The Running Deep Podcast
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- Update frequency
- every 17 days
- Average duration
- 59 minutes
- Episodes
- 68
- Years Active
- 2021 - 2025
Jason Hardrath: Car crash survivor to Washington's 100 highest peaks in 50 days and how to overcome life's curveballs.
Episode 29 of the pod and boy, oh boy was this just wisdom bomb after wisdom bomb! So many nuggets of wisdom from the man himself Jason Hardrath.
A bit of housekeeping, I did have some audio issues wi…
Jamie Candler: Running 1000km for mental health and an insight into disadvantaged, indigenous youth work.
Sometimes we must take 2 steps backward to take a leap forward.
Episode 27 with Jamie Candler. A fantastic conversation with Jamie about all aspects of his life from his ultra-endurance races, 1000km …
Thomas Dade: Surviving anorexia to running 320km and why we need to slow down and be in the moment.
There is a crack in everything, that’s how the light gets in.
Episode 26 with Thomas Dade. I really enjoyed this week's conversation. We get an insight into Tom's life and his story with the struggles…
Kent Mullins: How to keep the fire alive and longevity is key.
“I don't run to add days to my life, I run to add life to my days.”
The first episode of 2023 and I think it's only appropriate for me to ramble on about some things that have popped up in the past co…
Erchana Murray-Bartlett: What it takes to run a marathon a day for 150 days for the Guinness world record
Absolutely blown away by this lady. Erchana is in the midst of doing the unthinkable. A marathon a day for 150 days straight! I won't bore you all too much with the speal and leave it for the episode…
Jansen Andre: Everything is perspective and mindset from running 250km around a track too sticking to a whole food diet.
After a few weeks off I am back! On this week's episode I sit down with Jansen Andre as we dive deep on his life, his endurance feats and what it was like to be brought up with out a father figure in…
Adam Pedicini: Healing through the lens of an abuse survivor and why we should do what we love.
“Eventually you will come to understand that love heals everything, and love is all there is.
On this week's episode, I sit down with Australian ex-pat Adam Pedicini. Adam is an all-around powerhouse,…
Mishka Shubaly: A New-York times best selling author's reframe on sobriety & addiction recovery
This week I sat down with New York Times best selling author, frequent guest of the Rich Roll Podcast, ultra runner, musician, Mishka Shubaly. I can name it all and he has done it.
All I can say is WO…
Holly Winter: Why we need to lean into our own innate spirituality and why your new life is going to cost you your old one.
“You playing small doesn’t serve the world. There’s nothing enlightening about shrinking so others won’t feel insecure around you. As you let your own light shine, you indirectly give others permissi…
Reesha Lewis: From weighing 142kg to Elite Ultra Endurance Athlete & how to change your life for the better.
“Everything is within your power, and your power is within you.”
On this weeks episode I sat down the Reesha Lewis the legend of ultra running. From weighing over 140kg to winning Blackall 100km in a …
Mark Avery: 24hrs on a treadmill, why you need to go all in on goals and enjoy the journey not the destination.
Go for it now, The future is not promised to no one.
On this weeks episode I sat down with Mark Avery the family man, the mental health advocate, the ultra endurance athlete and most of all one of the…
Brett Hardy: How to keep going when you have nothing left. Mental health ain't easy but worth it.
"Sometimes when you're overwhelmed by a situation - when you're in the darkest of darkness - that's when your priorities are reordered."
On this week's episode, I sit down with a familiar face, Brett …
Kent Mullins: Healing hurts & it's not pretty
To change things up and to use the time I have, I have decided to do little 10-20 minute episodes on things I think matter. Hopefully they are some easy listens and you can grab some sort of value fr…
Corey Phillpot: Worlds Strongest Marathon record & what it takes to be a full time family man.
“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.”
On this weeks episode I sit down with world record holder of the worlds strongest mar…
Troy Jones: What it takes to run 4000kms across Australia.
"Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will p…
**TRIGGER WARNING** Kent Mullins - Vulnerability is the cure.
***SEXUAL ABUSE TRIGGER WARNING***
No interview this week. I want to keep this episode quick but intimate. I will warn you as there are some touchy subjects mentioned in this one. From my own persona…
Kent Ohori: From pack a day smoker to world record Everestman & why we need to do hard things to have a more full-filled life.
"To achieve success, working hard and getting knowledge is not enough. What we need more is the belief in oneself and the ability to never give up on your dreams even after going through numerous fai…
Arman Vestad aka "The Norwegian Gun Runner": From hardened criminal to mental health philanthropist.
“We have plenty of tomorrows to compensate for the wrongs made yesterday.”
Arman Vestad... What can I say! What a beautiful soul he is. His story is the perfect example of how turning your life around…
Jake Malby: Suicide is a permanent solution to temporary problem. Don't give up!
“Courage isn’t having the strength to go on – it is going on when you have no strength.”
After weeks of trying to align schedules we finally got to sit down with endurance athlete Jake Malby, AKA The…
Danielle Britz: Why you need to "feel" too "heal" and why grief is good.
"Grief does not change you. It reveals you.”
This week on the podcast I sit down with Danielle Britz, a former colleague and fellow friend. We talk all things mental health, grief and how Dani naviga…