The Simple Source: Self-Love, Healing, and Spiritual Growth
Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more aligned, empowered way to grow and heal—so you can feel your best now, not later. Achieving authentic mind-body-soul health and happiness doesn’t have to be complicated or take a lifetime. I’m Linda Villines, a certified trauma-informed holistic coach, author, and spiritual guide who healed myself from chronic conditions, complex trauma, and lack—not by following traditional frameworks but by creating my own, rooted in the understanding that reality is shaped by unconditional love. I’m here to help you remember who you are, love yourself fully, and align with what has always been yours. Each week, we go beyond surface-level self-help and into the real mechanics of transformation: self-love, healing, and nervous system regulation to liberate your highest health and happiness at the root level; why traditional “manifestation” keeps you stuck and how to shift your reality effortlessly; spiritual empowerment beyond fear-based conditioning so you can embody your highest truths; freedom from subconscious patterns to experience abundance with ease every day; and mind-body-soul sovereignty so you can holistically thrive in all areas of your life. If you’ve ever felt like something was missing—like the traditional paths to healing, spirituality, and personal growth weren’t adding up or creating the changes you desire—you’re not alone, and you’re not wrong. You were never meant to struggle for what is already yours. This is your invitation to reclaim your wholeness, destiny, and limitless power to be your healthiest, happiest, and highest self. Tune in and subscribe now to stop struggling and start remembering how powerful and magical you truly are. www.lindavillines.com | Instagram → linda.villines
- Update frequency
- every 7 days
- Average duration
- 40 minutes
- Episodes
- 55
- Years Active
- 2024 - 2025
Rediscover Your Worth, Wholeness, and Joy by Healing Your Inner Child
Your present reality is a direct reflection of your past. In this episode, we’re exploring one of the most powerful yet often misunderstood aspects of healing—inner child work. If you struggle with s…
Transform Trauma into Personal Triumph: How to Heal Your Pain and Reclaim Your Power
Healing trauma is a sacred part of your soul's journey. In this episode, I discuss common reasons people resist acknowledging and resolving their traumas and why maintaining an antagonistic relations…
Rewire Your Brain and Heal Easier with the Power of Intentional Language
The way we speak to and about ourselves matters. In this episode, I explain the transformative power of language and how it influences our perceptions, emotional states, and overall healing and life …
How to Transform Your Shadows into Self-Love and Reclaim Your Wholeness
Living in love and light is often spiritual bypassing, not healing. In this episode, I explain the transformative power of shadow work and unravel the myth of "love and light" as a spiritual practice…
How Your Beliefs and Identity Are Secretly Shaping Your Reality
Outer change begins with inner change. In this episode, I reveal how shifting from wounded identities rooted in unworthiness and struggle to empowered beliefs of self-worth and possibility catalyzes …
Unlock Your Full Potential by Embracing Healing as Your Destiny
Healing isn’t just a personal endeavor—it’s our shared destiny. In this episode, I explore how the transformative power of embracing healing as a lifelong journey unlocks not only your highest potent…
Self-Healing Secrets: Why It’s Easier (and More Joyful) Than You Think
What if healing didn’t have to be hard, expensive, or complicated? In this episode, I share truths about healing that often go unspoken, along with powerful insights I've gained during my 15-year sel…
How I Shifted Timelines: A Guide to Quantum Healing and Living as Your Highest Self
What if you could transform your life by changing your reality? In this episode, I take you on a deeply personal journey of spiritual reawakening, healing, and claiming my highest purpose as an ascen…
Four Years Single: Falling in Love with Myself, Awakening, and Wholeness
What happens when you intentionally step away from dating and fully embrace solitude? In this episode, I share my deeply personal journey through four transformative years of being single in my early…
Break Free from Trauma by Understanding Trauma Responses and The Hidden Patterns Shaping Your Life
Are you quick to be defensive, reactive, judgmental, or apologetic? Then you are likely operating from a trauma response and coping mechanisms formed from unresolved traumas. In this episode, I discu…
How to Trust and Embrace Your Unique Healing Journey with Radical Self-Love
Pressuring yourself to heal quickly is actually hindering your progress. Many people are caught in the cycle of seeking external validation through their healing and by following popular diets and we…
How Healing My Inner Child This Summer Transformed My Life
What parts of yourself need more love and attention? In this episode, I share my journey and lessons from my "Inner Child Summer", a season devoted to reconnecting with and healing my inner child mor…
Break Free From Negative Thinking With the Power of Self-Love and Neuroplasticity
You can change your mind and make it a loving, peaceful place. In this episode, I explain how to overcome negative thinking and break free from cycles of negativity, trauma responses, and self-critic…
Why Talk Therapy Isn’t Enough: Your Guide to Holistically Healing Trauma
Are you still feeling stuck in trauma after years of healing work? In this episode, I guide you through the authentic and holistic process of trauma healing. Drawing from my personal experiences, I s…
How to Turn Pain Into Purpose With the Healing Power of Grief
You aren't healing unless you're grieving. In this episode, I share my own personal experience with grief, how the difficult passing of my husband and the scope and severity of my childhood traumas b…
Stop Forcing Healing, Let Go, and Embrace Flow
Are you pushing, rushing, and feeling exhausted in your healing process, constantly trying to meet rigid expectations? In this episode, I dive into the power of letting go, tuning into your intuition…
Healing Doesn’t Have to Be Hard: How to Reframe Limiting Beliefs
Break free from self-doubt and foster an easier healing journey. In this episode, I dismantle common limiting beliefs many people have about healing that are holding you back. Learn how those beliefs…
Start Saying No and Live More Authentically
Do you often say 'yes' when you want to say 'no'? In this episode, I discuss how the transformative power of saying 'no' is an act of self-love and healing. This episode uncovers the toll that chroni…
How to Stop Feeling Alone and Unsupported in Your Healing Journey
Feeling unseen and unsupported on your healing journey? You're not alone. In this episode, I discuss why feeling isolated during personal growth is common and how to respond when people in your commu…
Why Loving Yourself Is the Key to Healthier Relationships
Self-love is mirrored in outer love. Are you tired of feeling unfulfilled in your relationships? Are you stuck in the same unhealthy patterns? In this episode, I explain why you can't truly love some…