1. EachPod
EachPod
The Softball Shift - Podcast

The Softball Shift

Welcome to **The Softball Shift: Coaching Softball from the Inside Out**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as mental training techniques, building resilience, effective communication, and leadership development, providing you with the tools to elevate your coaching game and lead your team to success. Whether you're a seasoned coach or just starting out, **The Softball Shift** is the leader's guide for coaching the mental game of softball.

Mental Health Sports Health & Fitness Education How To
Update frequency
every 8 days
Average duration
31 minutes
Episodes
159
Years Active
2018 - 2025
Share to:
How To Build Your Dream Team Part 1

How To Build Your Dream Team Part 1

Today we share our process for building the team culture you've always wanted.

In 7 simple but impactful steps, you can: 

» Revolutionize the way you develop the whole person in every practice

» Have a …

00:40:11  |   Mon 30 Mar 2020
Making A Difference When You Can't Get On The Field Part 2

Making A Difference When You Can't Get On The Field Part 2

(This episode was released when everything was first shut down from COVID, but it applies to any time we're kept from the field)

This has been a grief process as we deal with the loss of so many thing…

00:24:33  |   Mon 23 Mar 2020
Making A Difference When You Can't Get On The Field Part 1

Making A Difference When You Can't Get On The Field Part 1

(This episode was originally released when softball & the country was shut down by COVID, but it applies to any time we can't be on the field where we'd prefer to be!)

---

We have to prepare our girls …

00:25:05  |   Mon 16 Mar 2020
How To Make Winning Fun -- w/ Pitching Coach to An NCAA DIII Pitcher Of The Year, Nikki Miller

How To Make Winning Fun -- w/ Pitching Coach to An NCAA DIII Pitcher Of The Year, Nikki Miller

This game should be fun, right?

And what's more fun than performing our best and winning!

 

Many coaches, players and teams struggle to balance having fun and being competitive. It sometimes seems like…

00:28:20  |   Mon 09 Mar 2020
Helping Your Girls Be Where Their Feet Are -- w/ Central Michigan University Head Coach McCall Salmon

Helping Your Girls Be Where Their Feet Are -- w/ Central Michigan University Head Coach McCall Salmon

How can we help our players BE WHERE THEIR FEET ARE?

Because we get so little time with them, we can't waste any!

Admit it. You've complained about this before. 

  • "They're just not checked in."
  • "I need th…
00:27:56  |   Mon 02 Mar 2020
How to Improve Player Commitment -- w/ Wisconsin-Eau Claire Head Coach & Founder of More Than A Game Performance, Leslie Huntington

How to Improve Player Commitment -- w/ Wisconsin-Eau Claire Head Coach & Founder of More Than A Game Performance, Leslie Huntington

Today we discuss how to improve player commitment. From daily distractions like weather and bugs to the sucky stuff like losing... a lot.

Because let's face it. We're all guilty of losing that motivat…

00:30:32  |   Mon 24 Feb 2020
How to Get Players to Buy In -- w/ University of Oregon Head Coach, Melyssa Lombardi

How to Get Players to Buy In -- w/ University of Oregon Head Coach, Melyssa Lombardi

Get players to buy in. That's one of our biggest goals, right? But it's trickier than it seems, because you can't force anyone to buy in to anything. They have to want it themselves.

So how to do you …

00:25:34  |   Mon 17 Feb 2020
Hall of Fame Coaching Tips -- w/ Hall of Fame Head Coach, John Tschida

Hall of Fame Coaching Tips -- w/ Hall of Fame Head Coach, John Tschida

Teaching lifelong learners is about showing them how to be fascinated instead of frustrated when things don't go their way.

