The Running Guy Podcast
Talking all things running related providing informative content and interviews with elite athletes and health professionals from around the world sharing their knowledge and journey to success - hosted by Aston Duncan
- Update frequency
- every 14 days
- Average duration
- 64 minutes
- Episodes
- 47
- Years Active
- 2019 - 2022
Ep 27 - Interview with Keely Small
Canberra middle distance runner Keely Small has goals set a lot larger than what her surname reads and if the current upward curve of improvement and success continues, there will be a wardrobe full …
00:56:57 |
Wed 28 Oct 2020
Ep 26 - Interview with Dr Philo Saunders
A very enjoyable and informative discussion with Philo covering topics on Heat and Altitude acclimatisation and strength and conditioning for the middle and distance runner. Philo has been heavily in…
01:28:17 |
Sat 19 Sep 2020
Ep 25 - Interview with John Quinn
A fantastic conversation with exercise physiologist John Quinn delving into all aspects that are required for athletes to build and maintain the necessary fundamentals needed to perform at their best…
01:43:21 |
Sun 06 Sep 2020
Ep 24 - Interview with Jeff Hunt
Jeff Hunt is one of Australia's greatest distance runners competing at World Cross, World Champs, Commonwealth and Olympic Games. Jeff began his career in the steeplechase and like most elites progre…
02:48:44 |
Sat 22 Aug 2020
Ep 23 - Interview with Martin Fryer
Martin Fryer is a living legend of Ultra Running in Australia setting numerous distance records throughout his domestic and international career. Martin competed at the highest level in the most ardu…
02:07:47 |
Wed 05 Aug 2020
Ep 22 - Interview with Ben Moreau
British runner Ben Moreau certainly improved on his ability in covering the ground well in the year's he spent working and training in Sydney from 2012 after a couple of below par years for his level…
01:54:01 |
Sun 26 Jul 2020
Ep 21 - Interview with Lee Troop
A fantastic chat today with Troopy that's full of valuable insights and wisdom from one of Australia's greatest ever distance runners. Troopy openly shares with us the ups and downs of what it takes …
02:04:49 |
Sun 12 Jul 2020
Ep 20 - Interview with Liam Adams post Lake Biwa Marathon 2020
Liam went into Biwa with a less than ideal preparation block as far as time went, due to the horrific summer bushfire season that many won't forget and being denied access into more preferred races f…
00:59:24 |
Fri 13 Mar 2020
Ep 19 - Interview with Harry Summers
Harry Summers refuses to walk from the track and leave unfinished business behind. His child hood and early adult life struggles he held close to his chest, are now pinned out in the open for the run…
01:11:34 |
Mon 24 Feb 2020
Ep 18 - Interview with Jaryd Clifford
An incredible story thus far about a young aussie kid who's dream of being an athlete of a high level and representing his country was never pushed to the side when a degenerative sight impairment cr…
00:50:38 |
Sat 08 Feb 2020
Ep 17 - Interview with Jonathan Wyatt
Jonathan Wyatt's career as a runner is absolutely astounding and diverse with his success on the track and road representing New Zealand in the 5000mtrs at the 1994 Commonwealth Games in Canada and a…
01:22:27 |
Thu 16 Jan 2020
Ep 16 - Interview with Thomas Do Canto
Tom has been an elite distance runner on the track and road for more than a decade now and has even shown his ability on the trails with a win at the highly competitive and challenging 6ft track mara…
00:58:53 |
Mon 06 Jan 2020
Ep 15 - Interview with Josh Harris
Josh Harris had finally achieved his long time dream of donning the Aussie singlet to race the marathon at the 2017 World Athletic Championships in London 2017, he literally had the world at his feet…
01:02:15 |
Wed 11 Dec 2019
Ep 14 - Interview with Sage Canaday
Sage has been racing at the top level in World Ultra and Mountain Races for over 10 years whilst frequently transitioning over to running road marathons at a very high level with a personal best of 2…
01:18:44 |
Sat 16 Nov 2019
Ep 13 - Interview with Reece Edwards
Enjoyed a great chat with Reece Edwards discussing his successes as a road and trail runner thus far and the sporting journey that has led him to running a 2:16 marathon in Chicago last year. Reece t…
00:50:34 |
Wed 06 Nov 2019
Ep 12 - Interview with Magnus Michelsson
Chatting to Australia's distance running champion Magnus Michelssson on chapters from his very successful and lengthy career. Magnus talks about his Sydney 2000 Olympic qualifying campaign, his love …
00:58:25 |
Wed 23 Oct 2019
Ep 11 - Interview with Dion Finocchiaro pre 2019 Melbourne Marathon
Dion talks to us about his preparation and race day plan for Melbourne Marathon this Sunday 13th October and shares information on how he navigates through his training cycle as an elite marathon run…
00:56:22 |
Mon 07 Oct 2019
Ep 10 - Interview with Julian Spence pre World Marathon Champs in Doha 2019
The Moose discusses his marathon preparation overseas in altitude at St Moritz then on the harsh concrete pavements at the European Training Centre in Gavirate, Northern Italy and Doha leading into t…
00:41:50 |
Tue 01 Oct 2019
Ep 9 - Interview with Liam Adams hours before toeing the start line at 2019 Berlin Marathon
Great discussion with Liam Adams from his hotel room the morning before racing the 2019 Berlin Marathon where Liam is hoping a less than ideal preparation due to respiratory infection he picked whils…
01:23:48 |
Sat 28 Sep 2019
Ep 8 - Australian Running Championships Trifecta Wrap
September 15 2019 presented three Australian Championship races with Adelaide hosting the Road Champs, Brisbane hosting the Mountain Running Champs and Sydney playing host again to the Marathon Champ…
00:24:48 |
Tue 17 Sep 2019
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