The Relationship-Smart podcast

"I feel lost in my marriage. I don't even know who I am anymore!"

This is a common cry from women in my relationship coaching office.

Do you feel like YOU in your relationship? Like, really who you a…

Several years ago, I was stuck in a dark place in my marriage.

This darkness seeped out as anger – I would storm and bang around the house in a passive aggressive fury, without saying anyth…

It is easy to make sense of this when we are stressed out by life, work, kids and pressure from every direction. Of course, we are going to have moments when we blow our tops.

Is it such a problem? We…

You thought you were the only one who was mean to their beloved. Sadly, or perhaps, reassuringly, that is not the case. You are in good company.

Being a bitch to the ones we love is common amongst …

Are you worried that you are damaging your marriage?

You find yourself being mean and bitchy to the one you love. You feel stuck in negative thoughts about your partner.

And you know it is not w…

Do you feel sexy?

In the past I never felt that sexy.

But now something has changed. In fact, at this point in my life I am sexier than I have ever been and it has nothing to do with how I look.

What happens to your relationship when you are tired and depleted. When you feel like all you have done all day, all week, all year is look after other people at the expense of your own needs?

We…

Understand your attachment style

Relationships can be baffling. But there is a way to understand why we react the way we do. In my client sessions, one of the first things we explore are attachment s…

Learn to repair.  If you’re feeling worried about the fights, arguments or tense moments between you and your partner. If they seem to sit there, looming like a big unspoken white elephant in the roo…

My guest this week is my friend and client Marianne Buchanan. Over the past 3 years. I have watched Marianne move from attracting relationships that were manipulative and at times violent to a mutual…

Today's episode of Unbreakable is a little different. I felt the need to talk about the shift in direction for Unbreakable - a direction towards exploring love, intimacy and relationships. To do this…

In this episode of Unbreakable I talk to my beloved Kundalini yoga teacher Sirgun Lindsay- German.

Once a week I show up on my mat in front of Sirgun as she inspires me to push through an entire cycl…

A few years back Cassie Mendoza-Jones put her heart, soul, time and money into a big work project. This project came to her easily and felt effortless and joyful. It felt like she was in total alignm…

"My libidinous energy is fed when I am connecting with women, my partner writing or doing something delicious. Giving myself permission to own that this i…

In early 2016, Kimberley Kevan and her family were in the throes of a potential financial crisis. They were at a point where a miracle was needed. In this episode Kimmy and I talk about how she found…