The Run Breiter Podcast
Welcome to the Run Breiter Podcast! Join hosts Sam Breiter, a seasoned runner with over 15 years of experience, 7 years as a coach, and 100+ races completed (including 9 marathons), and Colleen Mock, a 100K finisher, Clinical Psychology Doctoral Candidate, mental health advocate, and master hiker/outdoor enthusiast. Together, they create a vibrant and inclusive space for runners of all levels.
Each episode offers valuable tips and advice, insights into the latest happenings in the sport, and a glimpse into their personal running journeys.
Expect engaging ranking segments, race recaps, and up-to-date news from the worlds of track and field to ultra running—and so much more! Get ready to be educated, motivated, and entertained with some delightful dad jokes along the way.
With occasional guest appearances to learn from some of the most unique runners out there and plenty of laughter, you're in for a great time! Tune in every two Wednesdays at 6 AM MST / 8 AM EST, unless they’re caught in a slow run—then just be patient for the next episode!
- Update frequency
- every 11 days
- Average duration
- 36 minutes
- Episodes
- 82
- Years Active
- 2022 - 2025
Episode 22- One Year of Run Breiter, A Recap of Skills Learned, Highs/Lows, First Year Metrics, Advice for New Creators
In this episode, Run Breiter does a solo episode where he discusses his first year as a content creator as his side hustle. Working a full time job, and creating content on IG, Tik Tok, Youtube, Face…
Episode 21- Stefan Schuster, Living a Life Dedicated to Running: Ultrarunner, Coach, Nutrition Consultation, Former Running Store Employee
In this episode, Run Breiter brings on Stefan Schuster. Stefan was born and raised in NJ, went Ohio State for undergraduate school, graduated and moved to Denver after college. After a few years wor…
Episode 20- Briana Harris: Balancing Being a Rev'd Cycling Trainer and Corporate 9-5, Her Fitness Journey/Advice
In this episode, Run Breiter brings on Briana Harris(@briana.c.harris) who is a Rev'd Cycling Trainer on the side, while balancing working full time as TJX as a Manager, and a thriving social life in…
Episode 19- How to Bounce Back from Physical & Mental Setbacks in Life & Fitness
In this episode of the Run Breiter Podcast, Run Breiter does a solo episode, where he talks through his last couple week which have not been the best physically and mentally.
After failing to break a…
Episode 18- Cynthia Wheeler: Chicago Marathon Runner Community Advocate, Running Gear, Content Creation
In this episode of the Run Breiter Podcast, Run Breiter bring on Cynthia Wheeler. Cynthia, has been running for "what feels like forever" but really since college. She lives in Chicago, and loves run…
Episode 17- Joslyn Richards(Therunningjoslynr) Running Everyday Since 2016, Marathon Stories, Advice for Beginner Runners, Content Creation
In this episode, Run Breiter brings on Joslyn Richards who is 43, and has ran every day since December 26th, 2016! Joslyn, loves running and has an awesome story on why she started, and what has kept…
Episode 16- John Murray: Living His Passions in Fighting, Running, Content Creation & Helping People!
In this episode, Run Breiter bring on John Murray(JmurrayAthletics) who enjoys competitive fighting and running, and creates content on it on multiple digital platforms. You can find everything on ht…
Episode 15- Sub 3 Hour Marathon Attempt #1 Recap, Free Running Plan Updates!
In this Episode, Run Breiter does a solo episode to do a recap of his 2nd marathon ever, and first attempt to break a 3 hour marathon at the Sri Chinmoy Marathon.
Additionally, Run Breiter discusses …
Episode 14- Matt Choi: Full Time Content Creator, Helping You Start Your Running Journey!
In this episode of the Run Breiter Podcast, Matt Choi who is a very influential guest is brought on! If you're a runner, and you're on Tik Tok/Instagram, I'd be surprised if you haven't seen any of M…
Episode 13- Robert Guberman: His 100 Pound Weight Loss Story, Advice on How to Start and Maintain, Strength Training & Nutrition Tips
In this episode, Run Breiter is joined by his great friend Robert Guberman. They met in college, but both being in the NY/NJ area, have maintained a long term friendship. Rob during COVID gained some…
Episode 12- Amanda Pulaski: Her Running/Fitness Journey, Marathon & Triathlon Stories, Running Advice For All Levels
In this episode, Run Breiter brings on his great friend Amanda Pulaski. Amanda grew up in the same hometown in Long Island as Run Breiter, and had the pleasure of running on the track team together a…
Episode 11- Landon Adler: Working in Tech, From Ohio U to NYC, Networking/Growth/Is It Time for A Career Switch.
In this episode of the Run Breiter Podcast, Run Breiter brings on his great friend Landon Adler. Landon went to college at Ohio University, and currently is a NYC Professional working as a Partnershi…
Episode 10- Adam Arochas: NYC Marathon After Party & Charity Event, Marathon Training Updates, Adam's Knee Recovery Story/Advice
In this episode Run Breiter brings on Adam Arochas. This is Adam's second appearance on the Podcast, as he's involved with a lot with developing the Run Breiter brand.
The topics discussed on this …
Episode 9- Max Rosenberg: 65 Pound Weight Loss, Rookie Runner, Running Plan Experience, and Men's Mental Health
In this episode, Run Breiter brings on his great friend Max Rosenberg for an awesome episode!
Max over the last few months has accomplished a lot in regards to his fitness journey and overall health. …
Episode 8- Julia Larock: Mental Health, Moving to NYC, Social Work, Modeling, and Fitness
In this episode, Run Breiter brings on Julia Larock. Julia is a graduate from the University of Delaware with a degree in International Business. She now is in graduate school at Fordham University g…
Episode 7- Kevin Dole/Emma Marcuccelli: Starting a Business(Wild Era Campervans), Health and Nutrition, Moving to Colorado, and Coaching Track
In this episode, Run Breiter during his time in Fort Collins, Colorado for a week long trip, got the opportunity to speak with Kevin Dole and Emma Marcuccelli.
Kevin just about two years ago started …
Episode 6- My New Logo, Website, Metaverse, NYC Runs Half Marathon Recap, My Next Challenge
In this episode, Run Breiter does this episode solo to efficiently explain some exciting changes to Run Breiter. Run Breiter will continue to bring of plenty of future guests, but occasionally will h…
Episode 5- Chance Nelson: Work Life Balance Growth, from Fraternity President to Teacher/Football Coach/Content Creator/Bourbon Lover
In this episode, I brought on one of my best friends Chance Nelson for a fun and insightful conversation! Chance and I met in college as fraternity brothers, and we worked together as President & Vi…
Episode 4- Amanda Arochas: Strength Training, Nutrition, & Her Digital Brand "SetsInTheCityFitness"
In this episode I had a great conversation with Amanda Arochas, who 9-5 is an Accountant, but outside of that is a Personal Trainer and has created her own Digital Brand "SetsInTheCityFitness". Amand…
Episode 3- Shana Breiter: Her Story About Walking, Mental Health, & Gaining Strength at 57.
In this Episode of the Run Breiter Podcast, I bring on my Mother who is a huge inspiration to my fitness. She talks about her "Walk, Walk, Walk" classes, how she recovered from an terrible car accide…