The Running Deep Podcast

"When you look in the mirror, what do you see? Do you see the real you, or what you have been conditioned to believe is you? The two are so, so different. One is an infinite consciousness capable of …

“Do something that scares the fuck out of you, then and only will you find out who you truly are.” 

I did attempt to record this podcast whilst recording a IGTV series describing this experience. So p…

"If you are going through hell, keep going."

I do apologise for the audio! I was a bit close to the microphone whilst talking so you can hear a lot of my emphasised letters.

On this weeks episode we ar…

“The phoenix must burn to emerge.”  

What an episode! What a man! This week on The Running Deep Podcast I interview transplant survivor Kelly Thrush and we dive deep into his story on how he navigated…

"Love cures people - Both the ones who give it and the ones who receive it."

This episode is a very special and sentimental one for me. This week is my first interview format podcast with someone very…

"Mental health... is not a destination but a process. It's about how you drive, not where you're going."

This week I explore my personal bouts with mental health, addiction and how I still struggle wi…

The first ever Running Deep Podcast. 

Today we will explore my story in short, how I navigated early childhood trauma and how that manifested itself into my alcohol and drug addiction.

I want you, as t…