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The RunAlive Podcast - Podcast

The RunAlive Podcast

What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.


This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.


We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.


Follow us on social media:

You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: [email protected]


Hosted on Acast. See acast.com/privacy for more information.

Personal Development Business Health & Fitness Sports Fitness Coaching Life Learning Running
Update frequency
every 3 days
Average duration
37 minutes
Episodes
55
Years Active
2023 - 2024
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Martin Yelling - Empowering independence as a leader and coach

Martin Yelling - Empowering independence as a leader and coach

We're very excited to welcome Martin Yelling to the podcast! As host of the Marathon Talk Podcast, and London Marathon coach, Martin will be well known to many listeners.


We talk to Martin about his…

00:57:09  |   Fri 17 Nov 2023
RunAlive Intervals - Zoe Doyle

RunAlive Intervals - Zoe Doyle

In this clip of the RunAlive Podcast we talk to Zoe Doyle, European Masters Champion and British record holder about what it takes to juggle competing priorities of motherhood, training and her own d…

00:12:40  |   Tue 14 Nov 2023
Zoe Doyle - Self-Compassion, Success and Shattering Stereotypes

Zoe Doyle - Self-Compassion, Success and Shattering Stereotypes

We speak to Zoe Doyle, Masters athlete and middle-distance running sensation. Zoe discusses her late start in the world of professional running and her awe-inspiring achievements since then, includin…

00:52:40  |   Fri 10 Nov 2023
RunAlive Intervals - Dan Jarvis MP

RunAlive Intervals - Dan Jarvis MP

In this clip Dan Jarvis, MP for Barnsley and Shadow Secretary for Security, talks about the importance of integrity and honesty in politics, and how running gives him the space to recharge, and think…

00:13:04  |   Tue 07 Nov 2023
Dan Jarvis - The power of purpose for endurance and perseverance

Dan Jarvis - The power of purpose for endurance and perseverance

Dan Jarvis, MP for Barnsley Central and Shadow Security Minister shares insights on the challenges of frontbench politics and his unwavering commitment to running, even during the busiest of times.


Da…

00:54:08  |   Fri 03 Nov 2023
RunAlive Intervals - Beth Potter

RunAlive Intervals - Beth Potter

In this first of our new weekly RunAlive Intervals, listen to this excerpt of our conversation with Beth Potter, where she shares her story of getting into triathlon as a novice, why she did it and w…

00:16:32  |   Tue 31 Oct 2023
Beth Potter - Building the confidence and belief to conquer the world

Beth Potter - Building the confidence and belief to conquer the world

This week, we sit down with British World Triathlon Series champion, Beth Potter.


Beth's remarkable journey from a successful track athlete and physics teacher to a world-class triathlete is a tale o…

00:45:58  |   Fri 27 Oct 2023
Teaser - Season 2

Teaser - Season 2

Whether you're a seasoned runner, don't run at all, or simply someone looking to learn and grow in all areas of life, we think you're going to love the new season of this podcast.


Welcome back to seas…

00:03:18  |   Mon 23 Oct 2023
Rohan Kallicharan - The true nature of resilience

Rohan Kallicharan - The true nature of resilience

“If you get knocked over, get up again, that's a good starting point… but the true essence of resilience is: how do I do it different and better?”


Many of us think about resilience through the lens of…

00:54:02  |   Fri 26 May 2023
James Riley - Courage in times of transformation

James Riley - Courage in times of transformation

“Bravery is not, not feeling scared. Bravery is feeling scared and doing it anyway”.


Considering a big life overhaul but need some motivation to make it happen? Our guest this week knows exactly what …

00:44:02  |   Fri 19 May 2023
Matt Guilder - The joy of the amateur

Matt Guilder - The joy of the amateur

Borderline obsessed with running? We've all been there - including our guest this week: Matt Guilder. Matt is a trainee vicar from Lancashire, and a keen (fast!) amateur runner. Despite growing up ar…

00:46:14  |   Fri 12 May 2023
Laura Siddall - Who's on your team?

Laura Siddall - Who's on your team?

What does it look like to build a team that you really trust? And how do you do that when you can't possibly know everything, and you have to lead from a place of humility? We speak to iron distance …

00:48:48  |   Fri 05 May 2023
Alex O'Gorman - Life long learning in the service of others

Alex O'Gorman - Life long learning in the service of others

We speak to elite physio and coach Alex O'Gorman about the practice of learning in the service of others, and how having someone else as the focus of what you're learning and improving can give you s…

00:42:16  |   Sat 29 Apr 2023
Damian Hall - Holding true to your values

Damian Hall - Holding true to your values

For our first full episode we talk to Elite Ultra Runner and Environmental Activist Damian Hall and catch up with him about his epic run at the Barkley Marathons, where he completed 4 out of 5 loops …

00:49:20  |   Fri 28 Apr 2023
RunAlive Podcast Teaser

RunAlive Podcast Teaser

Whether you’re a seasoned runner, not a runner at all, or just someone, like us, who is looking to learn and grow in all areas of their lives, we think you’re going to love this podcast.


Welcome to th…

00:04:42  |   Fri 24 Mar 2023
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