during a pandemic" with Dr. Melissa Drake
Many of us have been turning towards media or social media to get our information during this time of social isolation. Because a pandemic of this kind is unprecedented and many of us mamas have neve…
101: Holistic Approaches to Fitness and Health with Little ones in tow. With mom influencer Britnee Kent.
Today’s guest sums up active healthy living to a T. Britnee Kent lives on the North Shore of Oahu with her husband Connor & her baby boy Krew. Today she is going to talk about the realities of being …
100: "Empowered Births During a Pandemic, postpartum mental health, & why the more support you have the better-with doula mom Kim Summer."
Today I am talking to a friend/ local doula mommy Kim Summer about the current state of the world, going through a pandemic with little ones, being on call as a doula and empowering women during toug…
99: How to even think about practicing self care as moms during a pandemic
So how do we even begin trying to practice self care during a pandemic? Most of us have never experienced mandated social isolation and quarantine measures as we are seeing them now. The news is fill…
98: Recognizing Postnatal Depletion & being a business owner mom during a pandemic
Today’s guest is a business owner and mom of a toddler who is adjusting to social isolation during this pandemic like all of us mommies. Danielle Clayton's brand Salt Gypsy is a self funded project f…
97: Why our vaginas matter with pelvic floor therapist + vagina whisperer Sara Reardon
Hi mamas, I’m still coming at you during the COV19 pandemic and I’ve had a lot of mamas reach out and say what they actually need are podcast episodes about things that aren’t related to the virus. I…
96: Literacy tips + activities for kids during a pandemic/social isolation. With Literacy For Littles Founder Samantha Carrick "
We are all feeling rather insular, anxious, unsure as mamas during this stressful time. I hope this finds you well mamas. As moms, and I can certainly attest to this, we worry about keeping our kids …
95: Do you constantly question yourself as a mom? Today's Bad Yogi Erin Motz tells us why we should have more compassion for ourselves & let go of mom guilt.
I love the idea behind new mama & entrepreneur Erin Motz's brand Bad Yogi. I have often thought of myself as a bad yogi also or didn't fit into one box.
Today this mama tells us why she wanted to mak…
94: Why a former public school teacher chose to homeschool her kids, and the human design with Nicole Mc Namara, wife of legendary big wave surfer Garrett Mc Namara
Nicole Mc Namara is wife of big wave legendary surfer Garrett Mc Namara, was one of the first women to tow in at Nazar, one of the biggest wave spots in the world. She’s done a lot of research on Hum…
93: Are you Hesitant to Have a Second Child After a Rough First Birth? Real mama talk with guest Kelly De Chantal and listener responses
So many of us soul mammas have experienced a traumatic 1st birth & because of that, we are now hesitant to have another child. Kelly De Chantal, mom of a toddler, is going to share her traumatic firs…
92: Real mom talk-How to rediscover our purpose when life events become challenging. With your host Nicole De Leon
I've been promising some one on one coaching episodes with you all, AND have been getting some good feedback onto what things are going on in your lives at the moment. So today I am sharing about the…
91: Why you May Be Suffering From Postpartum Depletion Without Even Knowing It with Surf Retreat Owner Amy Kotch
I thought total exhaustion in new motherhood was a normal occurrence. What I didn't realize was that feeling low energy through the day, everyday, & then not being able to sleep was actually due to p…
90: A return to creativity ; honest mom talk with renowned singer/songwriter Tristan Prettyman.
Most people know today’s ocean mama, Tristan Prettyman for her music, beauty, and authenticity. I personally remember her music from the surf flick Shelter over a decade ago. As a singer-songwriter o…
89: How naysayers & one mom's breastfeeding in public led to the Little Milkbar creation with mompreneur Lindsay White
How many of you mamas can attest to someone saying a snide remark or commenting on your choice to breastfeed in public? Today's mama, Lindsay White, founder of The Little Milk Bar said one particular…
88: When a spouse or partner suffers from a mental health disorder, divorce + single mompreneurhood with Heather Roma of the Westside Collective
Heather Roma, mama to Hendrix & founder of her successful creative agency “WESTSIDE COLLECTIVE” balanced being a single mama for 3 years with very little help while growing her business. She attribut…
87: Why 'bouncing back' in motherhood is a misconception with Olympic beach volleyball mama Lauren Fendrick
Lauren Fendrick knows all about grit, perseverance and mental and physical training. She also knows what it's like to pressure herself to 'bounce back' in new motherhood. This mama of 7 month old Wil…
86: Episodes to empower you from 2019. Your host Nicole De Leon complies golden take-aways from some of the stand out episodes of 2019.
Whoa 2019 what a year personally and for the podcast. I have gone through some major realizations, personal growth and change, a melanoma removed on my arm, and interviewed so many INCREDIBLE mamas l…
85: How to tap into the creative genius inside of us-with Singer/Songwriter mama Noelani Love
We all have potential for creativity to offer the world, even if we weren't told we could or don't have many opportunities to tap into them. Today's guest Noelani Love believes we can all access our …
84: How to radically re-define yourself as mom, face your fears, + live your truth-With fitness instructor mompreneur Kayla Johnson Neal
What would it take to radically re define ourselves as moms? Are we stuck in a rut, or wanting to pivot or add more creative passions into our lives? Are we in a situation that is not working but we …