The Run Breiter Podcast
Welcome to the Run Breiter Podcast! Join hosts Sam Breiter, a seasoned runner with over 15 years of experience, 7 years as a coach, and 100+ races completed (including 9 marathons), and Colleen Mock, a 100K finisher, Clinical Psychology Doctoral Candidate, mental health advocate, and master hiker/outdoor enthusiast. Together, they create a vibrant and inclusive space for runners of all levels.
Each episode offers valuable tips and advice, insights into the latest happenings in the sport, and a glimpse into their personal running journeys.
Expect engaging ranking segments, race recaps, and up-to-date news from the worlds of track and field to ultra running—and so much more! Get ready to be educated, motivated, and entertained with some delightful dad jokes along the way.
With occasional guest appearances to learn from some of the most unique runners out there and plenty of laughter, you're in for a great time! Tune in every two Wednesdays at 6 AM MST / 8 AM EST, unless they’re caught in a slow run—then just be patient for the next episode!
- Update frequency
- every 11 days
- Average duration
- 36 minutes
- Episodes
- 82
- Years Active
- 2022 - 2025
Episode 61: "EmilyRunsAMarathon"- Why Running Isn't a Punishment, Marathon Training Tips, Charleston Running Lifestyle
In this episode, Run Breiter welcomes Emily, also known as "Emilyrunsamarathon"! Emily has completed three marathons, including her most recent one, where she trained and paced her best friend for he…
Episode 60- My Uncensored Experience With Asthma, and How Runners Should Approach This!
In this episode, Run Breiter is motivated to share some tips and advice on how to cope with asthma. This winter, his asthma has been a significant struggle due to the challenges of moving to Colorado…
Episode 59- My One New Years Resolution. How It Will Impact My Fitness, Professional & Personal Life
In this episode, Sam shares with you his new years resolution and making 2024 the year of quality. He then explains how this will impact his running training, his full time job/side hustles, and the …
Episode 58- How Running Will Allow You Stop Thinking About Weight Loss
In this episode, Sam Breiter shares with you how to shift your mindset from focusing on losing weight to discovering a lifestyle and fulfilling journey through running. This shift is aimed at achievi…
Episode 57: Brian Boisvert- A Trailblazer for the Queer Running Community
In this episode, join Run Breiter as he welcomes Brian Boisvert to the podcast. Brian's journey into running began when he observed the inclusive nature of endurance sports, particularly in contrast …
Episode 56- The Austin Rattler 50k Recap: My Epic Trail Fail
In this episode, Run Breiter provides a comprehensive recap of the Austin Rattler 50k. This race marked Sam's first ultramarathon, covering a distance of approximately 31 miles. The event unfolded on…
Episode 55- How to Overcome Race Day Nerves
In this episode, Run Breiter shares how to overcome race day nerves. Whether it's a race that's months out, or minutes before, and regardless of the distance this episode will help you towards strate…
Episode 54: Colleen Mock- From Hiking 14ers to Training for Her First Ultra & the Learnings Along the Way
In this episode of the Run Breiter Podcast, Sam brings on his girlfriend Colleen. Colleen has ambitious goals, including running the Leadville 100 one day. Over the past year, she has dedicated herse…
Episode 53- My St. George Marathon Recap!
In this episode, Run Breiter does a quick recap of the St.George Marathon where he shares how the experience was, as well as the result of the race!
Episode 52- My St. George Marathon Preview: Chasing Sub 3
In this video, Run Breiter gives you a quick update on how he is feeling heading into the St. George Marathon where he will for the third time attempt to break a sub 3 hour marathon!
Episode 51-Brad Ziegler: His Goal of Marathon Olympic Qualifiers & Running Tips
In this episode, Brad Ziegler joins the Run Breiter Podcast in person! Brad has a Marathon Pr of 2:28, Half of 1:11. 10k of 33:27. and 5k of 15:26! It's fair to say Brad is an elite runner. Brad trai…
Episode 50- Don't Fear The Half Marathon Race Sign Up(Running With a Purpose Pt.4)
In part 4 of "Running with a Purpose", join Run Breiter as he delves into the world of the half marathon, dispelling common fears and unveiling the true essence of this challenging yet immensely rewa…
Episode 49- How to Run a 5k(Running With a Purpose Part 3)
In this episode, Run Breiter gives beginner runners the tips and advice on how to run a 5k without needing to stop.
He goes through training options, nutrition tips, explains how to prep and recover,…
Episode 48- Why Everyone Should Be Able to Run a Mile Without Stopping(Running With a Purpose Part 2)
In this episode, Run Breiter returns with another solo episode on how to find a purpose through running. He delves into the distance of a mile and explains why everyone who can physically move their …
Episode 47- Running For a Purpose(Part 1) My Full Running Story & How I Found Purpose
In this episode, Run Breiter shares his fully running story. From getting started in 8th grade and being the worst on the team, to the obstacles he faced towards becoming an advanced runners, and the…
Episode 46- New Running Coaching Content Strategy + I'm Starting a Side Business!
In this episode, Run Breiter embarks on a solo journey, marking the inaugural edition of his new "Podcast Studio" in his Denver apartment. He unveils his fresh content strategy, announcing an explosi…
Episode 45- Recap of My Move to Denver & Update on Training for a Sub 3 Hour Marathon!
In this episode, Run Breiter opens up about his personal journey of relocating to Denver and generously imparts invaluable advice for anyone contemplating a move to a distant city. He shares his insi…
Episode 44-Rob Dalto: Becoming a 6 Star Marathon Finisher in One Year!
In this episode, Rob Dalto, also known as "Pursuit of Performance," joins us. Rob can be found on TikTok and IG, and he shares his inspiring and emotional story of running all six world major maratho…
My Next Race, It's Something Big!
In this audio clip, Run Breiter announces his next race that he plans. After 2 attempts of training for a Sub 3 Hour Marathon, he finally decides on a race to attempt this a 3rd time. Run Breiter als…
Episode 43: "IRunChicago" - Starting to Run the Lakefront in His Early 50s to Conquering Marathons!
In this episode of the Run Breiter Podcast, we welcome "IRunChicago," who can be found on TikTok and IG, providing fantastic running content. He shares his inspiring journey from starting to run in 2…