The Running Wine Mom
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, practical tips, and a sense of community. Whether you’re out for a run, unwinding after a long day, or looking for a moment of connection, this podcast is here for you.
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 117
- Years Active
- 2023 - 2025
Author Sally Hepworth
In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews author Sally Hepworth. They discuss Sally's journey to becoming a bestselling author, her personal life and inspir…
Adventures with Willow: Magic, Sandcastles, and Mountain Tales
In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews her three and a half year old daughter, Willow. They discuss Willow's favorite Disney character, her experiences a…
Exploring Sound Bath Healing with Candice Graciano
In this episode, host Samantha Cieslinski explores the world of sound bath healing with guest Candice Graciano. They discuss the power of sound in promoting physical, emotional, and spiritual well-be…
Nourishing Families: Empowering Postpartum Care with Doula and Lactation Consultant, Liz Lehmann
In this episode of The Running Wine Mom podcast, we dive into the world of postpartum care and support with Liz, a doula and certified lactation consultant. Drawing from her personal journey and pro…
Author Heather Gudenkauf
In this episode, host Samantha Cieslinski interviews author Heather Gudenkauf. They discuss Heather's literary journey, her writing process, and the themes in her novels. They also talk about staying…
Cocoa Conundrum: Navigating Chocolate Safety with Consumer Reports' Food Safety Expert
In this episode, Samantha Cieslinski interviews Dr. James Rogers, the Director of Food Safety Research and Testing at Consumer Reports. They discuss various topics related to food safety, including t…
Lindsay Gunther of Fortis & Haven
In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews Lindsay, the visionary force behind Fortis & Haven. Lindsay shares her journey of creating Fortis & Haven, a clot…
Empowering Women Entrepreneurs: Jaime Lynn Curley's Journey from Fashion to 7-Figure Success
Summary
In this episode, host Samantha Cieslinski interviews Jaime Lynn Curley, an entrepreneur who has transitioned from the fashion industry to network marketing and now into digital marketing. They…
Balancing Nutrition and Fitness: Expert Tips for Busy Moms with Anita Mirchandani
In this episode of The Running Wine Mom, host Samantha Cieslinski delves into the world of nutrition, fitness, and wellness with registered dietitian nutritionist and fitness professional, Anita Merc…
Transforming Chaos into Calm: Expert Tips for Home Organization with Nathalie from N Organized Life
In this episode, host Samantha Cieslinski interviews Nathalie, the founder of N Organized Life, a platform dedicated to helping transform homes into organized havens. They discuss various topics, inc…
Elevate Your Life: Trail Running, Grief Healing, and Mindfulness with Life Coach Candice Graciano
In this episode of 'The Running Wine Mom,' join host Samantha as she explores the journey of Candice Graciano, a certified life coach, grief healer, and trailblazing ultra-marathon runner. Candice sh…
Empowering Parenthood: A Safer Childbirth Journey with Gina Mundy, Attorney and Bestselling Author
Join us in this compelling episode of The Running Wine Mom as we dive into the world of safer childbirth with the remarkable Gina Mundy-author of A Parent's Guide to a Safer Childbirth. An attorney s…
Through the Lens of Brittany Breen: Navigating Fertility, Overcoming Loss, and Transitioning from TV to Photography for a Fulfilling Family Life
In this episode of The Running Wine Mom, I sit down with Brittany, a mother of three, high-end photographer, and a woman who has navigated the complexities of parenthood, marriage, and a significant …
Part 2: Mastering Real Estate: A Conversation with Becky on Career Success and 'Real Estate Mastery 101'
In Part 2 of this episode, Becky Rynkiewicz takes us on a journey through her thriving career in real estate. Hosted by Samantha Cieslinski, the conversation delves into Becky's principles for succe…
Part 1: Surviving the Unexpected: Becky's Journey through Premature Birth at 29 Weeks
In this emotionally charged episode, Becky Rynkiewicz recounts her incredible journey as a mother facing the unexpected challenge of her child being born prematurely at 29 weeks gestation. Joined by …
Author Stacy Willingham
In this episode, host Samantha Cieslinski interviews Stacey Willingham, a bestselling author of suspense and psychological thrillers. They discuss Stacey's writing process, her journey to becoming a …
Reflecting on a Year of Triumphs: The Running Wine Mom's Journey | 2023 Finale
In this final episode of the Running Wine Mom podcast, host Samantha Cieslinski reflects on the past year and the incredible journey she has shared with her listeners. She expresses gratitude for the…
Synergy with Stef & Sam: Unveiling Our Holistic Wellness Journey
In this episode of "The Running Wine Mom," join Samantha and Stef, longtime friends and health educators, as they introduce their new venture, Synergy with Stef & Sam. Samantha delves into the world …
Unlocking the Science of Sugar with Dr. Nicole Avena
In this episode of "The Running Wine Mom," host Samantha engages in a captivating conversation with Dr. Nicole Avena, a world-renowned neuroscientist, expert in diet and nutrition, and author of tra…
Sleep Solutions and Parenting Strategies: Featuring Mariah Martin, Postpartum Doula and Certified Pediatric Sleep Consultant
In this episode of "The Running Wine Mom," join host Samantha as she uncorks the inspiring story of Mariah Martin, a dedicated postpartum doula and certified pediatric sleep consultant based in Yardl…