The Running Effect is changing the way the world sees running.
Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward.
Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility.
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More than a podcast — a revolution in how running is told, lived, and loved.
The majority of twenty-eight-year-olds are living a life of status quo. Very few branch out and make something new. At the age of twenty-eight James Perez & Wilkerson Given challenged the status quo …
Today’s conversation is one that will greatly help you in all aspects of life. How will it do that you might ask? Well, today’s conversation is all about the mind and mental performance. These things…
In today’s podcast episode, I have the great privilege of speaking with my friend, Elizabeth Whaley. Elizabeth recently graduated from Indian Hills high school. During her four years there she made h…
Many people want to be good at something. Very few put in the work to be good. My guest today on the podcast Wes Shipsey is someone who puts in hours of work each day in order to reach his potential.…
I love every podcast I do, but every now and again one really impacts me. Today’s episode with Hannah Steelman did that. Hannah most recently graduated from the University of North Carolina State and…
Most kids dream of breaking four minutes in the mile. Very few take the steps to realize this goal. Simeon Birnbaum is one of those kids who never thought he could run as fast as he did, but worked h…
In today’s episode of the podcast, I have the great privilege of speaking with Parker Valby. Parker is an accomplished runner who competes for the University of Florida. Most recently, Parker placed …
“I think it’s the best environment there is. We have an amazing team dynamic going on that I think has helped raise everyone to the next level. It’s not just that we push each other in practice, but …
Rheinhardt Harrison started running at the age of three. Fifteen years later, he became the 16th American high school boy to ever break four minutes in the mile. In this episode, Reinhardt chronicles…
In today’s episode of the podcast, I have the great privilege of speaking with Joel Ibler Lillesø. Joel has lighted the track on fire since he first started running for his country Denmark. Just in t…
On June 2, 2022, Connor Burns wrote his name into the history books by becoming the 15th high school American boy to break four minutes in the mile. His time of 3:58.83 puts him as the #7 at the dist…
In today’s episode of the podcast, I have the great privilege of speaking with accomplished runner and writer, Matt Wisner.
Matt excels on and off the track. On the track, Matt graduated from the Un…
Back for his third appearance on the podcast is the man, the myth, the legend, Sean McGorty. Sean is fresh off of making his first US national team in the 10k!
Last Friday, Sean placed third in USAT…
On June 9, 2021, Olympian & American Record Holder Shelby Houlihan was banned from the sport of running for four years. Over the past 11 months, Shelby has done anything and everything to prove her i…
In episode sixty-six of The Running Effect, I have the great privilege of speaking with Emily Pritt. Emily is the Director of Brand Marketing at the Bowerman Track Club. She's also the Youth Club Dir…
Back for her fourth appearance on the podcast is Elise Cranny! Every episode I've done with Elise has gotten a big reception and I'm always personally impacted by her so I thought I'd get her back on…
In episode sixty-four of The Running Effect, I have the privilege of speaking with Matt Fox. Matt is the CEO, Founder, and Content Director of Sweat Elite. May 13, 2021, was the day that Sweat Elite …
In episode sixty-three of The Running Effect, I have the privilege of speaking to my friend Julz Williams. Julz just completed her first year at the University of Kentucky where she runs competitivel…