The Sheila Botelho Show

🔗 Mentioned on this Episode: Show Notes 👈


Have you ever caught yourself in a beautiful moment and thought, Should I share this? I had one of those right after Pilates recently. 

In this minisode, I’m p…

🔗 Mentioned on this Episode: Show Notes 👈

In this solo episode, I’m revisiting the bamboo metaphor I shared in one of my most listened-to episodes — and sharing how that quiet season of planting has g…

🔗 Mentioned on this Episode:

• Show Notes
• Money Workshop Details

If you've ever hit a revenue milestone and still felt the weight of anxiety or pressure... you're not alone. In today’s minisode, I’m sha…

🔗 Mentioned on this Episode: Show Notes 👈


In today’s solo chat, I'm inviting you to rethink something you’ve probably been taught for years: the idea that you should always temper your expectations. A…

We all say we want growth — but are we truly ready to live into it?

In today’s minisode, I share a powerful personal story from my early days in wellness and business that mirrors a pattern I still se…

You’ve built something meaningful. You’ve grown, pivoted, and stretched yourself in ways most people wouldn’t understand. But perhaps you’ve reached a point where even your wins feel weighty.

In today…

When I launched this podcast in 2020, it was an intuitive experiment—just me, my mic, and a desire to connect more deeply with the community I love. Fast forward to today, and my work now spans indus…

What if the reason you feel stuck isn’t that you need another strategy—but that you’ve stopped trusting yourself?

In this episode of CONNECT with Sheila Botelho, we’re getting real about self-trust—ho…

Is your business feeling more like a to-do list than a calling lately?

In this minisode, Sheila reframes the way you approach growth—not with more hustle, but with deeper alignment. Drawing from decad…

How do you know when it’s time to pivot—really pivot? And more importantly, how do you navigate the fear and uncertainty that comes with it?

In this episode, I sit down with Lisa Simone Richards, co-f…

You’re doing all the right things. You’re growing, scaling, achieving… but why does it still feel hard?

The truth is, success isn’t about doing more. It’s about doing the right things, with the right …

They say art imitates life, but what if business imitates self-care? This year, I pushed my body in two seemingly opposite directions—strength training and yoga—and what I learned transformed the way…

Strength gets you to the table. Stillness keeps you there.

As a high-achieving woman, you already know how to push. You’ve built, you’ve scaled, you’ve made bold moves. But if success feels harder tha…

*New Audio*

Ever look back at your past self and think, Wow, I can’t believe I used to think that way? That’s not something to be embarrassed about—it’s proof of growth. The most successful people in…

If you’re trying to build your business by following someone else’s formula, you’re already at a disadvantage. The most successful entrepreneurs aren’t just strategic—they’re authentic. They create b…

If you’ve ever felt frustrated because the people closest to you don’t fully understand your entrepreneurial journey, this episode is for you. Today, we’re talking about how relationships—romantic, f…

There’s a lot happening in the world right now—big shifts, endless news cycles, and constant distractions pulling you in every direction. It’s easy to feel like your purpose has to take a backseat to…

Your energy is your most valuable business asset. But how often do you truly invest in it? In this episode, I sit down with powerhouse entrepreneur Leslie Kuster to talk about self-care as a strategi…

Access The Episode Webpage here.

• Get The Embodied Success Blueprint & Meditation
  
  
  
• Learn about The Seasons Growth Accelerator
  
  
  
• Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group …

Access The Episode Webpage here.

• Get The Embodied Success Blueprint & Meditation
  
  
  
• Learn about The Seasons Growth Accelerator
  
  
  
• Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group …