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The Sensitivity Doctor - Podcast

The Sensitivity Doctor

Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for.

On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong.

From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no part of you is too much.

This is more than a podcast.
It’s your permission slip to stop shrinking and start owning your sensitivity as your power.

Education Self-Improvement Business Personal Journals Meditation Mental Health Entrepreneurship Yoga Health & Fitness Wellness
Update frequency
every 7 days
Average duration
37 minutes
Episodes
137
Years Active
2022 - 2025
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How to Kick a Sugar Habit Using Self-Compassion with Dr. Theresa DeLorenzo

How to Kick a Sugar Habit Using Self-Compassion with Dr. Theresa DeLorenzo

Takeaways

 

Sugar cravings can stem from not eating enough throughout the day.

Eating 'naked carbs' without protein can lead to increased sugar cravings.

Dopamine release from sugar can create a cycle of…

00:35:41  |   Thu 07 Nov 2024
Michelle Oravitz On Using Acupuncture to Harmonize the Nervous System and Boost Fertility

Michelle Oravitz On Using Acupuncture to Harmonize the Nervous System and Boost Fertility

In this conversation, Dr. Amelia Kelley and Michelle discuss the intricate relationship between acupuncture, fertility, and overall women's health. Michelle shares her personal journey from architect…

00:54:20  |   Thu 31 Oct 2024
Malaka Mims On Ethics, Values, and the Foundations of Fairness

Malaka Mims On Ethics, Values, and the Foundations of Fairness

Drs. Amelia Kelley and Jeanne, talk to Malaka Mims about the intricate relationship between ethics and fairness, addressing common misconceptions about ethics, the importance of validation, and the r…

00:42:08  |   Thu 24 Oct 2024
Dr. David Rosmarin On Thriving with Anxiety

Dr. David Rosmarin On Thriving with Anxiety

Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explore…

00:48:08  |   Thu 17 Oct 2024
Joseph Nguyen On Not Believing Everything You Think

Joseph Nguyen On Not Believing Everything You Think

In this conversation, Joseph shares his journey of writing a book that encapsulates his personal struggles with anxiety and the insights he gained through various healing modalities. He emphasizes th…

00:50:31  |   Thu 10 Oct 2024
Melissa Holder On Medical Gaslighting

Melissa Holder On Medical Gaslighting

Drs. Amelia Kelley and Jeanne are joined by Melissa Holder. A conversation about a rare medical condition, sarcoidosis, turns into an informative episode on medical gaslighting. Melissa shares her pe…

00:40:02  |   Thu 03 Oct 2024
Andrea Ashley on Trauma & The Adult Child

Andrea Ashley on Trauma & The Adult Child

Andrea Ashley, host of the popular podcast The Adult Child, shares her personal story as an adult child of an alcoholic and dysfunctional family. She discusses the common characteristics of adult chi…

00:54:55  |   Thu 26 Sep 2024
Jessica Baum On Attachment Patterns In Romantic Relationships

Jessica Baum On Attachment Patterns In Romantic Relationships

We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship…

00:45:20  |   Thu 19 Sep 2024
Dr. Jessica Higgins On Mastering Mental Load for Empowered Relationships

Dr. Jessica Higgins On Mastering Mental Load for Empowered Relationships

We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered  relationship psychologist and host of the Empowered Relationship Podcast, …

00:43:14  |   Thu 12 Sep 2024
Ashley Broadwater On Navigating Freelance Journalism as a Highly Sensitive Person

Ashley Broadwater On Navigating Freelance Journalism as a Highly Sensitive Person

In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and …

00:25:51  |   Thu 05 Sep 2024
Dr. Robert Baric on the Benefits of Neurofeedback

Dr. Robert Baric on the Benefits of Neurofeedback

Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. 

Key Ta…

00:47:56  |   Thu 29 Aug 2024
Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners

Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners

Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is…

00:41:43  |   Thu 22 Aug 2024
Marni Battista On How to Stop Living the

Marni Battista On How to Stop Living the "Should Life"

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should li…

00:41:04  |   Thu 15 Aug 2024
Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare

Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare

Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty,…

00:23:54  |   Thu 08 Aug 2024
Cherie Burton on Navigating Suicide Survival

Cherie Burton on Navigating Suicide Survival

Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal exp…

00:31:33  |   Thu 01 Aug 2024
Bloom Post on Shamanic Healing

Bloom Post on Shamanic Healing

Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. 

Key Takeaway…

00:48:11  |   Thu 25 Jul 2024
Dr. Theresa DeLorenzo on Digestive Health during Menopause

Dr. Theresa DeLorenzo on Digestive Health during Menopause

Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrien…

00:34:03  |   Thu 18 Jul 2024
Jamie Copeland on Parenting an ADHD Child

Jamie Copeland on Parenting an ADHD Child

Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. 

Key Takeaways 

  • Jamie's Journey of Parenting a Child with ADHD.
  • Strategies for Parents of Children wit…
00:44:04  |   Thu 11 Jul 2024
Zach Beach On Self Love for Highly Sensitive Men

Zach Beach On Self Love for Highly Sensitive Men

Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the …

00:38:58  |   Thu 04 Jul 2024
Judith Smith on Mothering Difficult Adult Children

Judith Smith on Mothering Difficult Adult Children

Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental ill…

00:41:03  |   Thu 27 Jun 2024
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