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The RunAlive Podcast - Podcast

The RunAlive Podcast

What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.


This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.


We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each episode is drawn together with a "Go-Do" something practical that we've learnt from the guest, that can help us all grow and improve in our daily lives.


Follow us on social media:

You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter, join our strava group or send us an email: [email protected]


Hosted on Acast. See acast.com/privacy for more information.

Personal Development Business Health & Fitness Sports Fitness Coaching Life Learning Running
Update frequency
every 3 days
Average duration
37 minutes
Episodes
55
Years Active
2023 - 2024
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Pushing for equity in women's sport

Pushing for equity in women's sport

We've seen Jasmin Paris become the first woman to finish the Barkley Marathons, and Catlin Clark tear up the stats in March Madness in the US the year, where the women's basketball games outsold the …

00:22:46  |   Tue 16 Apr 2024
Marcus Brown: A journey of self discovery through running

Marcus Brown: A journey of self discovery through running

We're thrilled to welcome Marcus Brown, a runner probably most know for his impactful work in promoting diversity and inclusivity within the sport. Marcus shares his journey from a casual runner to c…

00:48:16  |   Fri 12 Apr 2024
RunAlive Intervals - Race Day Prints

RunAlive Intervals - Race Day Prints

This week we talk to Bryn Hassan, the 25-year-old founder of Race Day Prints and an avid trail runner with an inspiring journey from rugby and rowing to conquering ultra marathons and preparing for a…

00:12:16  |   Tue 09 Apr 2024
Impact Marathon - Treasure every step

Impact Marathon - Treasure every step

In this episode of the RunAlive Podcast, Ed and Jenny welcome Nick Kershaw, the founder of Impact Marathon, and Bexx Swainson, an accomplished athlete and frequent Impact Marathon participant. Nick s…

00:59:32  |   Fri 05 Apr 2024
RunAlive Intervals - Andy Anstey

RunAlive Intervals - Andy Anstey

Ed sits down with Andy Anstey, the Head of Business Development at England Athletics, to explore the intersection of passion, sustainability, and innovation within the realm of athletics.


Andy shares…

00:16:22  |   Tue 02 Apr 2024
Innes Fitzgerald - Having the Confidence to Embrace our Differences

Innes Fitzgerald - Having the Confidence to Embrace our Differences

This week we’re delving into the world of 17-year old middle-distance runner and climate activist Innes Fitzgerald. She tells us about re-finding her love for running in secondary school and how it g…

00:52:04  |   Fri 29 Mar 2024
RunAlive Intervals - Hardlines Coffee and Run Club

RunAlive Intervals - Hardlines Coffee and Run Club

We’re chatting with the guys from The Hard Lines Coffee and RunClub, born during the COVID-19 pandemic in 2020 as a way of getting people back outside and socialising again after months of lockdowns …

00:17:20  |   Tue 26 Mar 2024
Simon Freeman - No shortcuts

Simon Freeman - No shortcuts

Simon Freeman, editor and co-founder of popular running magazine Like the Wind, joins us this week to talk about storytelling, running and his love for books and the analogue that led him to create a…

01:13:22  |   Fri 22 Mar 2024
RunAlive Intervals - ParkPlay CEO Rick Jenner

RunAlive Intervals - ParkPlay CEO Rick Jenner

Welcome to the first of our new season’s RunAlive Intervals. In these compact episodes, every tuesday we’re checking in with people who have inspiring stories or are making a difference in the world …

00:14:08  |   Tue 19 Mar 2024
Nicky Spinks - Don’t Waste Your Life

Nicky Spinks - Don’t Waste Your Life

We’re back for Season 3! And this week we sit down with Nicky Spinks, fell runner extraordinaire as she shares her journey from road running to fell running and setting the women’s records for the ic…

01:04:46  |   Fri 15 Mar 2024
Hannah Beecham - Sharing your passion to launch and lead a movement

Hannah Beecham - Sharing your passion to launch and lead a movement

We're back for a special bonus episode where we're joined by Hannah Beecham, the visionary founder of RED January.

Hannah's journey from personal experience to nationwide movement is a testament to th…

00:43:44  |   Fri 29 Dec 2023
RunAlive Intervals - Richard Askwith

RunAlive Intervals - Richard Askwith

Welcome back to the RunAlive Intervals, this week we’re looking back on Richard Askwith’s story of writing and running - it was fascinating to speak to Richard, because his books are so inspirational…

00:13:30  |   Tue 19 Dec 2023
Richard Askwith - Running into later life

Richard Askwith - Running into later life

Join us as we hear from Richard Askwith, a runner for 40 years and author of numerous books on the subject of running. Richard shares insights into his journey, from unintentionally intertwining pers…

00:49:20  |   Fri 15 Dec 2023
RunAlive Intervals - Charlotte Purdue

RunAlive Intervals - Charlotte Purdue

Welcome back to the RunAlive Intervals! This week we jump back into an excerpt from the interview with Charlotte Purdue. Charlotte has been raising the bar of British Marathon Running for many years,…

00:10:58  |   Tue 12 Dec 2023
Charlotte Purdue - Lessons from the world of marathons

Charlotte Purdue - Lessons from the world of marathons

In this episode we talk to Charlotte Purdue, British marathon runner and running coach. Charlotte takes us through her remarkable career so far, including securing the second-best British Marathon ti…

00:43:48  |   Fri 08 Dec 2023
RunAlive Intervals - James Riley

RunAlive Intervals - James Riley

How kind are you to yourself? Do you talk to yourself the way you'd talk to a friend or are you overly hard on yourself? For this RunAlive Interval, we welcome James Riley back to the podcast - our f…

00:18:04  |   Tue 05 Dec 2023
Tom Bedford - Say Yes More

Tom Bedford - Say Yes More

RunFest Founder and Race Director Tom Bedford sits down this week to tell his story. Tom shares about his early days as a competitive runner, growing up with a world record breaking Dad and living an…

00:44:06  |   Fri 01 Dec 2023
RunAlive Intervals - Jenny Nesbitt

RunAlive Intervals - Jenny Nesbitt

Welcome back to the RunAlive Intervals, short clips of our longer episodes, which are perfect if you're pushed for time, or just want to get a flavour of the conversation. This week was a really spec…

00:13:28  |   Tue 28 Nov 2023
Jenny Nesbitt - Running Saved My Life

Jenny Nesbitt - Running Saved My Life

This week we have something really special. We speak to Jenny Nesbitt, Welsh Commonwealth Games Finalist, about her story. Jenny gives an incredibly honest and vulnerable account of her running caree…

00:51:30  |   Fri 24 Nov 2023
RunAlive Intervals - Martin Yelling

RunAlive Intervals - Martin Yelling

Welcome back to the Run Alive intervals. It was so good this week to have Martin Yelling on the show. And the full interview is so rich in content we could have pulled out any number of clips from it…

00:12:36  |   Tue 21 Nov 2023
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