The Self-Aware Millennial

In this deeply personal and candid conversation,  J.Mix and Joshua Walker delve into their experiences with mental health, suicide ideation, and the tragic experiences of losing loved ones to suicide…

If you've been diagnosed with a mental illness and are lucky enough to experience life after taking years of medication and therapy- this episode is for you. In this episode, J.Mix joins Asia-Lyn to …

In this episode, J.Mix revisits Ep. 48, where she shared some of the side effects experienced while taking the SSRI, Zoloft.

Zoloft (Sertraline) is known as a selective serotonin reuptake inhibitor (…

In this episode, J.Mix gives advice on effective ways to unplug from social media. 

TOPICS OF DISCUSSION:

1. Signs You Need A Digital Detox
2. How to Maintain a Detoxed Lifestyle
3. What To Expect After Your Deto…

We are welcomed by an extremely special guest who has been mentioned MANY times by J.Mix, but the listeners never got a name... til now. In honor of their 10th anniversary, J.Mix is sitting down with…

J.Mix addresses a very important question that The Self-Aware Millennial received about her thoughts and feelings behind choosing not to experience "black love" in her interracial relationship.

This …

We are welcomed by an extremely special guest who has been mentioned MANY times by J.Mix, but the listeners never got a name... til now. In honor of their 10th anniversary, J.Mix is sitting down with…

We've got a special treat for y'all this week as we are joined by Zachary A. Myers, an actress of the trans experience who recently joined the company of A Strange Loop as an understudy for Thought 1…

We are BACK + BLACK with new episodes featuring J.Mix and the conversations she is curating with No Dream Deferred's DREAM HOUR, a space for Black and Brown artists to engage in innovative discussion…

We are BACK + BLACK with new episodes featuring J.Mix and the conversations she is curating with No Dream Deferred's DREAM HOUR, a space for Black and Brown artists to engage in innovative discussion…

Happy New Year + Black History Month! After a month hiatus, we are BACK + BLACK with new episodes featuring J.Mix and the conversations she is curating with No Dream Deferred's DREAM HOUR, a space fo…

On this episode, J.Mix is joined by herself, Jessica Mixon, to reflect on their career this year and share some important updates on the future of The Self-Aware Millennial.  

J.Mix's suggested podcas…

On this two-part episode, J.Mix has a humbling conversation with Brian Egland about the ways in which they are setting boundaries as artists to preserve their creative pursuits and prevent burnout.

F…

On this two-part episode, J.Mix has a humbling conversation with Brian Egland about the ways in which they are setting boundaries as artists to preserve their creative pursuits and prevent burnout. 

…

Shout out to all the cOn+EnT Cr3@t0r$ who manage other social media platforms on top of their own. J.Mix is joined by fellow Sag♐︎, Julian X, to chat about the blessings AND headaches of being social…

Contrary to popular belief, there is no right or wrong way to process grief. On this episode, J.Mix and Trey Rawles of The Session Podcast discuss their experiences with losing loved ones. Trey, furt…

André Lazarus & Susannah Rose are experienced practitioners in Consensual Non-Monogamy (CNM) with more than 16 years of combined experience navigating open relationships and other various dynamics. O…

Black and Brown theatre makers working in predominately white spaces often have to "jump through hoops" to effectively communicate their artistic needs. On this episode, J.Mix chats with director and…

On this special episode, J.Mix is back with her fellow cast-mate, Jenna Winston, to reflect on their performance experiences and the rehearsal process for their upcoming production of RENT the Musica…

Outside of confidently mispronouncing "Buspirone" the entire episode, J.Mix gives a run-down of her current medications and goes into detail about how the drugly duo has affected her daily life emoti…