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The She Runs Strong Podcast - Podcast

The She Runs Strong Podcast

This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

Sports Health & Fitness Running
Update frequency
every 7 days
Average duration
39 minutes
Episodes
41
Years Active
2024 - 2025
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What EVERY Female Runner Over 40 Must Know (But Doesn't)

What EVERY Female Runner Over 40 Must Know (But Doesn't)

Welcome to the She Runs Strong podcast powered by Coach Parry! In this episode, hosts Shona Hendricks and Nicky Freedman introduce this podcast focused on helping female runners over 40 improve their…

00:48:52  |   Wed 30 Oct 2024
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