This is one of the key takeaways from this action-packed episode. Today's Ha…

00:33:36  |   Mon 10 Feb 2020
Training Team Players -- w/ University of Michigan's Hutch & Bonnie Tholl

Training Team Players -- w/ University of Michigan's Hutch & Bonnie Tholl

Training a team player has taken a back seat to showcasing the individual in today's recruiting culture. Fortunately, the new recruiting age change and travel ball coaches like our Sweet-Spotters are…

00:30:54  |   Mon 03 Feb 2020
Developing A Fierce Competitor -- w/ 2-time Olympian & ESPN Analyst, Michele Smith

Developing A Fierce Competitor -- w/ 2-time Olympian & ESPN Analyst, Michele Smith

Wish your girls were more COMPETITIVE? 

Michele Smith knows how to develop that fierce mentality!

Competitiveness is something we used to think you were born with. "I am competitive." "She's just not t…

00:39:40  |   Mon 27 Jan 2020
Performance Vision Training | Ryan Harrison of Neuro Dynamic Vision [INT]

Performance Vision Training | Ryan Harrison of Neuro Dynamic Vision [INT]

We've come a pretty long way in player development, but we can still do more for the skill that's involved in every single action: performance vision.

 Think about it... We work on getting stronger, f…

00:35:16  |   Mon 20 Jan 2020
The HUMAN side of coaching | Interview with Germaine Fairchild

The HUMAN side of coaching | Interview with Germaine Fairchild

How to not get caught up in the softball side of things and keep a pulse on everything else our athletes (and we!) are dealing with.

00:46:00  |   Mon 13 Jan 2020
Softball instruction with a purpose | Interview with Kasey Lovell

Softball instruction with a purpose | Interview with Kasey Lovell

What if you could guarantee your softball instruction was effective each and every time you worked with a student-athlete?   You know at this point in your career… just because you know what you’re t…

00:41:37  |   Tue 07 Jan 2020
Coaching People Not Players | Jay Miller [INT]

Coaching People Not Players | Jay Miller [INT]

Coaching people is more vital than coaching any other physical skill.   It has always been my opinion that the coaches who focus on coaching people are the ones who make the biggest impact. This phil…

00:33:15  |   Mon 30 Dec 2019
Brain Training for Peak Performance | Sam Hale [INT]

Brain Training for Peak Performance | Sam Hale [INT]

When brain training becomes as important as pitching, hitting and throwing, you can take your athletes to the next level!   Whether you’re new to the podcast or have been with us for a while, you KNO…

00:34:48  |   Mon 16 Dec 2019
Gratitude Is A Winning Attitude

Gratitude Is A Winning Attitude

How to get what you want by showing gratitude before you get it Today I am borrowing content that I have found to be very powerful. Now, I’m a believer in goal-setting. You have to know where you wan…

00:05:01  |   Mon 02 Dec 2019
Trust the Process [MT101]

Trust the Process [MT101]

A 4-step process of learning that you really can trust.   Today’s episode is alllll about the process. We talk about it so often, but when you stop to think about it, can you actually define the proc…

00:23:14  |   Mon 25 Nov 2019
Team Culture No-No’s [MT101]

Team Culture No-No’s [MT101]

5 things to stop doing if you want to build a positive, strong team culture.   Today’s episode flips the script a bit and focuses on what not to do when coaching the mental game. We give lots of tips…

00:26:22  |   Mon 18 Nov 2019
Build A Better Connection | Stacie Mahoe [MT101]

Build A Better Connection | Stacie Mahoe [MT101]

Connection is key, it takes effort, and it can become one of the most enjoyable parts of your coaching.   Welcome back as we continue our conversation from last week! Stacie and I just kept talking, …

00:31:54  |   Mon 04 Nov 2019
How to coach the mental game | Stacie Mahoe [MT101]

How to coach the mental game | Stacie Mahoe [MT101]

You want to coach the mental game more, but it can feel so overwhelming! Let’s make it simpler.   Today is the first episode of a series on how to coach the mental game. We’ve covered many how-to top…

00:51:53  |   Mon 28 Oct 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Mental Sweet Spot. This content is not affiliated with or endorsed by eachpod.com.